Shine Yoga Studio

24/05/2026

✨ Flow, breathe, and reconnect with yourself with Teacher Ivy ✨🧘‍♀️🌿

Step onto the mat and experience a class that brings together strength, softness, awareness, and mindful movement 💫

Teacher Ivy’s classes are designed to help you: 🌸 Improve flexibility & mobility
🌸 Build strength with awareness
🌸 Release stress & tension
🌸 Deepen your breath connection
🌸 Find calmness within the busy mind

Whether you are a beginner or experienced practitioner, Teacher Ivy will guide you with patience, clarity, and positive energy 🤍

Come practice, sweat, breathe, and grow together 🌱✨
Your yoga journey starts one breath at a time 🙏

See you on the mat with Teacher Ivy 💕

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24/05/2026

20/05/2026

不是每个人都会走进 TTC。
因为 TTC 从来都不只是一个“瑜伽老师课程”。

它更像是一段——
重新认识自己的过程。

你会开始明白：
为什么体式不仅是动作。
为什么呼吸会影响情绪。
为什么冥想不是“放空”。
为什么瑜伽真正改变的，是一个人的意识状态。

在 Euphoria Yoga TTC，
我们不只是学习 Asana。

你会深入：
• Yoga Philosophy
• Chakra & Energy System
• Pancha Kosha
• Meditation & Awareness
• Teaching Methodology
• Breath, Body & Mind Connection

这里不只是培养“会带课的人”。
而是培养真正理解瑜伽的人。

很多学生来到这里，
不是为了成为老师。

而是为了：
重新找到自己。

2026 July Intake
RYT200 Yoga Alliance Certified

如果你感觉人生正在寻找更深的答案，
也许这门课程，会是一个开始。

DM us for full syllabus & details.

20/05/2026

✨ Upside Down, Inside Awake ✨

Today’s TTC practice was all about exploring the many variations of Headstand under the guidance of Teacher Yang 🧘‍♂️🔥

More than just balancing on the head — students learned: ▪️ Proper alignment
▪️ Core engagement
▪️ Safe entry & exit techniques
▪️ Breath awareness while inverted
▪️ Confidence through mindful practice

Every variation teaches something different.
Some challenge strength 💪
Some test focus 👁️
Some reveal fear… and help us move through it 🌿

In TTC, we don’t just “do” poses.
We understand the mechanics, energy, awareness, and purpose behind every movement ✨

Step by step.
Wall to free balance.
Fear to stability.
Practice to transformation. 🙏

Guided by Teacher Yang
at Euphoria Yoga

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17/05/2026

✨ Flow with Grace, Strength & Presence ✨
Join a soulful yoga journey with Teacher Sharon 🧘‍♀️🌿

Whether you’re stepping onto the mat for the first time or deepening your practice, Teacher Sharon’s class is designed to help you reconnect with your body, breath, and inner calm 💫

Expect: 🌸 Creative flowing sequences
🌸 Deep stretches & mindful movement
🌸 Strength, balance & flexibility
🌸 Breath awareness & grounding energy
🌸 A calming space to reset from daily stress

Every class is more than just movement — it’s a moment to return to yourself 🤍

Come sweat, breathe, stretch, and glow together ✨
See you on the mat with Teacher Sharon 🌙🕊️

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10/05/2026

✨ Flow & Align with Teacher Aye Mei ✨

🧘🏻‍♀️ More than just a yoga class…
It’s a space to breathe, move, heal, and reconnect with yourself 🌿

With Teacher Aye Mei, every posture is guided with care 💛
Every movement is intentional 🌸
Every class is an opportunity to understand your body deeper 🌙

🌼 Improve flexibility
🌼 Build strength & stability
🌼 Release stress & tension
🌼 Move with better awareness
🌼 Feel calmer, lighter & more connected

Whether you’re a beginner or experienced practitioner, Teacher Aye Mei creates a safe and welcoming space for everyone 🤍✨

Slow down 🕊️
Align deeper 🌿
Move smarter 🔥
Feel better 🌸

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10/05/2026

Today’s TTC practice wasn’t just about going upside down.
It was about learning how to stay calm when the world flips.

Headstand teaches more than balance: • strength without tension
• focus without fear
• surrender without losing control

In TTC, we don’t chase advanced poses for ego.
We learn the science, alignment, breath, awareness, and the inner experience behind every posture.

Every inversion begins with trust.
Every fall becomes part of the practice.

TTC Practice — Headstand Journey
Building stability from the inside out.

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07/05/2026

7 月的 TTC，开始开放报名了。 😊

最近收到很多讯息。

有人问我：

“我没有想当老师，也可以参加吗？”
“我怕自己跟不上。”
“我练得还不够久。”

但其实，TTC 从来不是给“已经准备好的人”。

更多时候，
它只是一个机会。

让你暂时离开原本很快的生活，
重新回到身体、呼吸，还有自己。

---

很多人练瑜伽练了一段时间后，
都会开始发现：

体式之外，好像还有很多东西。

为什么同一个动作，每天感觉都不同。
为什么有时候练习很安静，
有时候情绪却会浮上来。

慢慢你会发现，
瑜伽练的，好像不只是身体。

---

这也是为什么，我一直想把 TTC 做得更完整。

不只是练习体式，
而是真的去理解：

身体怎么运作、呼吸怎么影响状态、
还有意识与能量之间的关系。

---

7 月的课程，已经开始报名。

如果你最近刚好也在想：
“是不是该更认真走进瑜伽了。”

那就来吧。 😊

July Intake — Batch 5
200H Yoga Teacher Training Course

04/05/2026

✨ Meet Teacher Rachel ✨

Not every class needs to be intense to be effective.
Sometimes, the deepest work happens in the slowest moments.

With Rachel, you’ll experience a different side of yoga —
🌿 gentle yet precise
🌿 simple yet powerful
🌿 slow, but deeply felt

Her classes focus on mindful stretching, release, and reconnecting with your body — perfect if you’ve been feeling tight, tired, or just need to reset.

No rushing. No forcing.
Just real practice, real awareness.
🧘‍♀️ Suitable for all levels
💆‍♂️ Great for recovery & stress relief
🌙 Leave class feeling lighter (body + mind)

Come experience it yourself.
Your body will thank you after 😉

YogaJourney