Brahma Kumaris Foundation

Brahma Kumaris Foundation Brahma Kumaris offers a free meditation courses focusing on open eye meditation and positive thinking
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🌿 Find the Peace You've Been Searching For 🌿In a world filled with constant noise, stress, and endless demands, the grea...
02/08/2026

🌿 Find the Peace You've Been Searching For 🌿
In a world filled with constant noise, stress, and endless demands, the greatest journey is the one that leads you back to yourself.

✨ Imagine a mind that is calm.
✨ A heart that is light.
✨ A life guided by peace, clarity, and inner strength.

The Raja Yoga Meditation Course is more than a meditation class—it's an opportunity to rediscover your true self and experience a deeper connection with the Source of Peace.
Whether you're seeking emotional balance, spiritual growth, or simply a quiet space to recharge, this course will provide practical tools to help you live with greater purpose and joy.

🌸 Join us for this FREE 5-Day Raja Yoga Meditation Course
📅 3 – 7 August 2026
🕢 7:30 PM – 8:30 PM
📍 Brahma Kumaris Foundation (Lighthouse Kuching)
141, Seng Goon Garden, 93250 Kuching, Sarawak
💖 No experience is needed. Just bring an open mind and an open heart.

Your journey towards inner peace begins with a single step. We warmly welcome you to experience the timeless wisdom of Raja Yoga Meditation.


30/07/2026

🛡️ Protection of God ✨
Do you ever feel afraid, uncertain, or overwhelmed by life's challenges?
In this 1-minute spiritual sharing, discover how God's protection is more than physical safety—it's a powerful shield of love, peace, and guidance that strengthens us from within.
When we stay connected with the Supreme, fear gives way to faith, and we experience the comforting feeling that we are never alone.
🎙️ "Unggalodu Oru Nimidam" – One Minute with You
Take one minute to experience the power of God's protection.

✨ Insightful Thursday with Diya | Episode 2 ✨The Power to TolerateHave you ever been misunderstood, criticized, or hurt—...
30/07/2026

✨ Insightful Thursday with Diya | Episode 2 ✨

The Power to Tolerate

Have you ever been misunderstood, criticized, or hurt—even when your intentions were good?
Our first instinct is often to react.
But true strength isn't found in reacting. It's found in remaining peaceful.

Just as a mango tree continues to bear sweet fruit even when people throw stones, we too can choose to respond with kindness, understanding, and compassion.

🌸 When others throw stones, choose to plant flowers.
This week, before responding to a difficult situation, pause and ask yourself:
"Can I choose understanding instead of reaction?"
Every act of tolerance protects your own inner peace.

🌸 Looking for More Peace in Today's Busy World?In a world filled with uncertainty, stress, and constant change, taking t...
29/07/2026

🌸 Looking for More Peace in Today's Busy World?
In a world filled with uncertainty, stress, and constant change, taking time to reconnect with yourself can make all the difference.

This Raksha Bandhan, the Brahma Kumaris Foundation Malaysia warmly invites you to a series of FREE inspirational talks and guided meditation programmes across Malaysia, featuring internationally respected spiritual teacher B.K. Sharda Didi from Ahmedabad, India.

Discover:
✨ How to stay calm during challenging times
✨ The deeper meaning of Raksha Bandhan
✨ The power of positive thinking and meditation
✨ Practical wisdom for happier, more peaceful living

Whether you are exploring meditation for the first time or simply looking for a moment of peace, everyone is welcome.

📍 Programmes will be held in: • Penang • Ipoh • Kuala Lumpur • Melaka • Johor • Kuching …and other locations.

🎟 Admission is FREE.

Swipe through the event flyers to find the venue nearest to you, and feel free to invite your family and friends.

We look forward to welcoming you! 💜🙏

Our upcoming Raksha Bandhan programme all over Malaysia...Join us for a special Rakhi tying with Didi Saradha from Indi...
29/07/2026

Our upcoming Raksha Bandhan programme all over Malaysia...
Join us for a special Rakhi tying with Didi Saradha from India.

All programmes and classes are Free of Change

🌟 Insightful Thursday with DiyaEpisode 1: The Power to WithdrawLife moves fast.We react. We worry. We overthink. Sometim...
23/07/2026

🌟 Insightful Thursday with Diya
Episode 1: The Power to Withdraw

Life moves fast.
We react. We worry. We overthink. Sometimes we say things we wish we could take back.
But what if, before responding, we simply paused?
The Power to Withdraw is one of the beautiful powers of Raja Yoga. It isn't about distancing ourselves from life—it is the ability to step back from a situation, reconnect with our peaceful nature, and allow wisdom to guide our next step.

