New Mind Academy

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New Mind Academy Your trusted Brain Health Specialist Centre: New Mind Sdn Bhd (Company Reg No: 1300336-D)

Have you ever witnessed someone’s eyes light up when coaching helps them rediscover hope and possibilities?That moment i...
22/10/2026

Have you ever witnessed someone’s eyes light up when coaching helps them rediscover hope and possibilities?

That moment is truly priceless.

Grateful to Founder & CEO Alex Ong and the Noah Network team for inviting us to explore brain potential, team development and sustainable performance.

Through neuroscience, Organisational Psychology and Group Coaching, we helped participants discover their strengths, reconnect with their resources and identify small, meaningful steps to recharge their brains.

Seeing people feel heard, empowered and hopeful again was incredibly fulfilling.

This is why I have dedicated the past few years to Industrial & Organisational Psychology.

Workplace mental health should not be just about teaching individuals more coping skills.

It should also be about transforming the environments in which people work.

Through top-down leadership and cultural change, alongside bottom-up employee empowerment and Job Crafting, we can help individuals, teams and organisations grow together.

My vision is to build workplaces where brain health, psychological wellbeing and peak performance reinforce one another.

Where employees thrive, organisations grow sustainably, and the value created can benefit employees, their families and the wider community.

Sometimes, meaningful organisational change begins with one powerful question and one small step.

Thank you to our wonderful facilitators and everyone at Noah Network for making this experience so meaningful.

Wonderful to see another meaningful contribution to trauma research from my friend, Dr Mirjana Askovic, in Australia!Her...
20/10/2026

Wonderful to see another meaningful contribution to trauma research from my friend, Dr Mirjana Askovic, in Australia!

Her latest research, published in *Frontiers in Psychiatry* (October 2026), explores clinical and resting-state EEG changes following neurofeedback in adult refugees experiencing persistent trauma-related symptoms.

What I find particularly interesting is the integration of clinical outcomes with objective brain activity measurements. This is an important direction for understanding how neurofeedback may support trauma recovery, beyond relying solely on self-reported symptoms.

As someone passionate about neuroscience, neurofeedback and trauma-informed practice, I am always excited to see research that helps bridge clinical practice and neuroscience.

Congratulations to Dr Mirjana and her research team on this impressive contribution! It is wonderful to see this important work continuing to advance our understanding of trauma and brain health.

Research: Clinical and resting-state EEG changes following neurofeedback in adult refugees with persistent trauma-related symptoms: a transdiagnostic pre–post observational study.

BackgroundNeurofeedback has shown promise as an adjunctive intervention for persistent trauma-related psychopathology, but its electrophysiological effects i...

Beyond Return to Work: Helping People Return to LifeA 2026 study published in The Lancet found that mental disorders acc...
19/10/2026

Beyond Return to Work: Helping People Return to Life

A 2026 study published in The Lancet found that mental disorders accounted for 17.3% of global years lived with disability (YLDs) in 2023.

This reminds me that mental health recovery should go beyond symptom reduction. Someone may feel better psychologically, yet still struggle to return to work, rebuild confidence or reconnect with everyday life.

This is why I pursued further training in Return to Work (RTW) and Disability Management through PERKESO, which aligns closely with my role as an Industrial and Organizational Psychologist.

At New Mind Brain Health Centre, we are fortunate to have a multidisciplinary team comprising Occupational Therapists, Clinical Psychologist, Counsellors, Biofeedback and Neurofeedback Practitioners, Transformational Coaches focusing on behavioural change, trauma-informed Hypnotherapists supporting stress management, and professionals with Industrial and Organizational Psychology backgrounds. We also collaborate with psychiatrists when needed.

As I further develop my Case Management practice, I hope to bring these different disciplines together, alongside employers and HR teams, to support meaningful and sustainable recovery.

Because recovery is not only about returning to employment. It is about rebuilding a meaningful life.

Our aspiration is simple:

Not just Return to Work, but Return to Life.

Not merely surviving, but truly living.

Reference: The Lancet (2026), Global Burden of Disease Study 2023.
https://doi.org/10.1016/S0140-6736(26)00519-2

A major Lancet analysis found mental disorders were the leading cause of years lived with disability worldwide in 2023, ...
19/10/2026

A major Lancet analysis found mental disorders were the leading cause of years lived with disability worldwide in 2023, accounting for 17.3% of all disability years.

More than 1 BILLION people are now living with a mental disorder, and we still treat mental health like some side issue.

That number stopped me.

A major Lancet analysis found mental disorders were the leading cause of years lived with disability worldwide in 2023, accounting for 17.3% of all disability years.

We talk constantly about heart disease, cancer, obesity, diabetes, and every other physical health crisis, and we should. But mental health is now sitting right there with them in terms of the damage it does to people’s ability to function.

And the cost isn’t just emotional.

