Melissa Physio

Melissa Physio Melissa Physio Services.
202003149008 (003125747-V)

Provide professional Physiotherapy Treatment.

🚨 Stretching every day but your back pain still comes back?The problem might not be tight muscles alone.While stretches ...
13/06/2026

🚨 Stretching every day but your back pain still comes back?

The problem might not be tight muscles alone.

While stretches can help reduce tension and improve flexibility, recurring back pain often needs a proper assessment to identify the real cause.

At Melissa Physio, we don't just treat the pain—we find out *why* it's happening and help you prevent it from returning.

✅ Professional Assessment
✅ Personalised Treatment
✅ Long-Term Pain Relief

📩 WhatsApp us today to book your consultation and start moving pain-free again.

谁懂啊😭 痛风发作真的太磨人了，那种钻心的疼真的让人崩溃！凌晨被关节刺痛疼醒，连盖被都不敢碰，脚趾肿得像小馒头💔走路一瘸一拐，连日常起居都受影响，简直太煎熬了！看着别人肆无忌惮炫海鲜、喝啤酒🍻🦞你只能默默喝温水、乖乖忌口🥺那种委屈真的只有痛...
31/05/2026

谁懂啊😭 痛风发作真的太磨人了，那种钻心的疼真的让人崩溃！

凌晨被关节刺痛疼醒，连盖被都不敢碰，脚趾肿得像小馒头💔
走路一瘸一拐，连日常起居都受影响，简直太煎熬了！

看着别人肆无忌惮炫海鲜、喝啤酒🍻🦞
你只能默默喝温水、乖乖忌口🥺
那种委屈真的只有痛风病友才懂！

赶快来找我们 吧！
我们太懂痛风病友的痛苦了😭

不同于盲目忌口和单纯止痛，我们主打科学、温和、定制化的痛风理疗方案，帮你从根源上缓解不适、控制尿酸、减少发作！

不管你是频繁发作的老痛风，还是刚查出高尿酸的新手
Melissa physio都能为你提供一对一专属护理✅

结合专业理疗手法、科学饮食指导和低强度康复训练
不节食、不暴走、不依赖药物，温和调理每一步
再也不用羡慕别人能自由吃、轻松动❤️

痛风不可怕，找对专业帮手很重要！✨

#痛风共鸣 #高尿酸 #痛风调理 #痛风发作 #控尿酸攻略 #痛风病友集合 #痛风避坑 #居家控酸 #养生干货 #摆脱痛风困扰 #痛风专业理疗 #理疗护关节 #痛风康复

✨ Don’t let your spine hold you back.Back pain shouldn’t stop you from living, moving, or doing the things you love 💙You...
27/05/2026

✨ Don’t let your spine hold you back.

Back pain shouldn’t stop you from living, moving, or doing the things you love 💙
Your body was made to move — not to live in pain.

Whether it’s long hours sitting, poor posture, stress, or muscle weakness, small issues can slowly turn into chronic discomfort if ignored.

Take care of your spine before pain takes control ⚠️

✔️ Move better
✔️ Feel stronger
✔️ Live pain-free

📩 DM us to learn how physiotherapy can help support your recovery and daily movement.

🚨 腰酸背痛不是老了, 而是你坐太久了！每天久坐、低头、办公到腰硬背紧？不用等到痛到站不起来 😭 今天教你3 个居家小动作，做5 分钟就能缓解疼痛✨🐱 ① 猫式伸展放松僵硬腰背，缓解“卡住”的感觉🧍 ② 靠墙沉肩改善圆肩驼背，让肩颈没那么...
23/05/2026

🚨 腰酸背痛不是老了, 而是你坐太久了！

每天久坐、低头、办公到腰硬背紧？
不用等到痛到站不起来 😭
今天教你3 个居家小动作，做5 分钟就能缓解疼痛✨

🐱 ① 猫式伸展
放松僵硬腰背，缓解“卡住”的感觉

🧍 ② 靠墙沉肩
改善圆肩驼背，让肩颈没那么紧！

🦵 ③ 抱膝拉伸
减轻腰椎压力，腰会明显轻很多✨

⏰ 每天早晚各做 1 组
很多人坚持 3 天就开始感觉不同！

⚠️ 但如果你是：
❌ 反复腰痛
❌ 久站久坐都会痛
❌ 麻痹、刺痛、影响睡眠

那就不是单纯“累”了
建议尽早做专业物理治疗，别拖到更严重 🙏

📩 想知道你的腰痛属于哪一种？欢迎 PM 我们～

#腰酸背痛 #居家运动 #物理治疗 #腰椎保养 #久坐救星 #办公室综合症 #肩颈酸痛 #懒人运动 #健康生活 #脊椎健康 #居家康复动作 #女生保养 #打工人日常

Your Back Was Never Meant To Stay Still🌿Your spine loves movement.What it doesn’t love? Sitting for hours, stress, weak ...
18/05/2026

Your Back Was Never Meant To Stay Still🌿

Your spine loves movement.
What it doesn’t love? Sitting for hours, stress, weak muscles, and poor posture.

Recovery is not just about reducing pain — it’s about rebuilding support for your spine.

