DSCVRY

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DSCVRY A Journey of Body and Mind
Physiotherapy and Fitness Centre Welcome to DSCVRY. WhatsApp us today for a discounted trial session.

A Physiotherapy Centre and Fitness Centre located in the heart of the city dedicated to providing the highest standard in Physiotherapy and Fitness. Equipped with the latest equipment and taught by physiotherapists and movement specialists, DSCVRY is the place to heal and restore, to fulfill your potential and for ultimate bliss and well-being. With physiotherapy treatment rooms, exercise rooms, shower facility and disabled access, the centres are conveniently tucked off Jalan Ampang and in SS18 with free parking. Ampang 012 5480 284
Subang 012 936 4800

Pain is more than just physical.Experiencing pain doesn’t always mean your body is damaged. Factors such as stress, poor...
16/07/2026

Pain is more than just physical.

Experiencing pain doesn’t always mean your body is damaged. Factors such as stress, poor sleep, inactivity, and fear of movement can all influence how pain is experienced.

At B.A.M (Breathe • Actively Heal • Move), we believe education is the first step to recovery. With the right guidance and gentle movement, you can build confidence, improve function, and support long-term wellbeing.

Move gently. Recover confidently. Live better.

See You There! 🌿The countdown is on! Registration is officially closed, and we’re looking forward to welcoming everyone ...
13/07/2026

See You There! 🌿

The countdown is on! Registration is officially closed, and we’re looking forward to welcoming everyone to an inspiring afternoon of learning, healing, and movement.

📅 Date: 15 July 2026 (Wednesday)
🕝 Time: 2:30 PM
📍 Venue: KASS International

Join us as Keath Lau, Creator of B.A.M and Director of DSCVRY Physiotherapy & Fitness, shares valuable insights into the B.A.M framework—helping you Breathe, Actively Heal, and Move towards a healthier, stronger life.

Thank you to everyone who registered. We can’t wait to see you there!

🎉 That’s a wrap for today’s BAM Wellness Workshop!A heartfelt thank you to everyone who joined us and made today’s sessi...
11/07/2026

🎉 That’s a wrap for today’s BAM Wellness Workshop!

A heartfelt thank you to everyone who joined us and made today’s session such an engaging and meaningful experience. 🙌

Together, we explored how the BAM Framework – Breathe | Actively Heal | Move can help improve posture, reduce everyday aches, and build healthier movement habits for a better quality of life.

This is just the beginning of your wellness journey. Keep applying what you’ve learned and continue moving towards a healthier you.

📅 See you on the bext session!
Join us at our next BAM Wellness Workshop:

🗓 Wednesday, 15 July 2026

We look forward to seeing you there!

More great teachers! Movement Principles ✅
26/03/2026

More great teachers!

Movement Principles ✅

20/03/2026

DSCVRY team wishes you

Selamat Hari Raya Maaf Zahir & Batin!❤️

Moga Syawal ini membawa kebahagiaan kepada anda sekeluarga!

2025 dscvrybodymind dscvryforlife backpain shoulderpain neckpain physio pilates fitness fitnessmalaysia physiotherapist physiolife pilateslovers ampang kualalumpur subang subangjaya jalanampang ramadhan

Meet your new Mat teachers! Our dentist-to-be and massage therapist😉👍 Mat Course✅
11/03/2026

Meet your new Mat teachers!

Our dentist-to-be and massage therapist😉👍

Mat Course✅

26/02/2026

Ready to Take Your Pilates Journey to the Next Level?

We're excited to open registration for our Balanced Body® Pilates Teacher Training Program - right here at DSCVRY Ampang!

Location: DSCVRY Ampang

Schedule: All year round

Trainers: Keath Lau with 15 years experience.

Cerrtified Balanced Body educator

✓ For: Fitness coaches, physiotherapists, rehab professionals, or anyone passionate about movement!

Modules:

1 Movement Principles

2 Mat

3 Reformer

4 Apparatus (Trapeze Table/Cadillac, Chair, Barrels)

For full details, just WhatsApp us at +60 17-307 4583

Let's move better, teach better, and grow together

16/02/2026

DSCVRY team wishes you, HAPPY CHINESE NEW YEAR!

