Dr Chia Si Zhe - Lifestyle Doctor

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08/10/2026

鼻子敏感的人请看完视频来了解怎样优化你的健康指数！



Dr Siti | Beyond Symptoms Dr Wan Shin @ AgeeWell Clinic drliyuan.md AgeeWell Clinic Bangsar

08/10/2026

Headaches and its implications. What to understand what can we do to manage it!

08/10/2026

慢性头痛，头晕，头重，这些都和你的荷尔蒙失调，睡眠，炎症，氧化效应，血液循环，和红血球的健康有关。

这次我们将探讨慢性头痛和这些健康问题的链接关系。然后和观众们解说你们的血球的血液报告。

大家可以准备自己的报告来加入这个podcasts和我们一起讨论！

敬请期待！



Dr Siti | Beyond Symptoms Dr Wan Shin @ AgeeWell Clinic AgeeWell Clinic Bangsar drliyuan.md

05/10/2026

有时候要补上足够的镁（magnesium glycinate)才可以有好的睡眠改善！请看完视频来了解。



Dr Siti | Beyond Symptoms AgeeWell Clinic Bangsar Dr Wan Shin @ AgeeWell Clinic drliyuan.md

27/09/2026

烟雾还在蔓延。请看完视频来调一调你的生活作息才可以把健康更上一成！



Dr Siti | Beyond Symptoms drliyuan.md AgeeWell Clinic Bangsar

26/09/2026

Finally, a well-spent quality time with my wife since we became parents 5.5 months ago! Happy Mid-Autumn festival everyone!



Dr Siti | Beyond Symptoms drliyuan.md AgeeWell Clinic Bangsar

Research shows that practicing altruistic behaviors and social connection is associated with increased gray matter volume in brain regions linked to empathy, emotion regulation, and memory, such as the hippocampus.

Fostering connection involves simple daily habits like sharing meals, performing intentional acts of kindness, expressing gratitude, and limiting multitasking during social time.

18/09/2026

Why sugar is addictive and how to control your sugar cravings??!!

17/09/2026

Sugar is one of the body’s quickest sources of energy. When we’re doing mentally demanding work, we may crave something sweet because the brain depends heavily on glucose for fuel.

However, sugary foods can make those cravings stronger. Eating too much sugar can also cause repeated insulin spikes, which may affect the body’s metabolism over time.

Excess sugar can influence many parts of the body, including the brain, liver, gut, pancreas, heart and hormones.

So how can we bring things back into balance?

Join us this Friday to learn:

• How excess sugar affects different organs
• Why sugar cravings develop
• Which nutrients help support healthy blood sugar levels
• Simple ways to cut back on sugar without losing energy



Dr Siti | Beyond Symptoms .md AgeeWell Clinic Bangsar

15/09/2026

烟雾(Haze)会导致肺和肝脏累积毒素！看完视频来了解三样事件才可以保护你的肺和肝！

What 3 nutrients i will take to boost my lung function and support liver detox during this Haze season!



Dr Siti | Beyond Symptoms drliyuan.md AgeeWell Clinic Bangsar

13/09/2026

Breakfast before work!

Dr Siti | Beyond Symptoms drliyuan.md AgeeWell Clinic Bangsar

Address

40, Jalan Telawi Lima Bangsar Baru
Kuala Lumpur
59100

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

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