Coalfields Pharmacy

Coalfields Pharmacy We provide consultation and health related information.

Please do not hesitate to contact us at 018-9898864

Disclaimer: The health and wellness information shared on this page is for general educational and informational purposes only.

🤔 Why Do Some Joint Supplements Contain More Than One Ingredient?Many people think that taking just one nutrient is enou...
03/08/2026

🤔 Why Do Some Joint Supplements Contain More Than One Ingredient?

Many people think that taking just one nutrient is enough to support joint health.

In reality, your joints are made up of more than just one structure.

Healthy joint movement depends on the coordination of cartilage, synovial fluid, connective tissues, and the muscles surrounding the joint.

That's why many joint supplements are formulated with multiple ingredients, providing nutritional support from different aspects instead of relying on a single ingredient.

✨ Wellness Maxtrol Vegecap contains a combination of joint-supporting ingredients, including:

🦴 Chicken Cartilage Extract – Provides collagen to support joint structure.

💧 Sodium Hyaluronate – Hyaluronic acid is a natural component of synovial fluid in the joints.

🌿 Turmeric Root Extract (Curcuma longa) – A plant-based ingredient commonly included in joint health formulations.

🌿 Boswellia Serrata Gum Extract – A botanical extract widely used in joint support supplements.

🍃 Rutin – A naturally occurring plant flavonoid included as part of the formulation.

💡 Together with regular exercise, maintaining a healthy weight, and a balanced diet, appropriate nutritional support can help maintain healthy joints and mobility.

Visit Coalfields Pharmacy and speak with our pharmacist to find out whether Wellness Maxtrol Vegecap is suitable for you.

# # # The information shared in this post is for general health education purposes only. Please consult your doctor or speak to our pharmacist for personalised advice.

🤔 为什么有些关节保健品,不只含一种成分?很多人认为,照顾关节只需要补充一种营养成分就足够了。其实,关节并不是由单一组织组成。关节的正常活动,需要软骨、关节滑液、周围结缔组织,以及肌肉之间互相配合,才能维持灵活度与活动能力。因此,市面上一些...
03/08/2026

🤔 为什么有些关节保健品,不只含一种成分?

很多人认为,照顾关节只需要补充一种营养成分就足够了。

其实,关节并不是由单一组织组成。

关节的正常活动,需要软骨、关节滑液、周围结缔组织,以及肌肉之间互相配合,才能维持灵活度与活动能力。

因此,市面上一些关节保健产品,会选择结合多种营养成分,从不同方面提供日常营养支持,而不是只依赖单一成分。

✨ Wellness Maxtrol Vegecap 采用复方配方,结合多种关节营养成分,包括:

🦴 Chicken Cartilage Extract (denatured collagen type 2)
提供胶原蛋白,支持关节结构。

💧 Sodium Hyaluronate
透明质酸是关节滑液的重要组成成分之一。

🌿 Turmeric Root Extract (Curcuma longa)
植物来源营养成分,常见于关节健康配方。

🌿 Boswellia Serrata Gum Extract
乳香萃取,广泛应用于关节营养补充品。

🍃 Rutin
天然植物类黄酮,作为均衡配方的一部分。

💡 除了补充适当营养,也别忘了保持规律运动、维持健康体重及均衡饮食,都是照顾关节健康的重要习惯。

欢迎到 Coalfields Pharmacy 与我们的药剂师聊聊,了解哪一种关节营养更适合您的需求。

# # # 本贴文内容仅供一般健康教育参考,并不能替代专业医疗建议、诊断或治疗。如您对自身健康状况有任何疑问,请咨询医生或向我们的药剂师寻求适合您的专业建议。

#关节健康 #关节保养 #活动力 #健康老化 #健康教育 #健康生活 #营养补充 #药剂师推荐 #保健品

🦴 关节会不会越用越坏?还是越不动越容易出问题?很多人认为:「关节会磨损,所以还是少动一点比较好。」其实,这是一个很常见的误解。我们的关节需要适度活动来维持正常功能。规律的运动不仅有助于保持关节灵活,也能强化周围肌肉,为关节提供更好的支撑,...
23/07/2026

🦴 关节会不会越用越坏?还是越不动越容易出问题?

