Rootheal Medical Clinic 根愈医疗诊所

Rootheal Medical Clinic 根愈医疗诊所 We are Malaysia's First Elderly Clinic, which focuses on managing chronic conditions like severe joint issues, diabetes wound, stroke, & general disease.

Our mission is to treat the diseases from the root cause. (Rootheal Medic Sdn Bhd, 202301036986)

去年已经打过流感疫苗，今年还需要吗？🤔很多人都会有这个疑问。Influenza Virus 会不断变化，而疫苗提供的保护力也会随着时间下降。所以，为什么医生会建议每年接种流感疫苗？👉 一起了解：• 为什么流感疫苗需要每年接种？• Influ...
03/09/2026

去年已经打过流感疫苗，今年还需要吗？🤔

很多人都会有这个疑问。

Influenza Virus 会不断变化，而疫苗提供的保护力也会随着时间下降。
所以，为什么医生会建议每年接种流感疫苗？

👉 一起了解：
• 为什么流感疫苗需要每年接种？
• Influenza 和普通感冒有什么不同？
• 疫苗如何建立免疫力？
• 哪些人更应该考虑接种？
• 在马来西亚，如何确认疫苗是否正规注册？

了解疫苗，不只是为了接种，更是为了知道自己为什么需要它。
📌 收藏这篇帖子并分享给家人！

📲 WhatsApp预约接种流感疫苗:
https://wa.me/60163626837?text=你好%2C%20我想要预约接种流感疫苗%20

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Got your flu vaccine last year — do you still need one this year? 🤔

This is a common question many people ask.

Influenza viruses can change over time, and vaccine protection also decreases over time.
So, why is yearly influenza vaccination recommended?

👉 Let’s find out:
• Why do we need the flu vaccine every year?
• What’s the difference between Influenza and the common cold?
• How does a vaccine build immunity?
• Who should consider getting vaccinated?
• How can you check if a vaccine is properly registered in Malaysia?

Don’t just know that you need a vaccine — know why it matters.
📌 Save this post & share it with your family!

📍 Rootheal Medical Clinic
📲 WhatsApp for appointment:
Book Appointment Now
https://wa.me/60163626837?text=Hi%2C%20I%20would%20like%20to%20book%20a%20flu%20vaccine%20appointment

#流感疫苗 #流感 #疫苗接种 #健康知识

🇲🇾 Selamat Hari Kebangsaan Malaysia! ❤️🤍💙💛Together, let’s celebrate the spirit of unity, progress and pride in our beaut...
29/08/2026

🇲🇾 Selamat Hari Kebangsaan Malaysia! ❤️🤍💙💛

Together, let’s celebrate the spirit of unity, progress and pride in our beautiful nation. 🇲🇾

祝大家马来西亚国庆日快乐！
让我们一起庆祝这个充满团结、进步与自豪的特别日子。✨

📢 Holiday Closure Notice | 休诊通知
Our clinic will be closed on 31 August 2026 (Monday) and will resume normal operations on 1 September 2026 (Tuesday).

本诊所将于2026年8月31日（星期一）休诊，并于2026年9月1日（星期二）恢复正常营业。

Wishing everyone a safe, joyful and meaningful National Day! 🇲🇾✨
祝大家度过一个安全、愉快又有意义的国庆日！

没有症状，就代表健康吗？🤔很多慢性疾病在早期都没有明显症状，例如：✔ 高血压✔ 糖尿病✔ 高胆固醇✔ 脂肪肝✔ 慢性肾病等到身体发出警讯时，往往已经错过了最佳预防时机。💚 健康检查不是为了「找病」，而是为了：✅ 了解自己的健康状况✅ 提早发...
05/08/2026