Depression, anxiety, and other mental health conditions affect whether people can work, how productive they are, how they handle relationships, how they sleep, and yes, how they manage money.

When somebody is chronically stressed, depressed, overwhelmed, or barely functioning, telling them to “just make better financial decisions” doesn’t exactly solve the problem.

Saving money gets harder.

Planning ahead gets harder.

Holding down a job can get harder.

Even basic decisions can feel exhausting.

What really gets me is that governments around the world still spend a relatively tiny percentage of healthcare budgets on mental health compared with the size of the problem.

More than a billion people are dealing with this, and a massive percentage of them either can’t access treatment or never get it.

That’s not some small healthcare side issue we can keep ignoring.

Mental health affects your relationships, your career, your finances, and basically every other part of your life.

Protecting it deserves a whole lot more attention than we’ve been giving it.

Congratulations to our Founder, Dr Hiro Koo, on completing his Master of Psychology (Industrial & Organisational Psychol...
18/10/2026

Congratulations to our Founder, Dr Hiro Koo, on completing his Master of Psychology (Industrial & Organisational Psychology) at Open University Malaysia (OUM)!

Balancing work, family, and over 1,000 hours of supervised practicum is certainly no easy journey.

What inspires us most is your passion for lifelong learning and your commitment to turning knowledge into meaningful impact.

Thank you for leading by example and inspiring our team to keep learning, growing, and making a difference in people's lives.

We are proud of you, Dr Hiro!

Regards,
New Mind Academy & New Mind Brain Health Centre Team

I used to learn because I was afraid of not surviving. Today, I learn because I am curious about life.Finally, another g...
17/10/2026

I used to learn because I was afraid of not surviving. Today, I learn because I am curious about life.

Finally, another graduation. My Master of Psychology, specialising in Industrial & Organisational Psychology.

Looking at my graduation photos, I feel grateful. But beyond the happiness, there is a deeper emotion that is difficult to describe.

I often consider Love of Learning one of my greatest character strengths.

But I don’t think this strength simply came from my DNA.

Looking back, I believe much of it was shaped by my adverse childhood experiences, family circumstances, cultural expectations, financial insecurity and countless encounters with trauma.

For many years, learning was not entirely driven by passion.

It was driven by fear.

Fear of being left behind. Fear of not being good enough. Fear of having too few choices. And perhaps, most deeply, fear that without knowledge, qualifications and capabilities, I might not be able to survive or change my circumstances.

Learning became my way of protecting myself.

It helped me find opportunities, build independence and gradually create a different life.

And for that, I will always be grateful to the younger version of myself who refused to give up.

But something meaningful has changed in recent years.

Through my own coaching journey, particularly the reflective space offered by coaching supervision, I have gradually learned to revisit the narrative I have been carrying about myself.

I began to realise that a strength developed through adversity does not have to remain driven by adversity.

I can still love learning without constantly needing to prove my worth.

I can pursue another qualification without fearing that I am falling behind.

I can grow because I am genuinely curious, because I find meaning in what I do, and because my learning aligns with my values.

The behaviour may look the same from the outside, but the motivation within me has changed.

From fear to curiosity.

From survival to meaning.

From needing to prove myself to choosing who I want to become.

And perhaps this is one of the most meaningful gifts coaching has given me. Not a new skill or another achievement, but the opportunity to recognise that I have some freedom to reshape the story I tell about my life.

Today, I also see my graduation differently.

Behind this qualification are years of balancing professional responsibilities, family life, further studies and more than 1,000 hours of supervised practicum.

I am deeply grateful to my wife, family, colleagues, teachers and supervisors who made this journey possible.

And I want to acknowledge myself, too.

Not only for completing another degree, but for slowly learning how to live with less fear and more freedom.

As I continue my journey in Occupational Health Psychology, I hope to bring this understanding into organisations.

Because I believe the same question matters in our workplaces:

Are we helping people grow because they feel safe, supported and inspired, or are they constantly pushing themselves because they are afraid of what might happen if they stop?

Through leadership development, team coaching, job crafting and workplace wellbeing initiatives, I hope to contribute to organisational cultures where people can develop their strengths through curiosity, autonomy and meaningful work, rather than fear alone.

Perhaps real growth is not always about becoming someone new.

Sometimes, it is about discovering that the strengths which once helped us survive can now help us live a more fulfilling life.

To the younger me, thank you for learning so hard to keep us safe.

To the person I am becoming, I hope we can continue learning simply because life has so much more to discover.

14/10/2026

心理辅导员指出,孩子的情绪与行为变化往往隐藏在日常生活细节中,成年人除了留意异常表现,更应认真看待孩子发出的求助讯号。

#东方日报

Sometimes, the most meaningful outcome of a Workplace Ergonomics and Wellness Programme is not only what participants le...
14/10/2026

Sometimes, the most meaningful outcome of a Workplace Ergonomics and Wellness Programme is not only what participants learn, but also what the facilitators discover about themselves.

