Diabetes Malaysia, Penang Branch

Diabetes Malaysia, Penang Branch Diabetes Malaysia - Cawangan Negeri Pulau Pinang (aka DM Pg Branch)
Motto: "Empowering People with Diabetes and Carers toward Great QoL (Quality of Life)"

Established in 1996 by Dr Pang Chu Yen, Preventive Care Expert, now run by a group of volunteers (mixture of Healthcare professionals and lay/public who are passionate about diabetes awareness, care and prevention. Mobile/Whatspp 016 459 3031

Current Office Bearers (2025- 2027)

Chairperson : Dr Dicky Ng
Vice Chairperson : Mr Sugumaran
Honorary Secretary : Mr Wong Loy Ming
Hon Asst Secretary : M

s Ho Mee Fung
Hon Treasurer : Ms Lindy Ong
Diabetes Educators : Ms Vanessa Dgee & Ms Ooi Yong Xuan

Committee Members: Bala, Benjamin Liaw, Cheah Chun Hean, Cheng Teik Ee, Khoo Kok Swee (Benjamin), Razalan, Rizauddin, Soon Chun Keat.

Marilah sokong social connection Dan exercise.
04/08/2026

Marilah sokong social connection Dan exercise.

Beware
19/07/2026

Beware

Ketagih Kopi ke Ketagih Gula?

โ€œ๐˜๐˜ช ๐˜ด๐˜ข๐˜บ๐˜ข ๐˜ค๐˜ฐ๐˜ง๐˜ง๐˜ฆ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ, ๐˜ฌ๐˜ฐ๐˜ฑ๐˜ช ๐˜ฌ๐˜ฆ๐˜จ๐˜ฆ๐˜ฎ๐˜ข๐˜ณ๐˜ข๐˜ฏ ๐˜ด๐˜ข๐˜บ๐˜ข ๐˜ข๐˜ฅ๐˜ข๐˜ญ๐˜ข๐˜ฉ ๐˜š๐˜ฑ๐˜ข๐˜ฏ๐˜ช๐˜ด๐˜ฉ ๐˜“๐˜ข๐˜ต๐˜ต๐˜ฆโ€

Ramai yang rasa tak boleh "berfungsi" kalau tak dapat kopi kegemaran setiap pagi. Tapi cuba semak balik, adakah anda mahukan kafeinnya, atau sebenarnya anda sedang ketagih gula yang melampau di dalamnya?

Kenapa Kita Perlu Risau?

Saranan pengambilan gula tambahan adalah tidak melebihi 5 sudu teh sehari. Jika anda minum segelas Spanish Latte pada waktu pagi, anda mungkin sudah menghabiskan kuota gula harian anda dalam masa 15 minit sahaja!

Tips Kopi Lebih Sihat:

1. Minta "Less Sugar": Kurangkan sirap atau susu pekat.

2. Back to Basic: Biasakan lidah dengan Americano atau Latte tanpa sirap tambahan.

Jangan biarkan "habit" kopi harian menjadi punca kencing manis dan obesiti.

Nikmati kopi anda, tapi jadilah pengguna yang bijak.

That's right. For health and youthful look
12/07/2026

That's right. For health and youthful look

Do you get enough fruits & veggiesโ“

Eat at least 400 grams or about 5 portions of vegetables & fruits per day for better health.

Make healthy diets part of your daily routine.

Address

Pinang George Town

Opening Hours

Monday 16:00 - 17:30
Tuesday 16:00 - 17:30
Wednesday 16:00 - 17:30
Thursday 16:00 - 17:30

Telephone

6042227735

Website

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