14/06/2026
๐ SHiNE Health Tip
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๐ต Matcha has been a hot topic recently, but does adding matcha to every food make it healthy? ๐ค
Although it is packed with antioxidants, vitamins and minerals, many matcha-flavoured products contain added sugar and saturated fats. Thus, the best way to enjoy matcha is to keep it simple and let its natural flavour shine ๐
๐ต ๆน่ถๆ่ฟๆ่ตทไธ่ก็ญๆฝฎ๏ผไฝๆๆน่ถๅ ๅ
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่ฝ็ถๆน่ถๅฏๅซๆๆฐงๅ็ฉใ็ปด็็ด ๅ็ฟ็ฉ่ดจ๏ผไฝ่ฎธๅคๆน่ถ้ฃๅณไบงๅๅๆถๅซๆๆทปๅ ็ณๅ้ฅฑๅ่่ชใๅ ๆญค๏ผไบซ็จๆน่ถๆๅฅฝ็ๆนๅผ๏ผ่ฟๆฏๅๅฝ็ฎๅ๏ผๅๅณๅฎๅคฉ็ถ็ฌ็น็้ฃๅณ ๐
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๐ Always for your health
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