ARC Holistic Wellness

ARC Holistic Wellness Welcome to Arc Holistic Wellness Sdn. Bhd. 1548987-V
A boutique wellness center to recharge your wellbeing.

Unit B21 – 7, Block B Jaya One, Jalan Professor Diraja Unku Aziz, Seksyen 13, Petaling Jaya, Malaysia

The Health Mind and Money Workshop is this Saturday. Only RM50 per pax!🗓 Sessions:Saturday | 10AM – 1PMSaturday | 2PM – ...
09/06/2026

The Health Mind and Money Workshop is this Saturday. Only RM50 per pax!

🗓 Sessions:
Saturday | 10AM – 1PM
Saturday | 2PM – 4PM

🎁 Every guest receives door gifts worth over RM300
🎉 Lucky Draw prizes include:
• HBOT sessions from Arc
• Gritlab Investment Course

Come for the knowledge, stay for the community. Stay calm and compound on. 💫

DM or WhatsApp to register. See you there!



05/06/2026

Good health isn't built in a day. Neither is wealth. Both take consistency, and both are worth starting now.

Deborah and Wei Zhi from Grit Lab Academy share their own journeys, the mistakes that cost them years, and why the first step is simpler than you think.

Gritlab is bringing their community workshop to ARC with financial talks, health talks, and breathwork — because mind, body, and financial wellness belong in the same conversation.

Stay tuned for details!

04/06/2026

When financial stress goes unaddressed, it doesn't stay in your bank account. It shows up in your sleep, your focus, your mood, and your ability to show up for the people who need you.

Deborah and Wei Zhi built Grit Lab Academy for exactly this — a community where women learn to handle money with calm and confidence, not shame.

The women who come to them don't lack capability. They lack exposure. And there's a big difference.

Part 2 coming soon.

A weekend to reset with intention, reconnect with yourself, and learn how to build a healthier future — inside and out.W...
26/05/2026

A weekend to reset with intention, reconnect with yourself, and learn how to build a healthier future — inside and out.

We’ll begin each session with Tibetan Singing Bowl Sound Therapy to ground the mind and set our intentions, followed by:

🌿 A health & wellness talk by Arc
📈 An investing session by Gritlab
🌬 Breathwork + community sharing to close

🗓 Sessions:
Friday | 10AM – 12PM
Saturday | 10AM – 1PM
Saturday | 2PM – 4PM

🎁 Every guest receives door gifts worth over RM300
🎉 Lucky Draw prizes include:
• HBOT sessions from Arc
• Gritlab Investment Course

Come for the knowledge, stay for the community.
Stay calm and compound on. 💫

DM or WhatsApp to book. Link in bio.

15/05/2026

A first full tour of ARC, just in time for our 2nd anniversary! If you've been wondering what it's actually like inside, welcome in 💚

We built every corner of this space with one thing in mind: that taking care of yourself should feel accessible, comfortable, and worth coming back to consistently.

We're so grateful for every single person who has walked through these doors. Here's to many more years of taking care of what matters most — you.

09/05/2026

"你已经够好了" — 我们希望每一位妈妈都能听到这句话。
"You are already enough" — we wished all moms were told this.

我们跟 Amber Chia 聊起了她独自走过的五六年单亲妈妈路。一个人做决定，一个人承担，还有那份藏在心底的愧疚。In this episode, Amber opens up about single motherhood — making every decision alone, carrying every outcome alone, and the quiet guilt that comes with it.

犯错不可怕。重要的是，我们都在成长。Mistakes are part of every motherhood journey. What matters is that we grow from them.

记得看到最后！Amber和妈妈 Auntie Rose 之间的互动，真的太可爱了 🥰 Make sure to watch till the end to see why we love the interactions between Amber and her mom!

送给每一位妈妈：“你已经够好了。"
For every mother out there: ”You are already enough.“

母亲节快乐！💐 Happy Mother's Day!

08/05/2026

没有天生的好妈妈。我们都是边做边学。Nobody is born a good mother, we all learn as we go.

Diana 与 Amber Chia 和她的妈妈 Auntie Rose 一起真诚地聊着两代母亲的育儿之路。方式可以不同。爱，从未改变。Diana sits down with Amber Chia and her mother Rose for an honest conversation about motherhood across two generations. The methods change, but the love never does.

送给每一位还在摸索中的妈妈。For every mother who is still figuring it out 💚

25/04/2026

You spend every day making sure they're okay, but when did you last check in on yourself?

In Part 2 of this conversation, neurodiverse interventionist Chris Leavesley, and Jun get honest about the part of neurodivergence parenting that rarely gets talked about: the exhaustion, the guilt of taking time for yourself, and why your wellbeing is not separate from your child's progress, but the foundation of it.

You can't pour from an empty cup. You deserve to be filled too 💚

24/04/2026

You love them completely. And some days, that still doesn't feel like enough.

In this episode of Reflections at ARC, Diana is joined by neurodiverse interventionist Chris Leavesley, and Jun, a mother raising a neurodivergent child in Malaysia. Together they talk about the guilt, the meltdowns, the support system built from scratch, and why looking after yourself as a caregiver isn't selfish, but essential.

If this is your journey, you're not alone 💚

Share this with a parent who needs it today.

10/04/2026

"It's not a magic pill. It's about consistency and awareness."

In Part 2 of our conversation, Anabelle Co-Martinent sits down with Diana to demystify biohacking and mid-life hormonal changes, and why taking care of yourself before you need to is the smartest thing you can do for your future self.

Share this with someone who thinks wellness is too complicated to start.

Address

Unit B21-7, Block B, Jaya One, Jalan Profesor Diraja Ungku Aziz, Seksyen 13
Petaling Jaya
46200

Telephone

+601116008819

Website

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