Sunway TCM Centre

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Sunway TCM Centre SUNWAY TCM SDN BHD
(FORMERLY KNOWN AS SUNMED CLINICS SDN BHD)
(REG NO. 200901000734 (843658-D))

经期总是拖拖拉拉超过7天?小心是身体发出的警示!⚠️Does your period drag on for around 10 days before completely stopping, or do you notice blood...
15/10/2026

经期总是拖拖拉拉超过7天?小心是身体发出的警示!⚠️
Does your period drag on for around 10 days before completely stopping, or do you notice bloody discharge again just days later?
🚨 Seek Prompt Medical Attention If You Experience:

1️⃣ Periods lasting over 7 days with unusually heavy or light blood flow persisting for 3+ months.

2️⃣ Bleeding accompanied by large clots, dizziness, heart palpitations, or pale complexion (anemia symptoms).

3️⃣ Abnormal bleeding or bloody discharge outside your regular period.

4️⃣ Prolonged periods while trying to conceive, or irregular cycles persisting 2 years post-menarche.
Read more:
English: https://www.sunwaytcm.com/en/blogpost/prolonged-period-remedies-1
中文:https://www.sunwaytcm.com/cn/blogpost/prolonged-period-remedies-1
#女人物語 #中医妇科 #月经不调 #经期拉长 #妇科保健 #经期调理 #中医养生 #健康警讯

打呼很常见,但如果伴随着呼吸暂停、喘气、呛醒或反复夜间醒来,就不能简单地当作普通打呼。这支影片将带你了解  #睡眠呼吸暂停(Sleep Apnea):🔹 上呼吸道为什么会在睡眠时阻塞?🔹 呼吸反复中断,会对身体造成什么影响?🔹 睡眠呼吸暂停...
14/10/2026

打呼很常见,但如果伴随着呼吸暂停、喘气、呛醒或反复夜间醒来,就不能简单地当作普通打呼。

这支影片将带你了解 #睡眠呼吸暂停(Sleep Apnea):
🔹 上呼吸道为什么会在睡眠时阻塞?
🔹 呼吸反复中断,会对身体造成什么影响?
🔹 睡眠呼吸暂停与高血压、心血管健康有什么关系?
🔹 如何通过 STOP-BANG 初步评估风险?
🔹 哪些生活习惯可以帮助改善?
🔹 什么情况下应该接受专业检查与临床治疗?

⚠️ 如果长期大声打呼,或家人发现你睡觉时反复停止呼吸、喘气,不妨寻求专业医疗评估。

👉 看完影片,你也可以把它分享给家人和朋友,让更多人认识睡眠呼吸暂停。
https://youtube.com/shorts/rL_RkQAttjU?si=DHrvsuHQDcZv9jA9

睡得着,不代表睡得好。
关注睡眠,也是在关注自己的整体健康。❤️

#睡眠呼吸暂停 #打呼 #睡眠健康 #高血压 #心血管健康 #健康教育

🎀 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐏𝐢𝐧𝐤 𝐑𝐢𝐛𝐛𝐨𝐧: 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐃𝐮𝐫𝐢𝐧𝐠 𝐂𝐡𝐞𝐦𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲Navigating chemotherapy can feel overwhelming, but you ...
13/10/2026

🎀 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐏𝐢𝐧𝐤 𝐑𝐢𝐛𝐛𝐨𝐧: 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐃𝐮𝐫𝐢𝐧𝐠 𝐂𝐡𝐞𝐦𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Navigating chemotherapy can feel overwhelming, but you don't have to do it alone!

Join us for an empowering session designed to help you regain your energy, calm, and control throughout your healing journey.
✨ 𝑴𝒆𝒆𝒕 𝑶𝒖𝒓 𝑺𝒑𝒆𝒂𝒌𝒆𝒓: 𝑴𝒔 𝑾𝒆𝒏𝒈 𝑴𝒂𝒚 𝑳𝒊𝒏

📍 Event Details:
Date: 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟖 𝐎𝐜𝐭, 𝟐𝟎𝟐𝟔
Time: 𝟏𝟎:𝟎𝟎 𝐀𝐌 – 𝟏𝟐:𝟎𝟎 𝐏𝐌
Location: Sunway TCM Centre, Level 2 𝐎𝐑 Join Online!
📲 Register Now!
Seats for in-person attendance are limited, so reserve your spot early!

👉 Scan the QR code in the image or contact us via WhatsApp at +6011-5953 7993 to register today!

