Poliklinik South City

Poliklinik South City Our services:

1- X-ray
2- RTK Antigen
3- Health Screening
4-3D Ultrasound Scan & Pregnancy
5-Vaccine
6- ECG
7- Audiometry
(3)

SERVICES PROVIDED

COVID-19 SCREENING ( PCR AND RTK ANTIGEN )
INCLUDE ONSITE SCREENING AND SAMPLING FOR COMPANIES AND FACTORIES

🧠 Your Mental Well-Being MattersMental health is just as important as physical health. Taking care of your mind helps yo...
13/07/2026

🧠 Your Mental Well-Being Matters

Mental health is just as important as physical health. Taking care of your mind helps you manage stress, build stronger relationships, and enjoy a healthier, happier life.

Remember to:
💚 Talk about your feelings.
😴 Get enough sleep.
🏃 Stay physically active.
🥗 Eat a balanced diet.
🧘 Practice relaxation and mindfulness.
🤝 Reach out for support when you need it.

It’s okay to not be okay. Seeking help is a sign of strength, not weakness. Let’s work together to create a community that supports mental well-being and encourages kindness, understanding, and self-care.

Take care of your mind—because you matter. 💚

One place for your medical imaging needs 🏥🩻 X-Ray | 💓 ECG | 🖥 Ultrasound | ❤️ EchoFast • Accurate • Trusted📞 014-291 770...
13/07/2026

One place for your medical imaging needs 🏥

🩻 X-Ray | 💓 ECG | 🖥 Ultrasound | ❤️ Echo

Fast • Accurate • Trusted

📞 014-291 7705
📍 Poliklinik South City

Good morning! 🌞A new day is a new opportunity to take care of your health, stay active, and make positive choices. Start...
13/07/2026

Good morning! 🌞
A new day is a new opportunity to take care of your health, stay active, and make positive choices. Start your morning with gratitude, a healthy breakfast, and a smile. Wishing you a productive and healthy day ahead! 💙

🍽️ A Healthy Plate Starts HereA healthy body begins with a healthy plate. What you eat every day plays a big role in you...
12/07/2026

🍽️ A Healthy Plate Starts Here

A healthy body begins with a healthy plate. What you eat every day plays a big role in your long-term health.

🥗 Build a Healthy Plate:

🥦 Half plate: vegetables & fruits
🍚 Quarter plate: whole grains (rice, oats, bread)
🍗 Quarter plate: protein (fish, chicken, eggs, beans)
💧 Choose water as your main drink
🍬 Reduce sugar, salt, and processed food

💙 Small changes in your plate = big improvements in your health.
🍽️💙

Good morning! 🌼Wake up, smile, and embrace the day. A little exercise, plenty of water, and a healthy breakfast can make...
12/07/2026

Good morning! 🌼

Wake up, smile, and embrace the day. A little exercise, plenty of water, and a healthy breakfast can make a big difference. Stay healthy and stay happy! 💙

Hashtags

🌞💙

❤️ Reduce Heart Attack RiskHeart attack can often be prevented with healthy daily habits. Small lifestyle changes can pr...
11/07/2026

❤️ Reduce Heart Attack Risk

Heart attack can often be prevented with healthy daily habits. Small lifestyle changes can protect your heart for the long term.

💪 Simple Ways to Reduce Risk:

🥗 Eat a healthy balanced diet (low salt, low fat, more fruits & vegetables)
🚶 Exercise at least 30 minutes daily
🚭 Avoid smoking and secondhand smoke
⚖️ Maintain a healthy weight
🩺 Control blood pressure, cholesterol & sugar levels
😴 Get enough sleep and manage stress
💧 Drink enough water

💙 Take care of your heart before it’s too late.

❤️💙

A fresh morning, a fresh start! 🌅Take a deep breath, stay positive, and focus on what matters most—your health and happi...
11/07/2026

A fresh morning, a fresh start! 🌅

Take a deep breath, stay positive, and focus on what matters most—your health and happiness. Have a blessed day ahead. 💙

Hashtags

🚶 30 Minutes of Movement = Better HealthMoving your body for just 30 minutes a day can bring big health benefits.💪 Benef...
10/07/2026

🚶 30 Minutes of Movement = Better Health

Moving your body for just 30 minutes a day can bring big health benefits.

💪 Benefits:

❤️ Improves heart health
🫁 Supports better lung function
⚖️ Helps control weight
🧠 Reduces stress and improves mood
🍬 Helps control blood sugar levels
🦴 Strengthens muscles and joints

It doesn’t have to be intense—walking, stretching, dancing, or light exercise all count!

💙 Small movement today = healthier future tomorrow.
🚶💙

Good morning! 🌻A healthy day starts with a positive attitude. Eat well, move more, and remember to take time for yoursel...
10/07/2026

Good morning! 🌻

A healthy day starts with a positive attitude. Eat well, move more, and remember to take time for yourself. Have a productive and joyful day! 😊

Hashtags

🍎 Diabetes Prevention TipsPreventing diabetes starts with small daily habits that make a big difference in your health.✅...
09/07/2026

🍎 Diabetes Prevention Tips

Preventing diabetes starts with small daily habits that make a big difference in your health.

✅ Simple Tips:

🥗 Eat a balanced diet (more vegetables, less sugar)
🚶 Stay active – exercise at least 30 minutes daily
💧 Drink more water, avoid sugary drinks
⚖️ Maintain a healthy body weight
🍚 Control carbohydrate portions
😴 Get enough sleep
🩺 Go for regular health check-ups

💙 Prevention is always better than cure. Take care of your health today for a better tomorrow!
🍎💙

Address

Block B-OG-09 (Ground Floor) Perdana Selatan, Taman Serdang Perdana, Seksyen 1 Seri Kembangan
Seri Kembangan
43300

Telephone

+60142917705

Website

Alerts

Be the first to know and let us send you an email when Poliklinik South City posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Poliklinik South City:

Shortcuts

Share

Category