May this new year brings you good health, boundless luck, fortune and happiness.

Are you suffering from Back, Shoulder & Neck Pains?? Be Pain-Free, Lighter, Longer, Taller, Stronger & Happier TOGETHER after just ONE SESSION!

DSCVRY ABMUS Signature Program is both a fitness and rehabilitative program designed by Keath after his own experience with back pain.

"After just 30 minutes, not only my pain diminished, I was also standing straighter, and I could feel relief in my body. I was so impressed to see such a dramatic difference that I decided to sign up straightaway." - Jean-Paul Valdes, Business Coach'

20/01/2026

𝐀𝐁𝐌𝐔𝐒 𝐭𝐨 𝐫𝐢𝐝 𝐲𝐨𝐮𝐫 𝐁𝐀𝐂𝐊, 𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑, 𝐍𝐄𝐂𝐊 & 𝐎𝐓𝐇𝐄𝐑 𝐏𝐀𝐈𝐍𝐒!

Are you suffering from BACK, SHOULDER, NECK and OTHER PAINS?

Have you tried EVERYTHING but to no avail? Would you like to move from PAIN to NO PAIN to being SUPERFIT?

ABMU Signature Program is both a fitness and rehabilitative program designed by Keath after his own experience with back pain.

“𝘈𝘧𝘵𝘦𝘳 𝘫𝘶𝘴𝘵 30 𝘮𝘪𝘯𝘶𝘵𝘦𝘴, 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘮𝘺 𝘱𝘢𝘪𝘯 𝘥𝘪𝘮𝘪𝘯𝘪𝘴𝘩𝘦𝘥, 𝘐 𝘸𝘢𝘴 𝘢𝘭𝘴𝘰 𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵𝘦𝘳, 𝘢𝘯𝘥 𝘐 𝘤𝘰𝘶𝘭𝘥 𝘧𝘦𝘦𝘭 𝘳𝘦𝘭𝘪𝘦𝘧 𝘪𝘯 𝘮𝘺 𝘣𝘰𝘥𝘺. 𝘐 𝘸𝘢𝘴 𝘴𝘰 𝘪𝘮𝘱𝘳𝘦𝘴𝘴𝘦𝘥 𝘵𝘰 𝘴𝘦𝘦 𝘴𝘶𝘤𝘩 𝘢 𝘥𝘳𝘢𝘮𝘢𝘵𝘪𝘤 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘥𝘦𝘤𝘪𝘥𝘦𝘥 𝘵𝘰 𝘴𝘪𝘨𝘯 𝘶𝘱 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵𝘢𝘸𝘢𝘺.”
- Jean-Paul Valdes, Business Coach’

backshoulderandneckpain unlimitedgroupclass abmus

🚨 Is Your Team Losing Focus, Energy & Performance Because of Body Pain?What if your team could reset their body & mind i...
05/01/2026

🚨 Is Your Team Losing Focus, Energy & Performance Because of Body Pain?

What if your team could reset their body & mind in just minutes?
🔥 No gym ｜ No complicated moves ｜ No long lectures

✨ Don’t Burn Out, B.A.M™ Out!
🫁 B – Breathe:
💆 A – Actively Heal
🏃 M – Move
✨ All in ONE session
Our Corporate Wellness Workshop uses the B.A.M™ Method to help teams release tension, feel lighter, and recharge fast — physically and mentally.

✔ Relieve back, shoulder & neck tension
✔ Reduce stress & mental fatigue
✔ Improve posture, focus & daily energy
✔ Fun, interactive & office-friendly

🏢 HRDF Claimable Training | Suitable for all corporate teams

👉 Breathe. Actively Heal. Move
Recharge Your Team Today!
https://wa.link/q40aky

Address

02-3A, D’ Rapport, Jalan Nipah, Off Jalan Ampang
Kuala Lumpur
55000

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 16:00
Saturday 07:00 - 16:00
Sunday 07:00 - 16:00

Telephone

+60125480284

Website

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