Life Hot Yoga

Life Hot Yoga Far Infrared (FIR) Hot Yoga studio offering Bikram Hot Yoga, Inferno Hot Pilates, Hatha, Vinyasa, Yin etc. Located within malls in KL & PJ with ample sheltered carpark. Yoga mat, towels, shower provided. Book your class now and experience the benefits of FIR Hot Yoga!

Far infrared hot yoga studio in Kuala Lumpur and Kota Damansara. Offering variety of hot yoga classes - Bikram Hot Yoga, Inferno Hot Pilates, Hatha, Vinyasa, Yin and Yoga Trapeze for beginners and regular yoga practitioners. Located conveniently within shopping malls with ample sheltered carparks.

Don't miss out our introductory offer for first time student. Check out the class schedules at

www.lifehotyoga.com/schedules.

More information available at our website: www.lifehotyoga.com.my on the benefits of Far-infrared hot yoga how to prepare yourself to attend your first hot yoga class!

🇲🇾✨ MERDEKA SPECIAL IS HERE! ✨🇲🇾Celebrate Malaysia’s Merdeka season with us! ❤️🤍💙Enjoy our special Merdeka promotion and...
19/08/2026

🇲🇾✨ MERDEKA SPECIAL IS HERE! ✨🇲🇾

Celebrate Malaysia’s Merdeka season with us! ❤️🤍💙

Enjoy our special Merdeka promotion and make the most of your favourite classes while the offer lasts. 🔥🧘🏻‍♀️

📅 15 August – 16 September 2026

Come sweat, stretch & celebrate with us! 🇲🇾✨

LifeHotYoga

19/08/2026

🇲🇾✨ MERDEKA SPECIAL IS HERE! ✨🇲🇾

Celebrate Malaysia’s Merdeka season with us! ❤️🤍💙

Enjoy our special Merdeka promotion and make the most of your favourite classes while the offer lasts. 🔥🧘🏻‍♀️

📅 15 August – 16 September 2026

Come sweat, stretch & celebrate with us! 🇲🇾✨

LifeHotYoga

Welcome to Movement Lab, a series of workshops designed for you to understand how your body parts work and function in a...
23/07/2026

Welcome to Movement Lab, a series of workshops designed for you to understand how your body parts work and function in a movement.

In Vol. 1, we’re focusing on the foundations of movement. So, we’ll be covering balance, hand placements, trunk of the body and if you have any postures or movement that you’re currently struggling with, share it on the day and let’s break it down so everyone in the room gets to learn to move better and smarter.

This workshop is open for all walks of life, no matter the discipline. Whether you’re a avid yoga practitioner or a pilates girlie or even training for your next hyrox, one thing that we all need is the body.

📅 Date: Saturday, 22 August 2026
🕐 Time: 1:00 PM – 4:00 PM
📍 Venue: Life Hot Yoga, Sunway 163 Mall

✨ Early Bird Offer
• First 5 participants: RM180
• Life Hot Yoga members enjoy 10% OFF the regular workshop price.

⚠️ Limited spaces available to ensure a quality learning experience.

Reserve your spot today!
Sign up via:
• The Life Hot Yoga App
• Over the counter at any Life Hot Yoga studio
• Link in our bio

Sunway163Mall KLFitness KLFitness KLYoga MalaysiaFitness WorkshopMY

Deepen your practice. Elevate your potential.This November, we’re honoured to welcome internationally renowned yoga teac...
29/06/2026

Deepen your practice. Elevate your potential.

This November, we’re honoured to welcome internationally renowned yoga teacher Ky Ha to Kuala Lumpur for a 5-day Yoga Immersion designed to help you move better, practise smarter, and discover what’s possible.

Whether you’re looking to improve mobility, develop greater strength, explore inversions, refine your backbends, or simply gain a deeper understanding of your body and practice, this immersion offers a rare opportunity to learn from one of the most respected teachers in the yoga community.

✨ All Round Mobility
✨ Backbends
✨ Hips Mobility
✨ Arm Balance
✨ Hot 84+ Postures

📅 5–9 November 2026
📍 Life Hot Yoga, Kuala Lumpur
🧘 All Levels Welcome

Why practise with Ky Ha?

Ky’s teaching is intelligent, practical and accessible. His ability to break down complex movements into clear, achievable steps has helped thousands of students worldwide build confidence, strength, mobility and resilience.

Whether you’re a beginner looking for a solid foundation or an experienced practitioner seeking new breakthroughs, you’ll leave with tools and insights that continue long after the workshop ends.