没有症状，就代表健康吗？🤔

很多慢性疾病在早期都没有明显症状，例如：
✔ 高血压
✔ 糖尿病
✔ 高胆固醇
✔ 脂肪肝
✔ 慢性肾病

等到身体发出警讯时，往往已经错过了最佳预防时机。

💚 健康检查不是为了「找病」，而是为了：
✅ 了解自己的健康状况
✅ 提早发现潜在风险
✅ 预防疾病恶化
✅ 给自己和家人多一份安心

别等到有症状才开始关心健康。
定期健康检查，就是对未来最好的投资。

📍Rootheal Medical Clinic
📲 点击 WhatsApp 预约检查，让医生为您提供专业建议。
👉https://wa.me/60163626837?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%83%B3%E9%A2%84%E7%BA%A6%E5%81%A5%E5%BA%B7%E6%A3%80%E6%9F%A5%E3%80%82
#健康检查 #预防胜于治疗

🩺 你上一次健康检查，是什么时候？如果已经超过一年，也许是时候重新认识自己的身体了。其实，很多慢性疾病在早期几乎没有任何症状。⚠️高血压⚠️糖尿病高胆固醇⚠️脂肪肝，甚至部分癌症都可能在你毫无察觉的情况下悄悄发展。等到身体开始发出警讯时，病...
29/07/2026

🩺 你上一次健康检查，是什么时候？
如果已经超过一年，也许是时候重新认识自己的身体了。
其实，很多慢性疾病在早期几乎没有任何症状。

⚠️高血压
⚠️糖尿病高胆固醇
⚠️脂肪肝，甚至部分癌症
都可能在你毫无察觉的情况下悄悄发展。

等到身体开始发出警讯时，病情往往已经进入需要治疗的阶段。

✅ 健康检查不只是抽血，而是一次全面了解身体状况的机会。
✅ 越早发现潜在风险，治疗选择更多，恢复机会也更高。
✅ 定期健康检查，不只是照顾自己，也是给家人多一份安心。

不要等身体提醒你，才开始关心健康。
真正的健康，不是靠感觉，而是靠检查。 💙

📍 欢迎咨询 Rootheal Medical Clinic，了解适合您的健康检查方案。
📲 点击 WhatsApp 预约检查，让医生为您提供专业建议。
👉https://wa.me/60163626837?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%83%B3%E9%A2%84%E7%BA%A6%E5%81%A5%E5%BA%B7%E6%A3%80%E6%9F%A5%E3%80%82

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🩺 When Was Your Last Health Check-Up?
If it's been more than a year, it may be time to check in with your health again.

The truth is, many chronic diseases develop silently without obvious symptoms.

Conditions such as high blood pressure, diabetes, high cholesterol, fatty liver disease, and even certain cancers can progress quietly long before you notice any warning signs.

By the time symptoms appear, the condition may already require more extensive treatment.

✅ A health screening is more than just a blood test—it's a comprehensive assessment of your overall health.
✅ Early detection means more treatment options and better health outcomes.
✅ Regular health check-ups help protect not only your own health but also provide peace of mind for your loved ones.

Don't wait for symptoms before taking action.
Real health isn't about how you feel—it's about what you know. 💙

📍 Contact Rootheal Medical Clinic to find the health screening package that's right for you.
📲 Click WhatsApp to book your appointment and receive professional medical advice.
👉 https://wa.me/60163626837?text=Hello%2C%20I%20would%20like%20to%20book%20a%20health%20check-up

📢 Clinic Closure NoticeAs part of our commitment to continuous learning and delivering the highest standard of patient c...
01/07/2026

📢 Clinic Closure Notice
As part of our commitment to continuous learning and delivering the highest standard of patient care, our team will be attending an Internal Professional Training Programme.

📅 Closure Date: 2 July 2026 (Thursday)

✅ Business Resumes: 3 July 2026 (Friday)

We sincerely apologize for any inconvenience caused and greatly appreciate your understanding and continued support. We look forward to welcoming you back with even better care.

