Skybi

06/05/2026

🎨 𝐄𝐱𝐩𝐫𝐞𝐬𝐬 & 𝐔𝐧𝐰𝐢𝐧𝐝: 𝐀 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐟𝐨𝐫 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 ✨

Sometimes, words aren’t enough to express what we feel inside. Through creativity, we can gently explore our thoughts, emotions, and inner experiences in a safe and supportive space. 🌿

Join us for a guided session where art meets mental wellness. No artistic skills needed, just an open mind and heart. 💛

🎨 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐄𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐀𝐫𝐭𝐬 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩
👩‍🏫 Facilitator: Francis Yeo Wee Cheat (Counsellor, KB;PA)
🎫 Fee: RM30 per pax

📅 17 May 2026 (Sunday)
⏰ 3:00 PM – 4:30 PM (1.5 hours)
📍 In-store Café, Bukit Jalil Tsutaya Books

🎯 In this session, you will:
• Explore your thoughts and emotions through creative expression
• Gain deeper self-awareness using metaphoric imagery
• Engage in guided sharing and meaningful group discussion
• Learn healthy ways to process and cope with emotions

Limited slots available — Register now!
🔗 https://forms.gle/9jo81isTmaxrp2CLA

💬 𝐅𝐫𝐞𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 & 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 also available from 2:00 PM – 6:00 PM

Take a pause, reconnect with yourself, and explore healing through creativity. 💛

06/05/2026

Sometimes, what we feel can be confusing or overwhelming, until we learn to name it. 🌿

When you put words to your emotions, they become less heavy and more understandable. It’s the first step toward self-awareness, healing, and making sense of what’s happening within you. 💛

Take a moment today to check in with yourself. What are you really feeling? ✨

05/05/2026

04/05/2026

Expressive art is not about creating something “beautiful” or technically skilled.
It is about using creative forms as a way to explore and express your inner experience.

Instead of focusing on the final outcome, expressive art focuses on the process — how you feel, what emerges, and what you notice along the way.

Expressive art can be especially helpful when:
• You find it hard to put your feelings into words
• You feel emotionally overwhelmed or mentally tired
• You want to reconnect with yourself in a gentle way

Sometimes, not everything needs to be explained. Some things just need space to be expressed.

🎨 Join our 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲 & 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬: 𝐄𝐱𝐩𝐫𝐞𝐬𝐬𝐢𝐯𝐞 𝐀𝐫𝐭𝐬 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩

👩‍🏫 Facilitator: Francis Yeo Wee Cheat (Counsellor, KB;PA)
📅 17 May 2026 (Sunday)
⏰ 3:00 PM – 4:30 PM (1.5 hours)
🎫 Fee: RM30 per pax
📍 In-store Café, Bukit Jalil Tsutaya Books

In this session, you will be invited to:
✔ Explore your thoughts and emotions through creative expression
✔ Share and connect through guided conversations in a safe group space
✔ Discover healthier ways to understand and cope with your emotions

No art experience is needed — just come as you are. Register now!
🔗 https://forms.gle/9jo81isTmaxrp2CLA

🌿 Start expressing, start understanding

01/05/2026

Wishing everyone a meaningful Labour Day 🌱

Labour Day is a reminder to honour the effort, time, and energy we put into our work — seen and unseen. Whether you’re juggling responsibilities, building dreams, or simply doing your best to get through the day, your efforts matter.

May today be a gentle pause to rest, reset, and acknowledge yourself with the same compassion you give to others. Rest is not a reward — it’s a necessity.

Happy Labour Day from all of us at Skybi 🤍

30/04/2026

剩下最后 2 个位子咯~

29/04/2026

Taking care of yourself isn’t separate from living your life, it’s an essential part of it. 🌿

When you care for your mental, emotional, and physical wellbeing, you create the strength and clarity needed to face daily challenges and pursue what truly matters to you.

Remember, looking after yourself isn’t selfish. It’s one of the most meaningful ways to care for your life. ✨

28/04/2026

下周六就是了!
还没报名的朋友要快哦~

22/04/2026

Rest doesn’t mean you’re giving up, it means you’re giving yourself the energy to continue. 🌿
Taking time to recharge helps your mind recover, your emotions settle, and your strength returns. Sometimes the most powerful step forward begins with a pause. ✨

21/04/2026

Hi 👋

你是否常常感到精神疲惫、思绪混乱，甚至被自己的想法困住？

有时候，我们的大脑不断重复自责、内疚或过度思考，无形中消耗着我们的情绪与能量——这就是所谓的「内耗」。

这一次，你不需要再独自面对。
在这场引导式自我探索小组中，我们将提供一个安全、无评判的空间，陪伴你慢慢觉察自己的思绪与情绪，重新找回属于自己的内在节奏 🌿

⏳ 早鸟优惠只剩最后 5 天，名额有限，先到先得

🔗 报名链接：
https://forms.gle/NXLUT58dFfhQBiiv6

21/04/2026

𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐓𝐞𝐚𝐦’𝐬 𝐅𝐮𝐥𝐥 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥

In today’s fast-paced work environment, organisations need more than just technical expertise. True organisational strength goes beyond skills. It is built on people who are resilient, self-aware, and able to work effectively together.

At Skybi, we offer a range of workshops and training programmes designed to support both:
🔹 Emotional resilience & mental wellbeing at work
🔹 Communication, collaboration & workplace performance

Whether your team needs support in 𝐦𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐢𝐦𝐩𝐫𝐨𝐯𝐢𝐧𝐠 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 𝐨𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠 𝐭𝐞𝐚𝐦 𝐚𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭, our programmes are designed to be practical, relevant, and impactful.

Why Choose Skybi:
✔ Customisable to your organisation’s needs
✔ Delivered by qualified and certified professionals
✔ Focused on real workplace challenges
✔ HRD Corp Claimable with full support throughout the claim process

📩 Reach out to us to explore the right programme for your team
📱 WhatsApp: https://wa.me/601119844028