dryikis_crib

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dryikis_crib A paediatrician at Baby and Beyond Clinic, Publika with close to 2 decades of experience in child health.

My passion is to share knowledge and empower families even while navigating my own journey as a mother of 3.

18/08/2026

This changed the way I hug my kids!

The "Disney Hug Rule" - a heartwarmimg viral concept stating that theme park characters are trained never to break a hug with a child until rhe child lets go first. A quick search will reveal that it's not an enforced mandate but park staff are trained to assess the guests' cues and respond patiently and warmly.

But the idea does have its merits, doesn't it? And guess what? There is neuroscientific findings on how sustained or long physical touch does switch on the chill-pill hormones and pathways in the brain and help the body become calm and regulated.

I already know hugging is a type of Love Language - Physical Touch, and of course, I would hug my children generously in good or bad moods, but how it completely changed my approach is that I dont break off the hug first - I let my child decide when he/she has finished fuelling up, and let me tell you, it is often longer than 20 seconds. 🤭

Sometimes, they just need an F1 Formula pitstop hug. Other times, they need a longer refuel. Most times, we wouldnt know until we let their bodies tell us so.

How would you hug your kids today? 🥰🫶🏻



(🎦: Capcut AI generated)

03/07/2026

It only takes a second. Lifts seem harmless — until they're not.

Save this, share this, and remember to be 100% mindful and present when in lifts. 💛

One of those viruses that can present in so many ways in different children. When i check for it, sometimes the positive...
23/04/2026

One of those viruses that can present in so many ways in different children. When i check for it, sometimes the positive result confirms my suspicions, and sometimes it just catches me by surprise.

Child 1: 9 years old, high fever for 4 days, sore throat started on day 4 with throat looking a little red, no eye discharge, recovered by day 6. Still had a few days of disturbed sleep and lowish energy.

Child 2: 2 years old, REALLY high fever which lasted for almost 10 days, some runny nose and cough but no sore throat, developed eye discharge midway. Because we tested early, we were able to manage expectations, managed child calmly and waited expectantly for his recovery.

Child 3: 6 years old, fever for 5 days with sore throat, was treated with antibiotics elsewhere but did not improve. Tested positive for Adenovirus. Wasted antibiotics because antibiotics dont work on viruses.

Same diagnosis, different presentations.

18/03/2026

Myths vs Facts of Common Colds -- ooh, so many of them.

I busted 3 in this video -

🧨 Common colds can indeed last up to 2-3 weeks. Several factors determine how long or severe the symptoms can be but some episodes of upper respiratory infections can really hold out and it's normal. Seeing 3 different doctors in 1 week won't hasten recovery, I'm afraid. 😅

🧨 Cough and cold medications function to just give temporary relief - it may "plug the leak" but it does not fix the pipes. The body is a quite a remarkable creation really. It can fix itself most times, we just need to give it time.

🧨 Antibiotics. 😑 Don't get me wrong, I use them too, but JUDICIOUSLY. Seen too many kids given antibiotics like they were sweets! I cant teach you the entire syllables on "Responsible Antibiotic Usage" but may I embolden you to give the doctor some pushback if the antibiotics were prescribed too early or without clear indications. (Eg. a slight sore throat is NOT an indication for oral antibiotics.)

Oh, and one more -- It is common for children, especially younger children who jusy started going to school or daycare to get up to 6-7 episodes of common colds in a year. Yes, it's true and it doesnt mean their immune system is weak. It is the body's natural way of building defenses for future attacks. The key is that they bounce back to health quickly without health complications.

Do you know of any other "myths" that need clearing up? Comment below. 😄

I’m honoured and excited to be speaking at Heart-to-Heart: Parenting For The Future, a parenting workshop organized by ....
11/03/2026

I’m honoured and excited to be speaking at Heart-to-Heart: Parenting For The Future, a parenting workshop organized by . 👨‍👩‍👧‍👦✨

As both a paediatrician and a mother, conversations about children’s emotional wellbeing are deeply important to me. Our children are growing up in a fast-paced, demanding world—and they are not exempted by setbacks, challenges or failures. I’m constantly reminded that raising resilient children isn’t about them looking confident or successful on the outside, but about helping them develop the emotional tools and build emotional reserves to navigate life. As a parent myself, I’m on this learning journey too.

In my session, “Raising Emotionally Resilient Kids in an Overwhelmed World,” we’ll talk about practical ways parents can support their children in building emotional strength, coping skills, and healthy self-worth.

📅 11 April
⏰ 9:00 AM – 12:30 PM
📍 NeroPJPAC @ 1 Utama

If you’re a parent hoping to better understand and support your child’s emotional wellbeing, I’d love for you to join us for this meaningful morning of conversation and learning. 💬💛

🔗 Sign up via the link in bio. Limited seats available.

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B2-1-2 Publika Solaris Dutamas, No 1 Jalan Dutamas 1
Kuala Lumpur
50480

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