🪷 This week's practice: Before responding to a difficult situation, pause for just 30 seconds. Take a deep breath and gently remind yourself:
"I am a peaceful soul."

Often, the answers we seek aren't found in the noise around us—but in the silence within.

💭 Reflection: Where in your life do you need to pause before you react?

Share your thoughts in the comments. We'd love to hear from you. 🤍

🌸 Insightful Thursday with Diya

One insight. One power. One step closer to your true self.

🌸 DAILY VIRTUE | KINDNESSKindness begins with the smallest gesture—a smile, a gentle word, or even a single flower.When ...
22/07/2026

🌸 DAILY VIRTUE | KINDNESS

Kindness begins with the smallest gesture—a smile, a gentle word, or even a single flower.
When we choose kindness, we don't just brighten someone else's day; we nurture peace and love within ourselves.
Today, let your thoughts be kind. Let your words be gentle. Let your actions reflect the goodness of your heart.

🌼 Today's Practice • Speak with kindness. • Offer help without expecting anything in return. • Make at least one person smile today.

🤍 I am Light... I am Love... I am Peace.

✨ Who can you bless with an act of kindness today?

✨ Healthy Lifestyle • ஆரோக்கியமான வாழ்க்கை முறை • Gaya Hidup Sihat ✨Looking to improve your physical, mental, and spirit...
21/07/2026

✨ Healthy Lifestyle • ஆரோக்கியமான வாழ்க்கை முறை • Gaya Hidup Sihat ✨
Looking to improve your physical, mental, and spiritual well-being? Join us for a meaningful morning filled with yoga, health sharing, meditation, healthy cooking demonstrations, nutritious food, and inspiring conversations.

🧘‍♀️ Program Highlights
🌱 Yoga Session
🧠 Mental & Spiritual Health Talk
🍎 Healthy Cooking Demo
🍉 Fruit Hampers
🥣 Breakfast & Lunch Provided
💚 FREE Admission

📅 Date: 26 July 2026 (Sunday)
🕢 Time: 7:30 AM – 1:00 PM
📍 Venue: Balairaya KRT Taman Hijau, Karak, Pahang
This program will be conducted in Tamil and is open to everyone.

Bring your family and friends, and let's take a step towards a healthier, happier lifestyle together. 🌿

📞 Registration: 📱 Mdm Vasugi: 010-369 5312
📱 Mdm Selvarani: 016-952 0772
We look forward to welcoming you! 🙏

20/07/2026

✨ What is Real Happiness? 😊
🎙️ 1-Minute Sharing by Sis. Malar
🕊️ Unggalodu Oru Nimidam | உங்களோடு ஒரு நிமிடம்
We often search for happiness in people, possessions, or achievements. But true happiness is not something we chase—it's a virtue already within the soul. When we reconnect with our inner peace, love, and contentment, happiness naturally shines through.
Take one minute to rediscover the happiness that has always been inside you. 💛
தமிழில்:
✨ உண்மையான சந்தோஷம் என்றால் என்ன?
🎙️ சகோதரி மலர் பகிர்வு
🕊️ உங்களோடு ஒரு நிமிடம்
நாம் சந்தோஷத்தை வெளியில் தேடுகிறோம். ஆனால் உண்மையான சந்தோஷம் என்பது ஆன்மாவின் இயல்பான குணம். நம்முள் இருக்கும் அமைதி, அன்பு மற்றும் திருப்தியை உணரும்போது, உண்மையான சந்தோஷம் தானாக வெளிப்படும்.
ஒரு நிமிடம்... உங்களுக்குள் இருக்கும் சந்தோஷத்தை மீண்டும் கண்டறியுங்கள். 🌸
#சந்தோஷம்

✨ DAILY VIRTUE | PATIENCE ✨Patience is not about waiting. It is about remaining peaceful while life unfolds.Every challe...
20/07/2026

✨ DAILY VIRTUE | PATIENCE ✨

Patience is not about waiting. It is about remaining peaceful while life unfolds.
Every challenge is shaping you. Every delay is preparing you. Every moment is teaching you something valuable.
When we choose patience over frustration, we create space for wisdom, clarity, and inner peace.

🌱 Today's practice: • Pause before you react. • Stay calm in every situation. • Trust that the best is on its way.
🤍 I am Light... I am Love... I am Peace.

Which virtue would you like to cultivate today? Share it in the comments. 🌸

Address

Jalan BK 1, Jalan Selangor Dredging, Dengkil
Kampung Dengkil
43800

Telephone

+60146670840

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