18/09/2026
Sometimes, we don’t realise how much we’ve been carrying until we finally give ourselves permission to put it down.
The stress.
The mental noise.
The emotions held quietly in the body.
This 2-hour immersive Breathwork & Sound Healing journey is an invitation to step away from the pace of life and create space to breathe, release and return to yourself. 🌿
Through guided breathwork, reflection and somatic release, you’ll be supported to move through built-up tension, regulate the nervous system and reconnect with a deeper sense of clarity and presence.
Then, surrender into a deeply restorative Sound Healing Journey — allowing soothing vibrations and frequencies to support integration, rest and renewal. ✨
This isn’t about becoming someone new.
It’s about clearing away the noise so you can hear yourself again. 🤍
✨ WHAT TO EXPECT
• Guided reflection & intention setting
• Nervous system-regulating breathwork
• Somatic & emotional release
• Deep relaxation & rejuvenation
• Sound healing integration
• Space to reset for the months ahead
You may experience movement, physical sensations, emotional release, tears, laughter or vocal expression. This is one of OhanaJo’s deeper breathwork experiences, created for those who feel ready to explore within.
Beginners are welcome with an open mind, while the journey is especially suited to intermediate breathers and experienced meditators.
✨ Leave feeling lighter. Clearer. Grounded. Renewed.
Come back to your breath. Come back to your body. Come back to you.
🎟 Members | RM108
🔗 https://ohanajo.punchpass.com/classes/20861730
🎟 Normal Price | RM128
🔗 https://ohanajo.punchpass.com/classes/20861732
⚡ Please note: This experience is not suitable during pregnancy or for individuals with epilepsy, severe heart conditions, uncontrolled high blood pressure, severe panic attacks, severe depression, or certain neurological conditions. If you are unsure whether this practice is appropriate for you, please seek guidance from a qualified healthcare professional before attending.
With heart, light & guidance,
OhanaJo Studio 💫🕊️🌺