Eye Specialist Centre Kuching

04/06/2026

👁️ Feeling tired, dry, or strained after long hours on screens? You may be experiencing Computer Vision Syndrome (CVS), also known as digital eye strain.

One simple habit that can help is the 𝟮𝟬-𝟮𝟬-𝟮𝟬 𝗿𝘂𝗹𝗲:
Every 20 minutes, look at something 20 feet away for 20 seconds to give your eyes a break ✨

Digital screen use can also worsen dry eye symptoms — something we highlighted in our previous dry eye awareness post. https://www.facebook.com/share/v/1BVDDmTGS2/

If discomfort persists, ESC offers professional assessment and treatment options to help provide lasting relief and support healthier vision. 💙

01/06/2026

✨ 𝟏𝟏 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐢𝐧𝐧𝐨𝐯𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐜𝐥𝐞𝐚𝐫𝐞𝐫 𝐯𝐢𝐬𝐢𝐨𝐧 ✨
Celebrate ESC’s 11th Anniversary with our special ICL Surgery Promotion — RM7,200 per eye or RM13,200 for both eyes 👁️
Combining advanced technology with personalised eye care, ESC continues to help patients with high myopia rediscover visual freedom with confidence.


✨ 𝟏𝟏 𝐭𝐚𝐡𝐮𝐧 𝐢𝐧𝐨𝐯𝐚𝐬𝐢 𝐝𝐚𝐥𝐚𝐦 𝐩𝐞𝐧𝐠𝐥𝐢𝐡𝐚𝐭𝐚𝐧 𝐲𝐚𝐧𝐠 𝐥𝐞𝐛𝐢𝐡 𝐣𝐞𝐥𝐚𝐬 ✨
Raikan Ulang Tahun Ke-11 ESC dengan Promosi Pembedahan ICL kami — RM7,200 sebelah mata atau RM13,200 untuk kedua-dua mata 👁️
Menggabungkan teknologi canggih dengan penjagaan mata yang diperibadikan, ESC terus membantu pesakit rabun jauh tinggi menikmati kebebasan penglihatan dengan lebih yakin.

29/05/2026

Hidden deep within the rainforest, where the mist rolls gently between the trees and the warmth of the longhouse welcomes every guest… wouldn’t this be the perfect Gawai retreat? 🌿✨

Inspired by the beauty of Sarawak’s cultural heritage, this imagined sanctuary featuring the iconic Bidayuh roundhouse and Iban longhouse reminds us of the serenity, unity, and traditions that make Gawai so special.

In conjunction with the Gawai celebration, ESC will be 𝗰𝗹𝗼𝘀𝗲𝗱 𝗳𝗿𝗼𝗺 𝟭–𝟯 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲 and will 𝗿𝗲𝘀𝘂𝗺𝗲 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗮𝘀 𝘂𝘀𝘂𝗮𝗹 𝗼𝗻 𝟰 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲.

To all celebrating, we wish you a joyful and meaningful 𝗚𝗮𝘄𝗮𝗶 𝗗𝗮𝘆𝗮𝗸.
✨ 𝐆𝐚𝐲𝐮 𝐆𝐮𝐫𝐮, 𝐆𝐞𝐫𝐚𝐢 𝐍𝐲𝐚𝐦𝐚𝐢 ✨

26/05/2026

🌙 Hari Raya Haji Holiday Notice 🌙

In conjunction with Hari Raya Haji, ESC will be closed on tomorrow.
We will resume business as usual the following day.

Wishing all who celebrate a blessed Hari Raya Haji filled with peace, joy, and meaningful moments with loved ones ✨

23/05/2026

👁️ It’s 𝗠𝘆𝗼𝗽𝗶𝗮 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸 | 18–24 May 2026 👁️

Myopia, or short-sightedness, is becoming increasingly common among children and young adults — especially with prolonged screen time and reduced outdoor activity.

Simple lifestyle habits can make a difference:
✔ Encourage regular outdoor time
✔ Practise the 20-20-20 rule during screen use
✔ Ensure regular eye examinations for early detection and monitoring

Early awareness and proactive care are key to protecting long-term vision. This 𝗠𝘆𝗼𝗽𝗶𝗮 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸, let’s take a step towards healthier eyes for the next generation 💙

20/05/2026

Join us for an engaging afternoon of ophthalmology updates at 𝗘𝘆𝗲 𝗨𝗽𝗱𝗮𝘁𝗲 𝟮𝟬𝟮𝟲 👁️✨

Designed for 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿𝘀, 𝗢𝗽𝘁𝗼𝗺𝗲𝘁𝗿𝗶𝘀𝘁𝘀 𝗮𝗻𝗱 𝗣𝗮𝗿𝗮𝗺𝗲𝗱𝗶𝗰𝘀, this educational session brings together ESC’s specialists to share insights on the latest developments in retinal diseases, cataract surgery, glaucoma, refractive surgery, childhood myopia, and more.

📅 15 August 2026
🕐 1:00PM – 5:30PM
📍 Eye Specialist Centre Kuching

✔ FREE entry
✔ Bento box lunch provided
✔ Limited to 50 participants only

Don’t miss this opportunity to connect, learn, and stay updated with current trends in eye care practice. Register now to secure your slot!

15/05/2026

15/05/2026

𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗹𝗶𝗳𝗲 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗰𝗹𝗲𝗮𝗿𝗲𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 👁️✨

Dr Sim Sing Yue recently performed a successful 𝗜𝗖𝗟 (𝗜𝗺𝗽𝗹𝗮𝗻𝘁𝗮𝗯𝗹𝗲 𝗖𝗼𝗹𝗹𝗮𝗺𝗲𝗿 𝗟𝗲𝗻𝘀) 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 for a patient with high myopia, achieving excellent post-operative vision and a newfound freedom from thick glasses.

Unlike laser vision correction procedures such as TRANSPRK, ICL surgery does not reshape the cornea with a laser. Instead, a specially designed lens is implanted inside the eye to correct vision — making it a suitable option for certain patients with high degrees of myopia or thinner corneas.

While both ICL and laser vision correction procedures aim to reduce dependence on glasses or contact lenses, each procedure serves different clinical indications and suitability criteria. A comprehensive eye assessment is essential in determining the most appropriate treatment approach for each patient.

𝗔𝘁 𝗘𝗦𝗖, 𝘄𝗲 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗲𝘃𝗲𝗿𝘆 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘀𝗲𝗱 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗰𝗹𝗲𝗮𝗿𝗲𝗿 𝘃𝗶𝘀𝗶𝗼𝗻. 💙

12/05/2026

Today, we celebrate the dedication, compassion, and unwavering commitment of nurses everywhere. 💙👩‍⚕️👨‍⚕️

At ESC, our nurses play an essential role in every patient’s journey — offering comfort, care, and support every step of the way. Their kindness and professionalism make a difference each and every day.

Thank you to all nurses for your hard work, resilience, and the countless lives you touch. Happy International Nurses Day! ✨

10/05/2026

To all the incredible mothers and mother figures — thank you for your endless love, strength, and care. 💐✨

Today, we celebrate the women who help us see the world with warmth, kindness, and compassion every single day.

From all of us at ESC, we wish you a beautiful and joy-filled Mother’s Day ❤️