My Athletes Physio

My Athletes Physio My Athletes Physio strives to provide sports physiotherapy & rehabilitation to all athletes in need. Athlete's welfare & wellbeing at utmost priority.

No shortcuts, only the best & fastest recovery approach in assessing, diagnosing & treating injuries

14/09/2026

From ACL reconstruction to stronger comeback

Every athlete’s recovery journey is different.
What matters is having the right support & approach, as well as commitment to overcome the challenges throughout the journey.

In this interview, hear from our athlete - Ahmad Khawarizmy about:
• Why he chose My Athletes Physio?
• What made his rehab experience meaningful & stands out from others?
• His words of advice to those recovering from injury—and those who are still injury-free

My Athletes Physio
Where pain ends & comebacks arise

07/09/2026

ACL tear to ACL reconstruction

It sounds scary..
And the journey is never simple..

Rep after rep,
Set after set,
Phase after phase.

ACL rehabilitation is more than simply recovering from surgery. It is about rebuilding strength, restoring confidence, developing movement quality, and preparing the athlete for the demands of their sport.

Progress takes patience.
Performance takes preparation.
Because the goal isn’t just to return.
It’s to return stronger than before.

My Athletes Physio
Where pain ends & comebacks arise

Selamat Hari Merdeka!We will resume normal operation on 1st September 2026 (Tuesday)!Operating days and hours:Tuesday: 1...
30/08/2026

Selamat Hari Merdeka!

We will resume normal operation on 1st September 2026 (Tuesday)!

Operating days and hours:
Tuesday: 10am-9pm
Wednesday to Friday: 10am-6pm
Saturday: 9am-5pm

13/08/2026

Post-ACLR rehab is not just about returning to normal function.
It's about returning to peak performance and making a stronger comeback! 💪🏼

Listen to Ahmad Khawarizmy sharing his rehab journey. After rehabbing 3-6 months and being cleared to return to play by his previous physio, he realised there were still concerns and performance deficits holding him back.

That’s when he found My Athletes Physio
Holistic assessment, tailored sport-specific rehab strategies to ensure the most optimal outcomes

Because being “cleared/ confident to play” is one thing. Being truly ready to perform is another. There's no space for guessing the safety for an athlete to return to contact sport

Stronger comeback. Better performance.

10/07/2026

From Week 1 post-ACLR to returning to running 🏃‍♀️

She flew back to Malaysia for her ACL reconstruction and rehabilitation, then continued her rehab virtually after returning to Amsterdam
Staying consistent every step of the way until she earned her return to running! 💯

Recovery has no borders when commitment meets the right guidance 💪🏼

Congratulations on your comeback! 🔥
Wishing you all the best in Amsterdam! 🇲🇾✈️🇳🇱

03/07/2026

Not every comeback begins on the pitch..

It starts with a swollen knee.
A quiet Phase 1, one rep at a time
Phase 2 rebuild
Phase 3 reform
Phase 4 return

From learning to walk with confidence.
To learning to trust the knee again.

Post ACL reconstruction isn't the end of an athlete's story.
It's the beginning of a new chapter.

Today: back to football ⚽️
Tomorrow: chasing bigger dreams 💪🏼

My Athletes Physio
Where pain ends & comebacks arise

28/06/2026

Sorry if it's getting tougher to secure an appointment — we're not ghosting you, we promise! 😅

Peak season is in full swing, and our appointment slots are filling up faster than a sprint drill.

To avoid missing out, we highly recommend booking in advance.

Thank you for your patience and for trusting us with your recovery.
We'll see you soon! 💪

Clinic operating days & hours:
Tuesday 10am-9pm
Wednesday-Friday 10am-6pm
Saturday 9am-5pm
Sundays & Mondays closed

21/06/2026

ACL tear, sprain, strain, or injury is not the end of your athletic career.

Surgery is an option, not an obligation.
For many, conservative management can provide outcomes comparable to surgery when appropriately done.

No gimmicks. No fancy gear. Just evidence-based assessment, honest advice, and rehabilitation tailored to you.

When in doubt, seek help. When help seems doubtful, seek us.

At My Athletes Physio, upholding athletes' welfare is our utmost priority. We believe in providing holistic assessments and individualised treatment plans to help you recover, return to sport, and perform with confidence.

Your injury is part of your journey, not the end of it. 🏃🏻‍♂️🏉🥏⚽️🏈

06/06/2026

From strong to stronger!
We couldn't be more proud of you! Fantastic performance during the 2026 Phuket International Rugby 11s tournament!

Congratulations in securing Men's Open - Plate with ! 👏🏼

ACL survivor ✅️
Where pain ends & comeback arises 💪🏼

28/05/2026

Post ACLR intensive sports rehab phase IV

Sport-specific rehab 🔥
Raw strength 💪🏼
Plyometric & landing 👍🏼
Uni & multidirectional speed 🏃‍♀️
Cognitive training 🤯

- My Athletes Physio -
Where pain ends & comebacks arise

Address

119A, Jalan SS2/24
Petaling Jaya
47300

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