Tula Yoga

(003567832-U)

Where mats meet minds, and hearts align. Spark joy in your practice ✨

11/06/2026

Not every backbend needs to be deep. The intention is to create space, not force it 🫶🏻🌸

05/06/2026

✨ New to Tula Yoga?

Our 𝐈𝐧𝐭𝐫𝐨 𝐏𝐚𝐬𝐬 is available for first-time members:

🧘🏻‍♀️ 𝐑𝐌𝟗𝟗 𝐟𝐨𝐫 𝟑 𝐜𝐥𝐚𝐬𝐬𝐞𝐬
📅 𝐕𝐚𝐥𝐢𝐝 𝐟𝐨𝐫 𝟑𝟎 𝐝𝐚𝐲𝐬

A simple way to explore different classes, and see what feels right for your body and schedule 💛

Available for a limited time only, 𝐩𝐫𝐨𝐦𝐨 𝐞𝐧𝐝𝐬 𝟑𝟎 𝐉𝐮𝐧𝐞 𝟐𝟎𝟐𝟔.

Visit our website to get started ✨ or WhatsApp us at 018-2624022 📲

*Terms & conditions apply.

31/05/2026

A little movement can change the entire tone of your day ✨

20/05/2026

Sweaty palms & slippery feet during practice? 💦🧘🏻‍♀️

You might want to consider the Manduka GRP yoga mat! Designed with extra grip to help support your practice even through the sweatiest flows.

Psst… we currently have a small discount on Manduka yoga mats available in-studio as well ✨

19/05/2026

Twisting postures help create mobility through the spine, release built-up tension around the back and waist, and bring more awareness to the way we breathe and move.

In twists, we lengthen first before rotating. Not about how “deep” we go, but how supported and steady we feel within the pose.

16/05/2026

Today’s AED & CPR sharing session was fruitful, meaningful, and fun ❤️✨

Thank you to the nurses for sharing your knowledge, guidance, and experience with us so generously. It was such a fun and insightful afternoon, and truly appreciated the time and care shared throughout today’s session 🤗🫶🏻

11/05/2026

感谢每一位来参加「Yin for Better Sleep」的你 🌙✨ 在忙碌的生活里，愿意停下来、慢下来、好好呼吸，本身就是一件很温柔的事情～

一个安静的夜晚，一场关于放松与休息的练习。伴随着颂钵的声音，让身体慢慢沉下来，让思绪也慢慢安静，让整个空间都变得更加柔软和平静 ✨

Thank you everyone who joined us last Friday for our “Yin for Better Sleep” workshop 🌙✨

A quiet night of practice, focused on rest and relaxation. With the sound of the singing bowls, the body slowly softened, the mind gradually quieted, and the whole space became softer and more peaceful ✨

Hope everyone went home feeling a little lighter, softer, and more rested.

02/05/2026

瑜伽教会我们的，是柔中带刚。

很多人以为力量就是“硬”，
但练习久了才发现，
真正的力量，是在放松中依然稳定，
是在温柔里依然坚定。

不是一味用力，
而是在该收的时候收，该放的时候放。
当你不再对抗，身体反而更有力量，
内心也慢慢变得安定而清晰。

柔，不是退让，
而是一种更深的力量。

Yoga teaches us to be soft, yet strong.

Strength is often mistaken for hardness, but with time and practice, it becomes clear that true strength is staying steady even in softness, remaining grounded even in gentleness.

It’s not about forcing or pushing, but knowing when to hold, and when to let go. When resistance softens, the body finds more strength, and the mind becomes calmer and clearer.

Softness is not weakness, it is a deeper kind of strength.

27/04/2026

A space to pause, to feel, to just be 💛 At Tula Yoga, we hold space for you to slow down and return to yourself.

23/04/2026

At Tula Yoga, we believe yoga is also about caring for yourself and others ❤️

We’re hosting an AED & CPR Training with registered nurses to equip you with simple, life-saving skills that can make a real difference in critical moments. Expect a hands-on, practical session covering CPR, AED use, and basic emergency response.

No experience needed, just come and learn something meaningful.

✨ Free entry, limited spots available!
Kindly let us know soon to secure your slot.

📅 Saturday, 16 May 2026
⏰ Starts at 2PM
📍 Tula Yoga, Bandar Sri Damansara

A small step to care for yourself and those around you ❤️

Address

13-3, Jalan Damar SD 15/1, Bandar Sri Damansara
Kuala Lumpur
52200

Telephone

+60182624022

Website

http://www.tulayoga.co/

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