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📢 休诊通知 | Clinic Closure Notice

为了持续提升医疗服务品质，并为每位患者提供更专业、更优质的医疗照护，Rootheal Medical Clinic 全体团队将参加内部专业培训。

📅 休诊日期｜Closure Date
2 July 2026 (Thursday)

✅ 恢复营业｜Business Resumes
3 July 2026 (Friday)

培训期间，如造成任何不便，敬请见谅。感谢您一直以来的理解、支持与信任，我们期待以更优质的医疗服务再次为您服务

🦴 你以为骨质疏松只是因为缺钙？其实没那么简单。很多人每天补钙，却还是担心骨密度下降、容易骨折。原因可能是：身体不一定能把钙真正“送进骨头”！除了钙之外，Vitamin K 在骨骼健康中也扮演着重要角色，它有助于活化骨钙素（Osteocal...
16/06/2026

🦴 你以为骨质疏松只是因为缺钙？其实没那么简单。

很多人每天补钙，却还是担心骨密度下降、容易骨折。原因可能是：身体不一定能把钙真正“送进骨头”！

除了钙之外，Vitamin K 在骨骼健康中也扮演着重要角色，它有助于活化骨钙素（Osteocalcin），帮助钙更有效地沉积在骨骼中。搭配均衡饮食、适量维生素 D、规律运动和健康生活习惯，才能更全面地照顾骨骼健康。

✅ 骨质疏松初期可能没有明显症状，因此常被称为“沉默的疾病”。
✅ 及早关注骨骼健康，比等到骨折后才处理更重要。
✅ 定期健康检查，了解自己的骨骼状况，也是预防的重要一步。

别只顾着补钙，学会“补对”更重要！ 💪

📍欢迎咨询 Rootheal Medical Clinic，了解更多骨骼健康资讯。
📲 点击 WhatsApp 预约检查
https://wa.me/60163626837?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%9C%80%E8%BF%91%E6%9C%89%E5%85%B3%E8%8A%82%E7%96%BC%E7%97%9B%EF%BC%8C%E6%83%B3%E5%92%A8%E8%AF%A2%E5%B9%B6%E9%A2%84%E7%BA%A6%E7%9C%8B%E8%AF%8A%E3%80%82

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🦴 Think osteoporosis is only caused by a lack of calcium? Think again.

Many people focus on taking calcium supplements, but strong bones require more than just calcium alone.

Vitamin K plays an important role in bone health by helping activate osteocalcin, a protein involved in binding calcium to bone tissue. Combined with adequate vitamin D, a balanced diet, regular exercise, and a healthy lifestyle, it supports overall bone health.

✅ Osteoporosis is often called a “silent disease” because it may develop without obvious symptoms.
✅ Looking after your bone health early can help reduce future fracture risk.
✅ Regular health checkups are an important step in understanding your bone health status.

It's not just about taking calcium—it's about making sure your body can use it effectively. 💪

📍Contact Rootheal Medical Clinic to learn more about maintaining healthy bones.
📲 Click WhatsApp to book your check-up
Let our doctor help you find the real cause ✔
https://wa.me/60163626837?text=Hello%2C%20I%20have%20been%20experiencing%20joint%20pain%20and%20would%20like%20to%20consult%20and%20make%20an%20appointment

#健康知识 #骨质疏松 #补钙

什么运动对膝盖最好？🦵答案不是跑得越多越好，也不是完全不要运动，而是选对运动！很多人一膝盖痛就不敢动，但长期不运动反而会让肌肉变弱、关节更僵硬，久而久之让膝盖承受更大的压力。医生一般会推荐一些对膝盖比较友善的运动，例如：💧 水中运动🚴 固定...
12/06/2026

