08/10/2026
Do you experience numbness or tingling in your hands while typing or using your phone?
It could be Carpal Tunnel Syndrome, where the median nerve becomes compressed or irritated at the wrist.
Repetitive movements and prolonged wrist positions can contribute to symptoms.
Physiotherapy can help through targeted exercises, mobility work, and ergonomic advice.
Don’t let wrist pain interfere with work and daily activities.
Get assessed at Rehab Bee Physio.