烟霾天气一到,眼睛也跟着“受罪”?频繁出现眼睛干涩、红肿不适、干痒难受?Are your eyes feeling red, itchy, or burning every time the haze hits?👀🔥空气中的污染物容易刺激眼...
13/10/2026

烟霾天气一到,眼睛也跟着“受罪”?频繁出现眼睛干涩、红肿不适、干痒难受?
Are your eyes feeling red, itchy, or burning every time the haze hits?👀🔥
空气中的污染物容易刺激眼部粘膜,引发眼部干热与不适。保护双眼,记住这几招:
Airborne pollutants can easily irritate sensitive eyes, leading to dryness, redness, and inflammation. Here is how you can protect your eyes during haze season:
🚫 切勿用力揉眼 – 避免手部细菌与微粒造成二次伤害
Never rub your eyes – Avoid scratching the cornea or transferring harmful bacteria
❄️ 冷敷眼枕 – 帮助舒缓眼部红肿与充血感
Apply a cool eye pillow – Soothe puffiness, heat, and irritation
👨‍⚕️ 线上咨询中医师 – 无需出门,双威中医中心提供专业线上咨询服务,让您在家就能获得定制化的中医药理疗方案。
Consult a TCM practitioner - Stay safe at home while getting the care you need! Sunway TCM Centre’s Tele-Consultation services deliver holistic, custom TCM care directly to your fingertips.
📲 WhatsApp 预约与咨询:
+6011-5953 7993 (HQ) / +6019-300 1280 (KCH)

#双威中医 #烟霾护眼 #眼睛干痒 #线上问诊

常年胃胀气?经常胃酸倒流,或者动不动就拉肚子?吃得不够顺心,生活质量也跟着下降?Suffering from frequent bloating, acid reflux, or persistent sensitive stomach/d...
12/10/2026

常年胃胀气?经常胃酸倒流,或者动不动就拉肚子?吃得不够顺心,生活质量也跟着下降?
Suffering from frequent bloating, acid reflux, or persistent sensitive stomach/diarrhea? 🤢⚡
双威中医中心 #杨敬中医师 为您提供温和且个人化的调理方案。
Ms. Jong Jing, TCM Practitioner at Sunway TCM Centre, offering gentle and personalized treatments designed to restore your gut health.💡
📍 Sunway TCM Centre (HQ)
📞 Contact / WhatsApp: +6011-5953 7993 / +603-5611 0599

Your wellness journey starts here. 🌿Book your appointment now with our TCM Practitioner, Ms. Lee Wen Wen, and take a ste...
09/10/2026

Your wellness journey starts here. 🌿

Book your appointment now with our TCM Practitioner, Ms. Lee Wen Wen, and take a step towards feeling your best.

📲 Appointments are available — secure your slot today!
Contact us : +6011-5953 7993 // +6019-300 1280

压力大🤯、易怒😡、睡不好😴?节奏快、常胸闷、爱发火?可能是肝气郁结在作怪。 #李雯雯中医师 教你 5 招“疏肝解郁”,每天几分钟,帮你顺气解压。坚持做,心情更轻松,睡眠更好 🌙https://www.instagram.com/reels/...
07/10/2026

压力大🤯、易怒😡、睡不好😴?

节奏快、常胸闷、爱发火?可能是肝气郁结在作怪。

#李雯雯中医师 教你 5 招“疏肝解郁”,每天几分钟,帮你顺气解压。

坚持做,心情更轻松,睡眠更好 🌙

https://www.instagram.com/reels/DYBYddwDxxD/

#中医养生 #疏肝解郁 #压力管理 #双威中医

🎀 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐏𝐢𝐧𝐤 𝐑𝐢𝐛𝐛𝐨𝐧: 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐃𝐮𝐫𝐢𝐧𝐠 𝐂𝐡𝐞𝐦𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲Navigating chemotherapy can feel overwhelming, but you ...
05/10/2026

🎀 𝐁𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐏𝐢𝐧𝐤 𝐑𝐢𝐛𝐛𝐨𝐧: 𝐂𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐃𝐮𝐫𝐢𝐧𝐠 𝐂𝐡𝐞𝐦𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲

Navigating chemotherapy can feel overwhelming, but you don't have to do it alone!

Join us for an empowering session designed to help you regain your energy, calm, and control throughout your healing journey.
✨ 𝑴𝒆𝒆𝒕 𝑶𝒖𝒓 𝑺𝒑𝒆𝒂𝒌𝒆𝒓: 𝑴𝒔 𝑳𝒊𝒎 𝒀𝒐𝒏𝒈 𝑿𝒊𝒏
📍 Event Details:
Date: 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟖 𝐎𝐜𝐭, 𝟐𝟎𝟐𝟔
Time: 𝟏𝟎:𝟎𝟎 𝐀𝐌 – 𝟏𝟐:𝟎𝟎 𝐏𝐌
Location: Sunway TCM Centre, Level 2 𝐎𝐑 Join Online!
📲 Register Now!
Seats for in-person attendance are limited, so reserve your spot early!

👉 Scan the QR code in the image or contact us via WhatsApp at +6011-5953 7993 to register today!

BreastCancerSupport

Address

Sunway Geo Avenue, B1-02-01 Jalan Lagoon Selatan, Bandar Sunway
Petaling Jaya
47500

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00
Sunday 08:00 - 17:00

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