什么运动对膝盖最好？🦵

答案不是跑得越多越好，也不是完全不要运动，而是选对运动！

很多人一膝盖痛就不敢动，但长期不运动反而会让肌肉变弱、关节更僵硬，久而久之让膝盖承受更大的压力。

医生一般会推荐一些对膝盖比较友善的运动，例如：
💧 水中运动
🚴 固定脚踏车
🚶 适量快走
🤸 伸展运动
🦵 直腿抬举
💪 核心训练

这些运动有助于强化肌肉、稳定关节、减轻膝盖负担，让你动得更轻松。

⚠️ 但并不是每个人都适合同一种运动。如果运动时出现明显疼痛、肿胀或不适，就应该停止并寻求专业评估。

运动不是越激烈越有效，而是越适合你越有效。

如果你长期膝盖痛、上下楼梯困难、走路会卡卡响，别再硬撑了，及早检查才能找到真正适合你的治疗与运动方案。

📲 点击 WhatsApp 预约检查，让专业医生为你的膝盖做全面评估。
https://wa.me/60163626837?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%9C%80%E8%BF%91%E6%9C%89%E5%85%B3%E8%8A%82%E7%96%BC%E7%97%9B%EF%BC%8C%E6%83%B3%E5%92%A8%E8%AF%A2%E5%B9%B6%E9%A2%84%E7%BA%A6%E7%9C%8B%E8%AF%8A%E3%80%82

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What’s the Best Exercise for Your Knees? 🦵

The best exercise isn’t the hardest one—it’s the one that’s right for your knees.

Many people stop exercising as soon as knee pain starts. However, staying inactive can weaken the muscles that support your joints, making knee problems even worse over time.

Some doctor-recommended, knee-friendly exercises include:
💧 Aquatic exercise
🚴 Stationary cycling
🚶 Brisk walking (in moderation)
🤸 Stretching
🦵 Straight leg raises
💪 Core strengthening exercises

These activities can help improve muscle strength, support the joint, and reduce stress on the knees.

⚠️ If an exercise causes significant pain or swelling, don’t push through it. Listen to your body and seek professional advice.

The best exercise is the one that keeps you moving safely without putting unnecessary strain on your knees.

If you’ve been dealing with knee pain, stiffness, or difficulty climbing stairs, it may be time for a proper assessment and a personalised exercise plan.

📲 Click WhatsApp to book your check-up
Let our doctor help you find the real cause ✔
https://wa.me/60163626837?text=Hello%2C%20I%20have%20been%20experiencing%20joint%20pain%20and%20would%20like%20to%20consult%20and%20make%20an%20appointment

#膝盖疼痛 #退化性关节炎 #护膝 #关节保养 #健康运动 #运动康复 #骨关节炎

🩻 X-Ray 可以检测什么？很多人以为 X-Ray 只能检查骨折，其实它还能帮助医生评估：✅ 骨折或骨裂✅ 肺炎及部分肺部问题✅ 关节炎与关节退化✅ 脊椎侧弯或脊椎异常✅ 骨骼感染或异物如果你长期受到疼痛、关节不适或受伤困扰，及早检查有助...
03/06/2026

🩻 X-Ray 可以检测什么？

很多人以为 X-Ray 只能检查骨折，
其实它还能帮助医生评估：

✅ 骨折或骨裂
✅ 肺炎及部分肺部问题
✅ 关节炎与关节退化
✅ 脊椎侧弯或脊椎异常
✅ 骨骼感染或异物

如果你长期受到疼痛、关节不适或受伤困扰，及早检查有助于找出问题根源。

👨‍⚕️ 在 Rootheal Medical Clinic，我们提供专业医生评估及数字化 X-Ray 检查服务，为您提供更准确的诊断方向。

📲 预约 X光检查：
https://wa.me/60163626837?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%83%B3%E9%A2%84%E7%BA%A6X%E5%85%89%E6%A3%80%E6%9F%A5

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🩻 What Can X-Ray Detect?

Many people think X-Ray is only for broken bones.
In fact, it can also help doctors assess:

✅ Fractures and cracks
✅ Pneumonia and certain lung conditions
✅ Arthritis and joint degeneration
✅ Spinal abnormalities and scoliosis
✅ Bone infections or foreign objects

If you've been experiencing pain, discomfort, or injuries, an X-Ray may help identify the underlying cause and guide the next step of treatment.

👨‍⚕️ At Rootheal Medical Clinic, we provide professional medical consultation and digital X-Ray services to support accurate diagnosis and treatment planning.