很多人认为:

「关节会磨损,所以还是少动一点比较好。」

其实,这是一个很常见的误解。

我们的关节需要适度活动来维持正常功能。规律的运动不仅有助于保持关节灵活,也能强化周围肌肉,为关节提供更好的支撑,帮助日常活动更加轻松自在。

相反,如果长期久坐、缺乏运动,关节可能会变得越来越僵硬,肌肉力量逐渐下降,甚至连走路、上下楼梯或蹲下站起都可能变得比较吃力。

当然,这并不代表运动越多越好。

高强度、重复性的运动,或姿势不正确,都可能增加关节负担,甚至提高受伤的风险。

💡 照顾关节的关键,不是完全不动,也不是过度运动,而是保持规律、适量的活动。

适合大多数人的关节友善运动包括:
🚶‍♂️ 散步
🚴 骑脚踏车
🏊 游泳
🧘 伸展或柔软度训练

每天坚持一点点活动,配合健康体重及良好的生活习惯,都是支持关节健康的重要一步。

欢迎到 Coalfields Pharmacy 与我们的药剂师聊聊,一起了解更多关节保养的小知识。

# # # 本贴文内容仅供一般健康教育参考,并不能替代专业医疗建议、诊断或治疗。如您对自身健康状况有任何疑问,请咨询医生或向我们的药剂师寻求适合您的专业建议。

#关节健康 #活动力 #健康知识 #健康生活 #药剂师分享 #关节保养

🦴 Do Your Joints Wear Out the More You Use Them?Many people believe:"The less I use my joints, the longer they'll last."...
23/07/2026

🦴 Do Your Joints Wear Out the More You Use Them?

Many people believe:

"The less I use my joints, the longer they'll last."

In fact, this is a common misconception.

Your joints are designed to move. Regular, moderate physical activity helps keep your joints flexible while strengthening the muscles that support them. Strong muscles help reduce stress on your joints and make everyday movements easier.

On the other hand, staying inactive for long periods may cause your joints to become stiff and your muscles to weaken. Over time, simple activities such as climbing stairs, getting up from a chair, or walking may feel more difficult.

That doesn't mean more exercise is always better.

High-impact activities, repetitive movements, or poor exercise techniques can also place extra stress on your joints and increase the risk of injury.

💡 The key to healthy joints isn't avoiding movement—it's moving wisely and consistently.

Joint-friendly activities include:

🚶 Walking
🚴 Cycling
🏊 Swimming
🧘 Stretching or flexibility exercises

A little movement every day, together with maintaining a healthy weight and a balanced lifestyle, can go a long way in supporting long-term joint health.

Visit Coalfields Pharmacy and speak with our pharmacist to learn more about keeping your joints healthy and active.

# # # The information shared in this post is for general health education purposes only. Please consult your doctor or speak to our pharmacist for personalised advice.

为什么蹲下站起来,膝盖会发出「喀喀」声?你有没有试过:🪑 从椅子站起来时,膝盖发出「喀」一声?🧎‍♂️ 蹲下再站起时,关节有声音?🚶‍♀️ 上下楼梯时,偶尔也会听到膝盖发出响声?其实,关节发出声音并不一定代表有问题。有时候,声音可能只是关节...
22/07/2026

为什么蹲下站起来,膝盖会发出「喀喀」声?

你有没有试过:
🪑 从椅子站起来时,膝盖发出「喀」一声?
🧎‍♂️ 蹲下再站起时,关节有声音?
🚶‍♀️ 上下楼梯时,偶尔也会听到膝盖发出响声?

其实,关节发出声音并不一定代表有问题。

有时候,声音可能只是关节内的气泡破裂、肌腱或韧带滑过骨头所产生,只要没有疼痛、肿胀或活动受限,一般不需要过度担心。

不过,如果关节声音同时伴随着:
✔️ 疼痛
✔️ 肿胀
✔️ 卡住、无法顺畅活动
✔️ 声音越来越频繁,并影响日常生活

就建议尽早寻求医生评估,以了解真正原因。

💡 平时保持适量运动、维持理想体重,以及锻炼腿部肌肉,都有助于支持关节健康与活动能力。

# # # 本贴文内容仅供一般健康教育参考,并不能替代专业医疗建议、诊断或治疗。如您对自身健康状况有任何疑问,请咨询医生或向我们的药剂师寻求适合您的专业建议。

#关节健康 #膝盖保养 #健康知识 #活动力 #健康生活 #药剂师分享 #健康教育

🦴 Why Do Your Knees Make a "Cracking" Sound When You Stand Up?Have you ever noticed:🪑 A "click" when standing up from a ...
22/07/2026

🦴 Why Do Your Knees Make a "Cracking" Sound When You Stand Up?

