ARKE Fitness

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ARKE Fitness A modern approach to physical care

Bridging the gap between Physiotherapy & Personal Training

27/07/2026

The impersonation may not be perfect, but Jackee | Personal Trainer

21/07/2026

“I’m getting old” doesn’t have to mean, “I’m giving up”.
Sometimes it can mean taking a different approach and getting some guidance for your fitness.

14/07/2026

Age never did come in the way of Rahman & Christine. They are a living testament that training is a lifelong pursuit!

08/07/2026

The biggest things that are holding your parents back is not their body, but the stories that they’re telling themselves. Because where the mind goes, the body follows. At Arke, we help them change that story.

07/07/2026

Last weekend recap at Arke Fitness.

All 14 participants were put to the test in various fitness qualities, their scores were measured, and they walked away with an action plan on what to improve!

Want your parents to feel stronger & physically independent? You’re one DM away to helping them!

13/06/2026

Overcoming Falls: Arke’s first workshop for older adults

Falls are one of the biggest concerns as we age, but many people only start paying attention after something happens.

Happening this 4th of July, this workshop is for those who:

* Feel less steady when walking
* Are afraid of falling
* Have fallen before in the past
* Want to stay strong and independent as they age

If you or your parents are interested in joining, DM us “FALLS” to reserve your slot!

15/04/2026

Suli’s dedication to her program has made her recovery swift and now she’s back to her sport.

13/04/2026

Your first Physiotherapy Session will give you relief, understanding & clarity

Here’s exactly how we do it at Arke
Consult 👉🏼 Assess 👉🏼 Treat 👉🏼 Plan

You deserve to understand your body. Reach out to us to start today!

Address

Unit G-1, Oval Damansara
Kuala Lumpur
60000

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 16:00
Sunday 09:00 - 15:00

Telephone

+60182200565

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