📲 Booking X-ray:
https://wa.me/60163626837?text=Hi%2C%20I%20would%20like%20to%20book%20an%20xray%20appointment

#骨折 #关节炎 #肺炎 #脊椎问题 #健康检查 #马来西亚

In conjunction with the Birthday of His Majesty the Yang di-Pertuan Agong (Agong's Birthday), Rootheal Medical Clinic wi...
29/05/2026

In conjunction with the Birthday of His Majesty the Yang di-Pertuan Agong (Agong's Birthday), Rootheal Medical Clinic will be closed on 1 June 2026 (Monday).

📅 Closure Date: 1 June 2026 (Monday)
📅 Business Resumes: 2 June 2026 (Tuesday)

If you would like to make an appointment or consultation, please contact us in advance.We apologize for any inconvenience caused and sincerely appreciate your understanding and support. 🙏

Wishing everyone a pleasant and safe holiday! ✨

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配合马来西亚国家元首诞辰（Agong's Birthday）公共假期，Rootheal Medical Clinic 将于 2026年6月1日（星期一） 休诊一天。

📅 休诊日期：2026年6月1日（星期一）
📅 恢复营业：2026年6月2日（星期二）

如需预约或咨询，欢迎提前联系我们安排时间。对于造成的不便，我们深感抱歉，并感谢您的理解与支持。🙏

祝大家假期愉快，平安健康！✨

🦠 关节突然又红又肿、痛到不能动？不要以为只是普通关节炎。化脓性关节炎（Septic Arthritis）是一种由细菌感染引起的严重关节炎症，如果没有及时治疗，可能在短时间内造成关节永久损伤，甚至感染扩散危及生命。⚠️ 常见症状包括：✔ 关...
28/05/2026

🦠 关节突然又红又肿、痛到不能动？
不要以为只是普通关节炎。

化脓性关节炎（Septic Arthritis）
是一种由细菌感染引起的严重关节炎症，
如果没有及时治疗，
可能在短时间内造成关节永久损伤，甚至感染扩散危及生命。

⚠️ 常见症状包括：
✔ 关节红、肿、热、痛
✔ 疼痛迅速加重
✔ 发烧、发冷
✔ 活动困难甚至无法走动

高风险族群包括：
▪ 糖尿病患者
▪ 长者
▪ 免疫力较低人士
▪ 曾做过关节手术或关节置换者

📌 很多人误以为只是“普通关节痛”，
结果拖到关节被严重破坏才发现问题。

越早检查，越能保护关节功能。🩺

欢迎咨询 Rootheal Medical Clinic
📲 点击 WhatsApp 预约检查：
https://wa.me/60163626837?text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%9C%80%E8%BF%91%E6%9C%89%E5%85%B3%E8%8A%82%E7%96%BC%E7%97%9B%EF%BC%8C%E6%83%B3%E5%92%A8%E8%AF%A2%E5%B9%B6%E9%A2%84%E7%BA%A6%E7%9C%8B%E8%AF%8A%E3%80%82
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🦠 Sudden joint pain, swelling, and redness?
It may NOT be just normal arthritis.

Septic Arthritis is a serious joint infection caused by bacteria or other microorganisms entering the joint space. Without early treatment, it can rapidly damage the joint and even become life-threatening.

⚠️ Common symptoms include:
✔ Severe joint pain
✔ Redness, swelling & warmth
✔ Fever or chills
✔ Difficulty moving the joint

Higher-risk individuals include:
▪ Diabetic patients
▪ Elderly individuals
▪ Immunocompromised patients
▪ Those with previous joint surgery or joint replacement

Many people mistake it for “normal joint pain” and delay treatment until permanent joint damage occurs.

🩺 Early diagnosis can make a huge difference in protecting your joints.

📲 Click WhatsApp to book your check-up
Let our doctor help you find the real cause ✔
https://wa.me/60163626837?text=Hello%2C%20I%20have%20been%20experiencing%20joint%20pain%20and%20would%20like%20to%20consult%20and%20make%20an%20appointment

#骨关节炎 #关节炎治疗 #化脓性关节炎

Address

D-G-20, Fortune Avenue (Blk-D) , Jalan Metro Perdana 3
Kepong
52100

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+60163626837

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