Have you ever noticed:
🪑 A "click" when standing up from a chair?
🧎‍♂️ A cracking sound when squatting and getting up?
🚶‍♀️ Your knees making noise while climbing stairs?

The good news is that joint noises are not always a sign of a problem.

Sometimes, the sound is caused by tiny gas bubbles inside the joint or by tendons and ligaments moving over bone. If there is no pain, swelling, or limitation in movement, it is usually not a cause for concern.

However, if the sound is accompanied by:
✔️ Pain
✔️ Swelling
✔️ Locking or difficulty moving the joint
✔️ Increasing frequency that affects daily activities

it is advisable to seek medical evaluation to identify the underlying cause.

💡 Regular physical activity, maintaining a healthy body weight, and strengthening the muscles around your joints can help support joint health and mobility.

# # # The information shared in this post is for general health education purposes only. Please consult your doctor or speak to our pharmacist for personalised advice.

🍎 对抗氧化压力,不只是补充一种抗氧化成分。现代生活中,空气污染、紫外线、长期压力、熬夜及不均衡饮食,都可能增加自由基的产生。当自由基过多、超过身体天然抗氧化能力时,就会形成氧化压力。除了培养健康的生活习惯外,适当补充抗氧化营养,也是帮助身...
21/07/2026

🍎 对抗氧化压力,不只是补充一种抗氧化成分。

现代生活中,空气污染、紫外线、长期压力、熬夜及不均衡饮食,都可能增加自由基的产生。当自由基过多、超过身体天然抗氧化能力时,就会形成氧化压力。

除了培养健康的生活习惯外,适当补充抗氧化营养,也是帮助身体维持天然抗氧化平衡的重要一环。

✨ Shinzo Botanical Beverage 结合 6 大营养成分,不仅提供抗氧化支持,更从多个方向帮助维持整体健康。

🌿 六大营养,一次补充

🍎 Pomegranate Extract(石榴萃取)
富含天然多酚,提供抗氧化支持。

🟡 Coenzyme Q10(辅酶 Q10)
帮助支持细胞能量产生。

❤️ L-Arginine
帮助维持正常血管功能。

🟣 Beetroot(甜菜根)
帮助支持健康血液循环。

🍇 Oligol®
天然植物多酚,提供额外抗氧化支持。

✨ MediQ7®(Vitamin K2)
帮助支持血管及骨骼健康。

💚 真正的抗氧化,不只是补充一种成分,而是透过多元营养、均衡饮食及健康生活方式,一起帮助身体维持天然抗氧化平衡。

如果您正在寻找日常抗氧化营养支持,不妨了解 Shinzo Botanical Beverage,欢迎到 Coalfields Pharmacy 咨询我们的药剂师,我们乐意为您提供适合的建议。

# # # 本产品为健康补充品,效果因人而异,仅供支持一般健康,不可作为疾病的诊断、治疗、治愈或预防用途。如有任何健康疑问,请咨询医生或药剂师。

#抗氧化 #氧化压力 #自由基 #石榴萃取 #心血管健康 #健康生活 #营养补充

🍎 Fighting Oxidative Stress Takes More Than Just One AntioxidantEvery day, our bodies are exposed to factors such as air...
21/07/2026

🍎 Fighting Oxidative Stress Takes More Than Just One Antioxidant

Every day, our bodies are exposed to factors such as air pollution, UV rays, stress, lack of sleep, and an unbalanced diet. These can increase the production of free radicals. When free radicals exceed the body's natural antioxidant defences, oxidative stress may occur.

Along with maintaining a balanced diet, regular exercise, and good sleep, supplementing with antioxidant nutrients can help support the body's natural antioxidant balance and overall well-being.

✨ Shinzo Botanical Beverage combines 6 carefully selected ingredients to provide antioxidant support while helping to maintain overall health from multiple aspects.

🌿 6 Key Ingredients in One Formula:

🍎 Pomegranate Extract
Rich in natural polyphenols to provide antioxidant support.

🟡 Coenzyme Q10 (CoQ10)
Supports cellular energy production.

❤️ L-Arginine
Helps maintain normal blood vessel function.

🟣 Beetroot
Supports healthy blood circulation.

🍇 Oligol®
A natural plant-derived polyphenol that provides additional antioxidant support.

✨ MediQ7® (Vitamin K2)
Supports vascular and bone health.

