The Stretch Clinic

The Stretch Clinic Holistic Asia Sdn. Bhd. As a Team, we firmly believe that optimum performance is for everyone!
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(1045341-T / 201301015508)
THE STRETCH CLINIC is a specialised physiotherapy clinic delivering advanced, integrative care for pain, performance, and rehabilitation from injury or surgery. At the Stretch clinic we pride ourselves on our holistic approach to physiotherapy and use a combination of modalities, breathing techniques and exercise to treat injuries and restore pain free movement. Our sign

ature โ€˜Stretch therapyโ€™ is Active Isolated Stretching (AIS) which has been tried and tested by some of the Worldโ€™s top athletes for almost 50yrs. This amazing technique was originally designed to improve flexibility and physical performance, but we have found that by combining AIS with other modalities such as Osteopathy and Chiropractic techniques we were also able to treat chronic pain and complex muscular skeletal injuries. In fact, we noticed that patients who consistently followed our rehab protocols we were not only able to eliminate pain and heal long standing injuries but were also able to reduce inflammation and relax the nervous system leading to better quality sleep and improved overall health. Our unique approach to therapy has enabled us to focus on improving patient health rather than simply treating symptoms which is why we have been able to build strong relationships with our patients and enjoy a large client following based on reputation and word of mouth. Our team of therapists may have diverse skills and expertise, but we all share the same passionate vision and love working together to empower clients to be proactive in the journey of restoring their vitality and health. In todayโ€™s World we are all athletes leading busy, demanding lives and as such we all deserve the finest physical care to perform our daily activities and hobbies in a pain-free, healthy body!

You do not have to wait until after pregnancy to feel better.Prenatal physiotherapy and massage can help reduce pain, im...
12/05/2026

You do not have to wait until after pregnancy to feel better.

Prenatal physiotherapy and massage can help reduce pain, improve sleep and make daily movement feel easier.

๐Ÿ“Œ Ready to feel like yourself again? Book your session today.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Pregnancy changes your body in many ways, from posture and breathing to how you move, rest, and carry tension each day.T...
07/05/2026

Pregnancy changes your body in many ways, from posture and breathing to how you move, rest, and carry tension each day.

This workshop is designed to help you better understand those changes and support your body through pregnancy with more comfort and confidence.

Together, weโ€™ll explore:

* Calm & Core โ€” Breathe better for anxiety and deep core engagement
* Space for Baby โ€” Balance your pelvis for optimal baby positioning
* The Rib Flare Fix โ€” Regain breathing room as your baby grows
* Daily Ergonomics โ€” Move and sit correctly to avoid back and pelvic pain
* Gentle Adjustments โ€” Stay aligned and comfortable throughout pregnancy

๐Ÿ“ŒCall us at 011-33030220 to register.

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Pain is rarely just about one spot.Thatโ€™s why at The Stretch Clinic, we use Integrated Manual Therapy (IMT), a personali...
25/04/2026

Pain is rarely just about one spot.

Thatโ€™s why at The Stretch Clinic, we use Integrated Manual Therapy (IMT), a personalised approach that looks beyond just where it hurts.

The goal?
Move better. Feel stronger. Stay pain-free longer.

๐Ÿ’ฌ Ready to understand your body better? Reach out to book a session.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Pain is rarely just about one spot.Thatโ€™s why at The Stretch Clinic, we use Integrated Manual Therapy (IMT), a personali...
25/04/2026

Pain is rarely just about one spot.

Thatโ€™s why at The Stretch Clinic, we use Integrated Manual Therapy (IMT), a personalised approach that looks beyond just where it hurts.

The goal?
Move better. Feel stronger. Stay pain-free longer.

Ready to understand your body better? Reach out to book a session.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

22/04/2026

We took our active stretch ropes to Alice Smith School, where we conducted a Mobility & Recovery Workshop during the SEASAC Dance.

We had the best time working with such talented young dancers. Beyond stretching, students also learned some of the best techniques to improve mobility and prioritise recovery as part of their dance journey. Better movement, better recovery and fewer injuries all play a part in helping dancers perform at their best.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Research shows single-sport kids are under more physical strain than we think. The same muscles, the same load, over and...
18/04/2026

Research shows single-sport kids are under more physical strain than we think. The same muscles, the same load, over and over and over time, that affects how they grow and move.

If your child is spending hours training to become the next pro golfer, Olympic swimmer or tennis champion then bring them in for an assessment and let us tailor a rehab program to keep them moving freely pain free.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Hereโ€™s Pei Woon delivering what we do best at The Stretch Clinic โ€” evidence-based ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† that goes beyond just tr...
15/04/2026

Hereโ€™s Pei Woon delivering what we do best at The Stretch Clinic โ€” evidence-based ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† that goes beyond just treating the symptom.

Through expert assessment, manual therapy, and corrective exercise, each session is built around what your body actually needs.

๐Ÿ“Œ Ready to feel like yourself again? Book your session today.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Flat feet can be more detrimental than it may seem.Take action today to stay pain-free. Book a screening session with us...
07/04/2026

Flat feet can be more detrimental than it may seem.

Take action today to stay pain-free. Book a screening session with us today.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

The earlier you catch it, the easier it is to fix.Swipe and read to find out more.Desa ParkCity:๐Ÿ“ž +60103604868๐Ÿ“ง info.dpc...
29/03/2026

The earlier you catch it, the easier it is to fix.

Swipe and read to find out more.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

At The Stretch Clinic, we believe real recovery starts with the right technique.Here's Sarah working her magic with ๐—”๐—ฐ๐˜๐—ถ...
26/03/2026

At The Stretch Clinic, we believe real recovery starts with the right technique.

Here's Sarah working her magic with ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—œ๐˜€๐—ผ๐—น๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด (๐—”๐—œ๐—ฆ) โ€” a clinical stretching technique that works with your body's natural movement to lengthen tight muscles, improve flexibility, and speed up recovery

Whether you're an athlete pushing your limits or someone whose body just feels like it's constantly fighting itself, this one's for you.

Desa ParkCity:
๐Ÿ“ž +60103604868
๐Ÿ“ง [email protected]

Damansara Heights:
๐Ÿ“ž +601133030220
๐Ÿ“ง [email protected]

Selamat Hari Raya Aidilfitri from our family to yours! ๐Ÿ’› This season of togetherness reminds us why we love what we do.W...
20/03/2026

Selamat Hari Raya Aidilfitri from our family to yours! ๐Ÿ’› This season of togetherness reminds us why we love what we do.

Wishing everyone joy, good health, and beautiful moments with your loved ones. Maaf Zahir & Batin.

Address

Kompleks Pejabat Damansara A-2-01 The Five, Damansara Heights
Kuala Lumpur
50490

Opening Hours

Monday 07:30 - 21:00
Tuesday 07:30 - 21:00
Wednesday 07:30 - 21:00
Thursday 07:30 - 21:00
Friday 07:30 - 21:00
Saturday 07:30 - 21:00
Sunday 08:00 - 20:30

Telephone

+601133030220

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