Spinefit Chiro & Physio

Spinefit Chiro & Physio Here at Spinefit Chiro & Physio, we help people in pain avoid surgery so that the pause button on their life doesn’t last forever. Your goals, done together.

We are a team of professional chiropractors and physiotherapists located in the heart of Mont Kiara, Kuala Lumpur. We believe that health is more than just a body lying down on the table – we want you to understand your body and take control of what will carry you throughout your life.

𝙍𝙚𝙖𝙘𝙝 𝙩𝙝𝙚 𝙜𝙤𝙖𝙡𝙨 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩… 𝙂𝙚𝙩 𝙤𝙪𝙩 𝙤𝙛 𝙥𝙖𝙞𝙣. 𝙎𝙞𝙩 𝙖𝙩 𝙬𝙤𝙧𝙠 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙖 𝙝𝙚𝙖𝙙𝙖𝙘𝙝𝙚 𝙤𝙧 𝙗𝙖𝙘𝙠𝙖𝙘𝙝𝙚. 𝙒𝙖𝙡𝙠 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 500 𝙢𝙚𝙩𝙧𝙚𝙨. 𝙋𝙡𝙖𝙮 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙜𝙧𝙖𝙣𝙙𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣. 𝙍𝙪𝙣 𝙩𝙝𝙖𝙩 𝙢𝙖𝙧𝙖𝙩𝙝𝙤𝙣. SSM: 1119876-W

let the intern cook and she ate 🍽️ boss had to grab his bifocals to even read the millennial side 💀
07/05/2026

let the intern cook and she ate 🍽️ boss had to grab his bifocals to even read the millennial side 💀

Most people think doing more physio is the answer. Sometimes the missing piece 🧩 is what happens at the cellular level f...
05/05/2026

Most people think doing more physio is the answer. Sometimes the missing piece 🧩 is what happens at the cellular level first.

New post on the blog breaking down how BIXEPS and physio work together — and why the combination gets better results than either one alone. 💪

Link in bio. Or just WhatsApp us if you want to talk it through.

If your back flared up after a hectic few weeks and you're feeling guilty about it -- you don't have to.A flare-up after...
22/04/2026

If your back flared up after a hectic few weeks and you're feeling guilty about it -- you don't have to.

A flare-up after a long trip or a brutal deadline isn't you failing. Your body has a threshold, and when life piles on, pain is just the warning signal. That's not a step backwards, that's just how it works.

The patients who keep coming back through these rough patches are actually the ones doing best. Shorter flare-ups, faster recovery, and they've learned to manage a demanding life without it wrecking them every time.

That's the whole point.

Full post on the blog -- link in bio.

Hyrox Singapore just ended. 💪We know the sign-ups for the next one are already in.If you're a desk worker in training, t...
07/04/2026

Hyrox Singapore just ended. 💪

We know the sign-ups for the next one are already in.
If you're a desk worker in training, this one's for you. Swipe through.

Full breakdown on our latest blog. .

Q1 just ended, which means a lot of us have spent the last few weeks hunched over a screen just like this. 🦐Deadlines, r...
02/04/2026

Q1 just ended, which means a lot of us have spent the last few weeks hunched over a screen just like this. 🦐

Deadlines, reports, back-to-back meetings. The neck and shoulders take the hit every time. If you've been feeling it, we can help. Spinefit is at Publika, Mont Kiara.

Book via the or WhatsApp us directly. 📲

Tight muscles that keep coming back? This might be why. Swipe through.
25/03/2026

Tight muscles that keep coming back? This might be why. Swipe through.

To all our Muslim patients and families -- Selamat Hari Raya Aidilfitri. 🌙Ramadan is a beautiful month of discipline and...
18/03/2026

To all our Muslim patients and families -- Selamat Hari Raya Aidilfitri. 🌙

Ramadan is a beautiful month of discipline and reflection, and we hope yours was a fulfilling one. As you celebrate with family and travel to be with loved ones, we wish you joy, good health, and safe journeys.
Maaf Zahir dan Batin. 💚

We'll be closed from Saturday 21st March to Monday 23rd March. See you when you're back and rested -- we reopen Tuesday 24th March!

10/03/2026

Still in pain after weeks of chiro or physio? 🤔

Here's the honest truth — you might only be getting half the solution.
Most people choose one or the other. But your joints and muscles don't work in isolation, so why should your treatment?

We've written a breakdown of why combining chiropractic and physiotherapy gets better results than either alone — and what that actually looks like in practice.

Link in bio 🔗

Warmest wishes from our team to yours! ❄️To allow our hardworking team members to spend time with their loved ones, we w...
22/12/2025

Warmest wishes from our team to yours! ❄️

To allow our hardworking team members to spend time with their loved ones, we will be adjusting our hours as above.

Back to regular hours:
📍𝗙𝗿𝗶𝗱𝗮𝘆, 𝟮𝗻𝗱 𝗝𝗮𝗻 𝟮𝟬𝟮𝟲

Thank you for an incredible year. We can't wait to see you again in the New Year! ✨🎁

🧩 𝙎𝙤𝙡𝙫𝙞𝙣𝙜 𝙩𝙝𝙚 𝘽𝙖𝙘𝙠 𝙋𝙖𝙞𝙣 𝙋𝙪𝙯𝙯𝙡𝙚!Think about your back health as a puzzle—you need all the pieces working together for the...
20/11/2025

🧩 𝙎𝙤𝙡𝙫𝙞𝙣𝙜 𝙩𝙝𝙚 𝘽𝙖𝙘𝙠 𝙋𝙖𝙞𝙣 𝙋𝙪𝙯𝙯𝙡𝙚!

Think about your back health as a puzzle—you need all the pieces working together for the full picture! That's why our approach is about more than just one fix.

We combine:
🦴 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝘾𝙖𝙧𝙚: The piece that restores motion and releases built-up tension.
🏃‍♂️ 𝘼𝙘𝙩𝙞𝙫𝙚 𝙍𝙚𝙝𝙖𝙗: The piece that strengthens your body with targeted exercises, helping you prevent issues from coming back.
💃 𝙇𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚 𝘾𝙝𝙖𝙣𝙜𝙚𝙨: The essential piece for long-term health, ensuring your back stays happy and strong every day.

When you put these three together, you're not just treating symptoms—you're building a truly strong, resilient back.

Ready to solve your puzzle? DM us to get started!

16/10/2025

When you’re injured, it’s not just about sitting out and waiting to feel better — 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗮𝗴𝗮𝗶𝗻. 💪

In this video, Syahmie shares why movement really is medicine, and how the right exercises can help your body heal stronger instead of stiffer.

𝙍𝙚𝙘𝙤𝙫𝙚𝙧𝙮 𝙨𝙩𝙖𝙧𝙩𝙨 𝙬𝙞𝙩𝙝 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 — let’s get you going in the right direction.

📩 DM us to find out how we can help.

Address

D4-G3-6, 1 Jalan Dutamas 1
Kuala Lumpur
50480

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 09:00 - 17:00

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