✔ Learn directly from an internationally respected teacher
✔ Progressive and accessible teaching approach
✔ Mats & towels provided
✔ Supportive and welcoming community
✔ Individual workshops or full immersion available

Early Bird Pricing (before 30 September 2026)

Single Session: RM298
All 5 Sessions: RM1350

Regular Pricing (after 30 September 2026)

Single Session: RM338
All 5 Sessions: RM1550

Growth begins at the edge of what’s familiar.

Join us this November and discover what becomes possible when curiosity meets practice.

Reserve your space via the Life Hot Yoga App or contact us for more information.

YogaWorkshop YogaPractice MobilityTraining BackbendTraining ArmBalance MontKiara YogaCommunity PracticeAndAllIsComing MovementEducation YogaMalaysia

29/06/2026

The music was on, the lights were shining, and our yogis brought the energy 🔥

What a beautiful celebration of movement, rhythm, and connection with Debbie Ong 💃

Thank you to everyone who came dressed in their disco best and filled the room with so much joy 🌈✨

More memories like this, please 🪩💛

✨MID-YEAR RESET 2026✨The year isn’t over.But it’s a good time to pause, reflect, and ask:How do I want to feel for the n...
22/06/2026

✨MID-YEAR RESET 2026✨
The year isn’t over.
But it’s a good time to pause, reflect, and ask:
How do I want to feel for the next six months?

More energised?
More focused?
More resilient?
More connected to my health?

This July, we’ve created two complementary ways to reset.

🔥 2-WEEK UNLIMITED HOT YOGA PASS
Build consistency. Move daily. Sweat intentionally.
• Unlimited classes for 14 consecutive days
• Start anytime
• Activate by 31 August 2026
Investment: RM290 + 8% SST

🥑 BEWell 7-DAY METABOLIC RESET

A guided metabolic reset designed to help your body transition from carb-burning mode to fat-burning mode through strategic fasting, metabolic nutrition and targeted supplementation.

Led by Functional & Nutrition Medicine Pharmacist Shirly Tiong.

Programme Timeline for Metabolic Reset:

📅 Group Briefing: 15 July 2026
🚀 Reset Begins: 20 July 2026
💬 Daily Telegram Support Included

What You’ll Learn
✓ How to fast safely
✓ How to use the structured food guide
✓ Keto & authophagy meal plan
✓ Track your fat burn guidance
✓ Zoom group briefing
✓ 7-days Telegram Support
Investment: RM200 + 8% SST

✨ MID-YEAR RESET COMBO
2-Week Unlimited Hot Yoga Pass
+
7-Day BEWell Metabolic Reset
Investment: RM450 + 8% SST

Purchase by 31 July 2026.

Whether you choose movement, nutrition, or both, this is your invitation to return to yourself.

Your reset starts here.

🔗 Sign Up link in Bio

21/06/2026

☀️ Celebrating International Yoga Day with 108 Sun Salutations ☀️

A beautiful journey of breath, movement, strength, and connection.

Led by Danem Mun and 𝓱𝓤𝐦 , with 38 amazing souls coming together on the mat — each salutation reminding us of our resilience and inner power.

Thank you to everyone who showed up, flowed, and shared this moment with us. 🧘‍♀️✨

Something inside you knows… it’s time. ✨Time to release what’s been weighing you down.Time to clear emotional blockages....
04/06/2026

Something inside you knows… it’s time. ✨
Time to release what’s been weighing you down.
Time to clear emotional blockages.
Time to activate the energy within you.
🌟 Quantum Energy Masterclass 🌟
A powerful 2-day immersion where you’ll learn how to:
🔹 Heal emotional patterns
🔹 Awaken your Kundalini energy
🔹 Reprogram limiting beliefs through self-hypnosis
🔹 Raise your vibration with Sound Healing Qigong
🔹 Detect and clear energetic blockages
This is not just a class. It’s an activation.
📅 18 & 19 July 2026
📍 Life Hot Yoga, Sunway 163
💰 RM980 Nett (Includes FREE pendulum & dowsing rods worth RM128)
Seats are intentionally limited to ensure deep transformation.
If you’re ready to Heal. Awaken. Rise.
Register here:
www.lifehotyoga.com.my/schedules or email [email protected] or front desk

Your next level is waiting. 🔥

Address

L-3A-01, Sunway 163 Mall, No. 8 Jalan Kiara, Mont' Kiara
Kuala Lumpur
50480

Opening Hours

Monday 10:00 - 21:30
Tuesday 10:00 - 21:30
Wednesday 10:00 - 21:30
Thursday 10:00 - 21:30
Friday 10:00 - 21:00
Saturday 09:00 - 18:00
Sunday 10:00 - 18:00

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