Uplift Yoga Place

Uplift Yoga Place Yoga Instructor Mysore Ashtanga Yoga Shala RYT500 & Hatha RYT200.🧘🏻‍♀️Achieved Peaceful Body & Mind

31/08/2026

国庆节快乐 🇲🇾

国庆日，依然带着满满的正能量来练习。✨
认真尝试每一个姿势，
慢慢了解自己的身体，
学习控制与正位，
让身体与呼吸找到平衡。🧘‍♀️
每一次练习，都是一点一点的进步。

29/08/2026

Behind the scenes of our Pincha practice. 🤍

Fall. Reset. Breathe. Try again.

We learned to fall fearlessly, trust the practice, and keep going.

And finally… we held it. 🙌

The progress is in every attempt. #

29/08/2026

In Pincha Mayurasana, stability comes from strength, awareness, and breath—not force.

28/08/2026

把重量交给绳子，
把呼吸交给身体，
把控制交给觉察。

练习的精神，源于对身体的信任。真正的成长与提升，从相信自己开始。
27/08/2026

练习的精神，源于对身体的信任。真正的成长与提升，从相信自己开始。

27/08/2026

练习的精神，源于对身体的信任。真正的成长与提升，从相信自己开始。

26/08/2026

Every inversion begins with awareness.

Engage your core, trust your breath, control your weight distribution, and find stability through mindful practice.

Every inversion begins with awareness.Engage your core, trust your breath, control your weight distribution, and find st...
26/08/2026

Every inversion begins with awareness.

Engage your core, trust your breath, control your weight distribution, and find stability through mindful practice.

22/08/2026

Address

Uplift Yoga Place (003735996-X) No. 2A-1, Jalan DM 9, Taman Desa Mewah
Semenyih
43500

Opening Hours

Monday 18:30 - 19:30
Wednesday 18:30 - 19:30
20:00 - 21:00
Thursday 19:00 - 20:00
Friday 18:30 - 19:30
20:00 - 21:00
Saturday 08:00 - 12:00

Telephone

+60122883285

Website

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