11/10/2026
From your first period through the reproductive years, perimenopause, menopause and beyond, ๐ต๐ผ๐ฟ๐บ๐ผ๐ป๐ฎ๐น ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ can affect different parts of your health in different ways.
Some changes are expected, but new, severe or persistent symptoms shouldnโt simply be dismissed as โ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ผ๐น๐ฑ๐ฒ๐ฟ.โ
A balanced diet, regular physical activity and appropriate health checks can support your health through these transitions.
Ladies, if these changes are affecting your daily life, speak to a healthcare professional about the options available to you. ๐