28/08/2026
😣 呼吸气短,肩颈僵痛,腰麻腿酸?
明明没有做什么,身体却总是觉得 累、紧、酸、痛*?
从传统中医的角度来看,这些不适有时与气不足、经络不畅,以及身体失于滋养有关。
🌬️ 气不足 → 容易疲倦、气短
🔥 经络不畅 → 肩颈僵硬、身体疼痛
🌿 失于滋养 → 腰酸、腿麻、容易乏力
身体出现不舒服,其实是在提醒你:
该停下来,好好照顾自己了。❤️
✨ 想了解自己的身体状况?
欢迎预约我们的中医师 Mr Yap Choon Nyen 叶春年医师,进行专业的中医咨询与调理。
📩 现在就预约咨询,让我们一起找出适合你的调理方向。
👉 点击预约 / 私讯我们 010- 528 6266,预约你的咨询时间!
😣 Shortness of Breath, Stiff Neck & Shoulders, Numbness or Aching Legs?
Even when you haven’t done much, does your body still feel tired, tense, achy, or painful?
From a Traditional Chinese Medicine (TCM) perspective, these discomforts may sometimes be associated with insufficient Qi, poor circulation/flow, or a lack of nourishment in the body.
🌬️ Insufficient Qi → Fatigue & Shortness of Breath
🔥 Blocked Flow → Stiffness, Tension & Pain
🌿 Lack of Nourishment → Lower Back & Leg Aches, Weakness
Your body may be sending you a signal:
It’s time to slow down and take better care of yourself. ❤️
✨ Want to understand your body better?
Book a consultation with our TCM Practitioner, Mr Yap Choon Nyen at 010-528 6266 for a personalised TCM assessment and treatment.
📩 Take the first step towards better well-being.
👉 Message us today to book your consultation and treatment!