💚 True antioxidant support is more than just taking one ingredient. A combination of balanced nutrition, healthy lifestyle habits, and the right nutritional support helps maintain the body's natural antioxidant balance.

If you're looking for daily antioxidant nutritional support, speak to the pharmacists at Coalfields Pharmacy to find out whether Shinzo Botanical Beverage is suitable for your wellness journey.

# # # Results may vary from person to person. These products are health supplements intended to support general well-being and are not intended to diagnose, treat, cure, or prevent any disease.

❤️🧠👀 氧化压力会影响身体哪些部位?氧化压力并不只会影响身体某一个器官,而是可能发生在全身不同细胞。当自由基过多、超过身体天然抗氧化能力时,可能影响细胞的正常功能。因此,维持健康的生活方式,对整体健康非常重要。以下是几个较常被关注的部位:...
20/07/2026

❤️🧠👀 氧化压力会影响身体哪些部位?

氧化压力并不只会影响身体某一个器官,而是可能发生在全身不同细胞。

当自由基过多、超过身体天然抗氧化能力时,可能影响细胞的正常功能。因此,维持健康的生活方式,对整体健康非常重要。

以下是几个较常被关注的部位:

❤️ 1. 心血管系统
心脏和血管每天持续运作,需要大量氧气,因此维持健康生活习惯有助支持心血管健康。

🧠 2. 大脑
大脑虽然只占身体约 2% 的重量,却消耗约 20% 的氧气。良好的生活习惯有助支持正常脑部功能。

👀 3. 眼睛
长时间接触阳光、蓝光及环境因素,都可能增加眼睛面对氧化压力的机会。适当休息及均衡饮食有助支持眼部健康。

✨ 4. 皮肤
紫外线、空气污染及吸烟等环境因素,都可能增加皮肤面对氧化压力。防晒及健康生活方式有助维持皮肤健康。

🛡️ 5. 免疫系统
均衡营养、规律运动及充足睡眠,有助支持免疫系统维持正常功能。

🌿 照顾身体,不只是一个器官,而是整体健康。

虽然氧化压力无法完全避免,但均衡饮食、规律运动、充足睡眠,以及摄取富含天然抗氧化营养素的食物,都有助支持身体维持天然抗氧化平衡。

# # # 仅供健康教育参考。本贴文内容不能替代专业医疗建议。如有任何健康疑问,请咨询医生或向我们的药剂师寻求专业建议。

#健康教育 #氧化压力 #自由基 #抗氧化 #心脏健康 #脑部健康 #眼睛健康 #皮肤健康 #健康生活

❤️🧠👀 Which Parts of Your Body Can Be Affected by Oxidative Stress?Oxidative stress doesn't affect just one organ—it can ...
20/07/2026

❤️🧠👀 Which Parts of Your Body Can Be Affected by Oxidative Stress?

Oxidative stress doesn't affect just one organ—it can influence cells throughout the body.

When free radicals build up beyond your body's natural antioxidant defences, they may affect the normal function of different tissues over time. That's why maintaining a healthy lifestyle is so important.

Here are some areas commonly associated with oxidative stress:

❤️ 1. Heart & Blood Vessels

The cardiovascular system works continuously and has a high demand for oxygen, making it important to support heart health through a balanced diet and healthy lifestyle.

🧠 2. Brain

Although the brain makes up only about 2% of body weight, it uses around 20% of the body's oxygen. Maintaining antioxidant balance and healthy habits helps support normal brain function.

👀 3. Eyes

Daily exposure to sunlight, blue light from digital devices, and environmental factors may increase oxidative stress in the eyes. Regular breaks and good nutrition help support eye health.

✨ 4. Skin

UV rays, air pollution, and smoking may increase oxidative stress on the skin. Sun protection and a healthy lifestyle can help support healthy-looking skin.

🛡️ 5. Immune System

Good nutrition, regular exercise, and quality sleep help support the normal function of the immune system.

🌿 Good health is about caring for your whole body.

While oxidative stress is a natural part of life, healthy habits and antioxidant-rich foods can help support your body's natural antioxidant balance and overall well-being.

# # # For health education purposes only. This information does not replace professional medical advice. Consult your doctor or pharmacist for personalised advice.

Address

42, Jalan BSC 2B/2 Presint 2, Bandar Seri Coalfields
Kampong Sungai Buloh
47000

Opening Hours

Monday 10:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+60189898864

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