Dr Gayathri Arumugam - Orthopaedic Surgeon

Dr Gayathri Arumugam - Orthopaedic Surgeon 🩺Orthopaedic Surgeon
πŸ“ Columbia Asia Hospital, PJ
⬇️ Register for the forum here :

https://forms.gle/e7nfNnwBBfJWbGvX9

18/06/2026

Is joint pain stealing your parents' independence?

Many seniors delay addressing joint discomfort due to misconceptions about treatment options. To support community health awareness, a free public educational forum will be held to discuss joint health management, maintaining mobility and non-surgical care pathways.

Come with your questions and let’s help your loved ones get back to doing what they love!

πŸ“ Venue: Columbia Asia Hospital Petaling Jaya
πŸ“… Date: Saturday, July 11th
🎟️ Admission: It’s FREE!

πŸ”— Admission is free. Register here: https://docs.google.com/forms/d/e/1FAIpQLSecVxTbTf7KW0wKsoVu4meOoDLqa0j0lvTjCstvlyDEHV5TDw/viewform

Pain is your body's alarm system. 🚨Painkillers are great for "muting" the alarm so you can sleep or move. But if you rel...
16/06/2026

Pain is your body's alarm system. 🚨

Painkillers are great for "muting" the alarm so you can sleep or move. But if you rely on them to push through a bad injury, you’re just ignoring the fire while the house burns.

Use medication to manage symptoms, but use orthopedic care to fix the
cause. πŸ©ΊπŸ’Š


From the operating theatre to the training lab, π₯𝐞𝐚𝐫𝐧𝐒𝐧𝐠 𝐧𝐞𝐯𝐞𝐫 𝐬𝐭𝐨𝐩𝐬.Grateful to be in Bangkok for my Robotic Total Knee...
10/06/2026

From the operating theatre to the training lab, π₯𝐞𝐚𝐫𝐧𝐒𝐧𝐠 𝐧𝐞𝐯𝐞𝐫 𝐬𝐭𝐨𝐩𝐬.

Grateful to be in Bangkok for my Robotic Total Knee Replacement (TKR) Certification, where I’ve had the opportunity to learn, practise and gain hands-on experience with the π₯𝐚𝐭𝐞𝐬𝐭 π«π¨π›π¨π­π’πœ-𝐚𝐬𝐬𝐒𝐬𝐭𝐞𝐝 𝐀𝐧𝐞𝐞 𝐫𝐞𝐩π₯𝐚𝐜𝐞𝐦𝐞𝐧𝐭 𝐭𝐞𝐜𝐑𝐧𝐨π₯𝐨𝐠𝐲.

It’s always exciting to see how advances in technology can help us improve the way we care for patients.

Every new skill and experience is another step towards delivering more precise treatment and helping patients get back to doing the things they love.

Living with chronic knee pain can make your world feel incredibly small. Every staircase feels like a mountain and even ...
09/06/2026

Living with chronic knee pain can make your world feel incredibly small. Every staircase feels like a mountain and even getting out of bed becomes a chore. πŸšΆβ€β™‚οΈπŸ’₯

But when a doctor mentions surgery, it’s completely normal to hesitate and wonder: β€œπΌπ‘  𝑖𝑑 π‘‘π‘Ÿπ‘’π‘™π‘¦ π‘šπ‘¦ π‘œπ‘›π‘™π‘¦ π‘œπ‘π‘‘π‘–π‘œπ‘›? 𝐼𝑠 𝑖𝑑 π‘Ÿπ‘’π‘Žπ‘™π‘™π‘¦ π‘›π‘’π‘π‘’π‘ π‘ π‘Žπ‘Ÿπ‘¦ π‘Ÿπ‘–π‘”β„Žπ‘‘ π‘›π‘œπ‘€?”

Get the honest, expert answers you need. Join Dr. Gayathri (Consultant Orthopaedic Surgeon) for an exclusive, eye-opening health forum where she breaks down everything you need to know about π“π¨π­πšπ₯ 𝐊𝐧𝐞𝐞 π‘πžπ©π₯𝐚𝐜𝐞𝐦𝐞𝐧𝐭 and the alternatives.

πŸ—“ Date: 11th July 2026 (Saturday)
⏰ Time: 9:00 AM – 11:30 AM
πŸ“ Venue: Columbia Asia Hospital, Petaling Jaya
🎟 Admission: FREE (Registration is required)

🎁 BONUS: The 𝐟𝐒𝐫𝐬𝐭 𝟐𝟎 𝐫𝐞𝐠𝐒𝐬𝐭𝐫𝐚𝐧𝐭𝐬 will walk away with exclusive freebies!

Seats are strictly limited, so don’t wait to reclaim your mobility.

πŸ‘‰ Click the link in to secure your free seat today!

https://forms.gle/72o8YXykUSWTgfC29

It’s a common myth: "Running will ruin your knees."Actually, research shows that recreational runners often have healthi...
03/06/2026

It’s a common myth: "Running will ruin your knees."

Actually, research shows that recreational runners often have healthier knee cartilage than sedentary individuals. Running helps circulate joint fluid and strengthens the supporting muscles.

The Catch: Injury and poor form are the real culprits, not the running itself.

Don't quit the track. Let’s fix the foundation.

Keep moving, keep running, and keep those joints lubricated!

Wishing a peaceful and blessed Wesak Day to all who celebrate. May this day bring a renewed sense of harmony, enlightenm...
31/05/2026

Wishing a peaceful and blessed Wesak Day to all who celebrate. May this day bring a renewed sense of harmony, enlightenment, and well-being to you and your loved ones. 🌸✨

Saya berasa amat berbesar hati dapat berkongsi pandangan mengenai kesihatan sendi dan penuaan sihat dalam artikel istime...
30/05/2026

Saya berasa amat berbesar hati dapat berkongsi pandangan mengenai kesihatan sendi dan penuaan sihat dalam artikel istimewa sempena Ulang Tahun ke-30 Hospital Columbia Asia.

Marilah kita terus mengutamakan kesihatan agar dapat menjalani kehidupan yang aktif dan berkualiti pada setiap peringkat usia. πŸ’™

Do you feel like you need an oil change every morning? Morning stiffness is a classic indicator of how your joint lining...
29/05/2026

Do you feel like you need an oil change every morning?

Morning stiffness is a classic indicator of how your joint lining (synovium) is reacting to rest. While some stiffness is normal as we age, "all day" pain is a different story.

The Fix: Don’t sit still! Gentle "bed stretches" before you even stand up can help prime the joint for the day.

Listen to your morning signals, they tell the real story of your joint health. 🦴

"Comment 'STIFF' if you feel this every morning."

Salam Aidiladha buat anda sekeluarga. Semoga hari yang mulia ini dilimpahi dengan keberkatan, kesyukuran, dan kebahagiaa...
27/05/2026

Salam Aidiladha buat anda sekeluarga. Semoga hari yang mulia ini dilimpahi dengan keberkatan, kesyukuran, dan kebahagiaan yang berpanjangan. πŸŒ™βœ¨

20/05/2026

Honored to be featured in The Star sharing some thoughts on healthy aging and joint mobility. Getting older shouldn’t mean giving up the activities you love restoring mobility and staying pain-free is entirely possible with the right care.
Take care of your joints today so they can carry you tomorrow. 🀍

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Columbia Asia
Petaling Jaya
46200

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