Life with Dietetics

08/08/2026

8.8.2026

Speaking on Muscle and Protein, at 2nd Keeping Fit & Healthy for Older Adults Workshop 2026.

23/04/2026

Caption:
“I didn’t want to come today because I thought it would be the same old story.”

Today’s clinic visit was a powerful reminder that every patient is a person, not a protocol. My patient is a 168kg BIG GUY with multiple comorbids, who plans to undergo bariatric surgery. His wife told me honestly: he didn't want to be see dietitian. He had seen many dietitians before and felt he always got the same "healthy plate" lecture—advice that, for him, didn't feel useful or sustainable.

After a long, deep dive into a personalized management plan tailored specifically to his life and his struggles, he stopped and confessed something that made my day: “I’m surprised. This is so different from what I’ve been told before.”

There is no better feeling than turning a “forced” appointment into a spark of hope. Grateful for the trust patients place in me.

All the best to this patient, hope to see a better you in future!

04/04/2026

Diabetes Malaysia Conference for healthcare professionals.. welcome to join this conference for diabetes management updates..

Diabetes Malaysia Conference is back again!

Featuring a comprehensive and engaging programme alongside a panel of esteemed and experienced speakers, DMC 2026 is set to be an exciting event.

Calling for all healthcare professionals to register for DMC 2026!

Our theme this year is Empower, Engage, Evolve.

Conference details:
Date: 12–14 June 2026 (Friday to Sunday)
Venue: The Vertical Connexion Conference and Event Centre, Bangsar South City, Kuala Lumpur

Conference Website: http://dmc.diabetesmalaysia.org.my

Abstract Submission: https://forms.gle/hWXZrpScQyuM7Pqo6

Online Registration: https://dmc.diabetesmalaysia.org.my/registration.php

Group Registration Offer: One complimentary registration is offered for every five (5) paid registrations (5+1).

For further information, please contact Ms. Parameasvari, Ms. Penny, or Ms. Nur Hafizah at 03-7957 4062.

14/11/2025

🚫 The 1 in 5 statistic is alarming, and it includes people who look healthy on the outside. Small, consistent changes can make a HUGE difference. What's your first small step?




https://www.nst.com.my/news/nation/2025/11/1314906/1-5-malaysians-have-diabetes-mma-calls-intervention?utm_source=facebook&utm_medium=comments&fbclid=IwY2xjawODwJdleHRuA2FlbQIxMABicmlkETFWZUZmNzBHSlhNcTVjOHJMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHm5Dv-iZIBr3Wxi0Isq3okgEjsf0wEr3BexVN3HJ2M8XGxSB3seK_X1fU6BE_aem_cfdplyWv3G-jp8pPf9RQ2A

KUALA LUMPUR: The Malaysian Medical Association (MMA) has called for urgent action to curb the rising number of diabetes cases in the country.

18/09/2025

My geriatric patient had her first tattoo 6-7 years ago, and she's 80 years old now. Wow... that's a lot of courage to get the tattoo in her 70s.

Proud of you, aunty !!!

07/08/2025

Throwback ~ Diabetes Malaysia Conference 2025, on 1st to 3rd August 2025.

I can't recall how many times I have been on the organizing committee for this conference, but I'm happy to be part of it to make it a great success.

This round, I took up the challenge to be the emcee of the opening ceremony, emceeing in between the sessions, as well as chairing one of the symposiums with other dietitian speakers.

Conferences are always a place to meet new and old friends, to connect with each other, to learn new experiences and knowledge... looking forward to the next conference!

08/06/2025

Starting soon after chemotherapy, workouts like brisk walking for 45-60 minutes, 3-4 times a week, led to an 80% cancer-free rate after five years, compared to 74% for those who didn't exercise. This research highlights the powerful impact of physical activity on recovery and could change future cancer treatment.

Risk of dying was cut by a third after colon cancer patients dialled up exercise levels.

15/04/2025

Sharing...

06/10/2024

Throwback TTDI event last Sunday..
Gave talk during TTDI community event.

29 September 2024

16/05/2024

过度的饮食控制可能会弄巧成拙，生病的时候还是去寻求专业人士的帮助。

男子体重快速下跌，化疗只做了一次就扛不住了，全身肌肉萎缩，不到半个月就离世了。
#星洲日报