Balance Chiropractic

Balance Chiropractic Your Partner From Pain To Wellness

29/09/2023

These exercises are meant to be gentle and pain-free. If you experience increased pain during or after doing any of these exercises, please stop immediately and get it checked out.

22/09/2023

Mobility is the ability to move your body freely and easily. Without mobility, we can be limited with our performance in day to day activities.

These routines will help you minimize the risk of injury and improve strength. You may also use them as a pre-workout warmup or a cooldown.

Selamat Hari Malaysia to our clients, followers and friends 🤩
15/09/2023

Selamat Hari Malaysia to our clients, followers and friends 🤩

11/09/2023

To our incredible patients who go the extra mile and spread the word about us, we can't thank you enough! Your referrals have been the driving force behind our clinic's growth and success. 💙
Your kind words and support inspire us to continue providing top-notch care and making a positive impact in the lives of others. We are honored to serve you and grateful for your unwavering support.

Thank you for being part of our chiropractic family! 🙏

08/09/2023

Are you tired of waking up feeling stiff and sluggish? Kickstart your mornings with these simple warm-up exercises. ☀️

These routines will help loosen up your muscles, increase flexibility, and boost your energy for the day ahead.

04/09/2023

Long short leg, also known as Leg length discrepancy (LLD), is one of the common issues that affect individuals. 👣

There are two categories 👉 anatomical and functional LLD.

1️⃣ Anatomical LLD is an actual difference in bone length in your legs. It normally occurs due to congenital problems, growing irregularities, surgery and/or injury.

2️⃣ Functional LLD comes from prolonged muscle tightness and poor posture. This is the common type that affects the population.

28/08/2023

Let’s see who is the true Anak Malaysia! 🥳🇲🇾

How many of them did you guess correctly?

25/08/2023

The nervous system controls and coordinates all our bodily functions, such as

⭐️ breathing
⭐️ digestion
⭐️ memory and learning
⭐️ sleeping
⭐️ balance and coordination

21/08/2023

For many women, heels are a wardrobe staple. 💅 Unfortunately, they are no strangers to lower back aches, knee pain, and leg strain.

Hayley shares the various effects that high heels can have on your back and spine, and ways to minimize the damage.

14/08/2023

As time goes on, our body faces wear and tear. Deterioration is a natural process that begins after the age of 30. However, this rate of decline depends on what you do.

If you take proper care of yourself, you may reduce aches and pains, slow down aging, and improve overall well being. Don’t let pain and immobility stop you from enjoying your golden years!

11/08/2023

In Malaysia, scoliosis affects 2-3% of the population (between 600,000 and 900,000 people). It commonly affects teenagers aged 10-17 during their growth spurt.

Address

C3A-G, Jalan Selaman 1, Dataran Palma, Ampang
Kuala Lumpur
68000

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:30
Thursday 08:30 - 18:30
Friday 08:30 - 18:30
Saturday 08:30 - 17:00

Telephone

+60176688239

Website

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