With proper physiotherapy, many people return to:
✔️ Work comfortably
✔️ Exercise again
✔️ Sleep better
✔️ Move confidently

Take care of your spine now, before pain controls your lifestyle 🤍

📩 DM us to learn more about slip disc physiotherapy treatment.

妈妈的辛苦，都藏在僵硬的肩颈、酸痛的腰背里✨一辈子操持家务、操劳家人肩颈劳损、腰背酸痛、关节僵硬从不主动说，却默默硬扛🥹😖比起千篇一律的祝福，妈妈更需要“缓解疼痛的安心”这个母亲节，不止仪式感，更要“治痛点”今天就带妈妈来 有效解决痛处...
10/05/2026

妈妈的辛苦，都藏在僵硬的肩颈、酸痛的腰背里✨
一辈子操持家务、操劳家人
肩颈劳损、腰背酸痛、关节僵硬
从不主动说，却默默硬扛🥹😖

比起千篇一律的祝福，妈妈更需要“缓解疼痛的安心”
这个母亲节，不止仪式感，更要“治痛点”

今天就带妈妈来 有效解决痛处！
✅ 专业手法松解肩颈腰背劳损
✅ 科学物理干预关节不适
✅ 无药无针，温和更安心

用物理治疗的力量，抚平妈妈岁月里的疲惫与疼痛，
这个母亲节，送妈妈一份“不喊疼”的健康礼物💙💙
#母亲节 #物理治疗

止痛药吃了 10 年，疼还在？别再被 “暂时止痛” 骗了！💥你是不是也这样？😱 脖子僵、腰痛犯了，第一反应是吞止痛药😱药效一过，疼痛又加倍回来，吃的剂量越来越大😱明明只是想缓解不适，却越吃越依赖，胃也跟着不舒服…你有没有想过：止痛药，只是 ...
02/05/2026

止痛药吃了 10 年，疼还在？别再被 “暂时止痛” 骗了！💥

你是不是也这样？
😱 脖子僵、腰痛犯了，第一反应是吞止痛药
😱药效一过，疼痛又加倍回来，吃的剂量越来越大
😱明明只是想缓解不适，却越吃越依赖，胃也跟着不舒服…

你有没有想过：止痛药，只是 “关掉疼痛警报” 根本没解决问题！

#物理治疗 给你的是完全不同的结果：
✅ 找到疼痛根源，针对性修复
✅ 强化肌肉和关节，从根本杜绝复发
✅ 无副作用，越治越轻松，不用再依赖任何药物

疼痛拖得越久，修复越难
现在预约，前 20 名可享「首次物理治疗体验优惠」，帮你彻底告别止痛药！

在 Melissa Physio，
我们会根据你的阶段与疼痛程度，
为你制定安全、循序渐进的治疗方案 🩺💙

📲 欢迎通过 WhatsApp 预约物理治疗 💪✨
#物理治疗

Your spine is the backbone of everything you do—literally! 🦴✨ Stop ignoring those little "niggles" and start giving your...
27/04/2026

Your spine is the backbone of everything you do—literally! 🦴✨
Stop ignoring those little "niggles" and start giving your back some love.

6 Simple Wins for a Happy Spine:
📍 Move it: Exercise regularly 🏃‍♂️
📍 Lift smart: Use your legs, not your back 📦
📍 Sit tall: No more "shrimp" posture! 🍤🚫
📍 Nap right: Find your perfect sleep position 😴
📍 Lighten up: Keep a healthy weight ⚖️
📍 Break time: Stand up and stretch 🕒

How helps:
We don’t just give you exercises; we give you a roadmap to a pain-free life! 🗺️💪

✨ Don't wait for the "snap"—book a check-up!
☎️ Call us at 014-630 8826

Don't let knee pain become your "new normal." 🦵✨Your knees shouldn't feel like they need a "jumpstart" every morning. Wh...
21/04/2026

Don't let knee pain become your "new normal." 🦵✨

Your knees shouldn't feel like they need a "jumpstart" every morning.
Whether it's "dawn rigidity" or swelling after a walk
these are signals that your joints need professional attention.

Prioritize your mobility now so you can keep doing what you love later. 🏃‍♂️💨

📍 Tag a friend who always complains about their "bad knees"!
👇 Book a consultation with us to get ahead of the pain.
📲 WhatsApp us now at 014-630 8826

✨【Myths vs Facts 物理治疗小课堂】✨🔸疼 = 不能动？🔸要严重了才看物理治疗？🔸物理治疗 = 按摩？今天一次性打破几个常见误区，别再信这些理疗谣言了！📩 欢迎私讯我们预约检查与物理治疗咨询让专业团队帮你舒缓疼痛，恢复活动自如...
17/04/2026

✨【Myths vs Facts 物理治疗小课堂】✨

🔸疼 = 不能动？
🔸要严重了才看物理治疗？
🔸物理治疗 = 按摩？

今天一次性打破几个常见误区，别再信这些理疗谣言了！

📩 欢迎私讯我们预约检查与物理治疗咨询
让专业团队帮你舒缓疼痛，恢复活动自如
#物理治疗 #康复治疗

Address

Kepong
Kuala Lumpur
52100

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 18:00

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