Today, our New Mind Academy team had the opportunity to facilitate a Workplace Ergonomics and Wellness Programme at the International School of Kuala Lumpur (ISKL).

The session focused on how workplace ergonomics goes beyond sitting posture and workstation setup. We explored how prolonged sitting, repetitive movements, awkward postures and poorly designed work environments can contribute to muscle tension, physical discomfort and fatigue.

We also discussed how workplace stress can influence the nervous system and affect the way people experience and respond to physical discomfort.

I began with perspectives from neuroscience and occupational health psychology, followed by our Occupational Therapist and Ergonomics Trainer, who guided participants through case studies, practical exercises and workplace adjustments.

Participants had the opportunity to identify ergonomic risks in realistic work situations, practise simple adjustments and explore practical strategies that could be applied in their daily work and wellness routines.

Beyond knowledge and hands-on learning, we also gathered participants’ feedback to better understand their workplace challenges, potential accommodations and future wellness and training needs.

To me, meaningful ergonomics education is not simply about teaching employees to sit correctly. It is also about helping organisations create work environments that support comfort, safety, productivity and long-term wellbeing.

What touched me most, however, happened after the programme.

Our facilitators, all graduates of New Mind Academy, had invested considerable effort in preparing for this session.

Some took leave from work, some travelled from Johor, while others made special family arrangements to be there. We also conducted several briefings and rehearsals to ensure that every table of participants felt supported, engaged and heard.

During our post-training reflection, several facilitators shared something that stayed with me.

They discovered that helping others understand ergonomics and make healthier workplace adjustments brought them a sense of fulfilment that extended beyond the training room.

Some even felt more motivated, confident and purposeful in their existing careers.

It reminded me of an important concept in Occupational Psychology: Spillover and Work-to-Life Enrichment.

The skills, positive emotions and sense of meaning we develop in one professional role can enrich how we experience another.

As an Industrial and Organisational Psychologist, I find this particularly meaningful.

Perhaps we are not only developing facilitators. We are also creating opportunities for people to discover their strengths, contribute to workplace wellbeing and develop a deeper appreciation for lifelong learning.

My sincere appreciation to ISKL for the opportunity, and to our wonderful facilitators for their commitment and generosity.

Sometimes, when we help others work more safely, comfortably and healthily, we grow alongside them.

And that, to me, is one of the most rewarding parts of ergonomics education, workplace wellness and organisational development.

14 cohorts later, I’m still learning how to make Applied Hypnosis more practical, ethical, and professionally recognized...
12/10/2026

14 cohorts later, I’m still learning how to make Applied Hypnosis more practical, ethical, and professionally recognized.

Yesterday, we completed another Applied Hypnosis training session at New Mind Academy.

What touched me most was seeing students from our first and second cohorts return for revision. They noticed how much the programme has evolved.

That feedback meant a lot to me.

Over the years, I’ve gradually integrated more Coaching Skills, practical demonstrations, and evidence-informed approaches into our training.

Because effective helping isn’t just about listening. It’s also about asking better questions and creating psychological safety.

Through Coaching, we help individuals discover their psychological resources and identify meaningful steps towards change.

Through Applied Hypnosis, we offer an additional approach to support relaxation, self-regulation, motivation, and the rehearsal of self-directed changes, particularly for individuals who may be less comfortable with purely verbal approaches.

This is especially relevant to my work in Occupational Health Psychology, including stress management, burnout prevention, and workplace well-being.

But there is another reason this journey means so much to me.

In 2021, I initiated a proposal to Malaysia’s Department of Skills Development (JPK) to develop a National Occupational Skills Standard (NOSS) for Hypnotherapy.

It has been a five-year journey towards establishing a more structured and competency-based framework for hypnotherapy practice in Malaysia.

My intention has always been to encourage safer, more ethical, and professionally accountable applications of hypnosis.

At SKM Level 3, our training emphasis is on non-clinical applications, including stress management, burnout prevention, personal growth, motivation, and well-being support.

Not the diagnosis or treatment of mental illness.

I believe practitioners should understand not only how to apply hypnosis, but also its limitations, professional boundaries, and when referral is necessary.

Our next English-language Applied Hypnosis Professional Certificate course begins on 15 October.

I hope this programme can support more learners in developing practical competencies and progressing towards the nationally recognized SKM Level 3 qualification in Hypnotherapy, subject to the relevant assessment and certification requirements.

After five years of working towards this professional framework, I hope to see hypnosis gain greater recognition in Malaysia, not through exaggerated claims, but through competence, ethical practice, and responsible professional development.

And after 14 cohorts, I’m grateful that we’re still improving, one class at a time.

Address

2-3B, 2nd Floor, Wisma Life Care, No 5, Jalan Kerinchi, Bangsar South
Kuala Lumpur

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+60167154419

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