Ara Damansara Medical Centre

14/08/2026

POV: Come with me to ADMC 👀✨ where we have an all-in-one eye care centre!

Here’s why it ticks all the boxes:
👨‍⚕️ Experienced eye specialists with different subspecialties, all under one roof.
👓 Experienced optometrists who assess everything from dry eyes and low vision to CVI, with child-friendly and inclusive care.
🔬 Advanced diagnostic technology, treatments and procedures in one place.
🏥 Located inside a hospital, with immediate access to medical support if needed.
📍 Located on Level 2 for easy access.
🚗 Spacious parking, so getting here is hassle-free.
💳 Selected panel insurance accepted, subject to coverage and terms.

No hopping between different clinics and health centers. No unnecessary hassle. Just comprehensive eye care, from your first eye test to specialist treatment, all under one roof.

Visit below to book an appointment:
🔗: https://q.me-qr.com/vc6fkbgq

For enquiries:
📞 : +6019-277 3753 (WhatsApp)
📩 : [email protected]

14/08/2026

We’re expanding our Saturday Afternoon Clinic with more consultants and a wider range of specialist and diagnostic services, making it easier for you and your loved ones to make time for the care you need. 💙

🕑 2.00 PM – 5.00 PM

Available consultants include:
• Dr Ainur Rahman Dato Setia Dr Anuar Masduki, Consultant Ophthalmologist and Corneal Surgeon
• Dr Khairul Anwar bin Ayob, Consultant Orthopaedic and Arthroplasty Surgeon
• Dr Mohammed Niraj Bin Mohammed Faisal, Consultant Obstetrician and Gynaecologist
• Dr Syarifah Nafisah Syed Hamzah Al-Yahya, Consultant Ear, Nose and Throat Surgeon
• Dr Thien Lee Karl, Consultant Cardiologist & Electrophysiologist
• Ms Kamilia Khatib, Clinical Psychologist

Other services:
• Laboratory Investigations
• Imaging Services
• Diagnostic Services
• Rehabilitation Services

Visit the link below to view our full list of doctors available:
🔗 https://q.me-qr.com/9z8y1suy

To make an appointment, scan the QR code or contact us:
📞 03 5639 1888
💬 019 219 1616 (WhatsApp)

More Specialists. More Services. More Convenience. Share this with your family, friends and colleagues!

13/08/2026

🎾 Love playing tennis on weekends? Don’t let elbow pain keep you off the court.

Tennis elbow develops when repetitive strain causes tiny tears in the tendons on the outside of the elbow.

Common causes include:
🎾 Poor backhand technique
📈 Sudden increases in playing frequency or intensity
🎾 Incorrect racket grip size or string tension
🤸 Skipping warm-ups and conditioning exercises

Don’t ignore persistent aches and pains. Early assessment and appropriate treatment can help prevent sports injuries from affecting your performance and daily activities.

📲 Book a consultation with our Sports Medicine team:
🔗 https://q.me-qr.com/4yroc8gb

For enquiries:
📞 +60 19-219 1616
📩 [email protected]

12/08/2026

🚨 Pink eye can go viral. 👀 And all it takes, is one touch.

From one contaminated surface, pink eye can spread like wildfire. One quick rub of your eye and you could be exposing yourself to a highly contagious infection.

Here’s how to protect yourself and your loved ones:
🧼 Wash your hands frequently
👀 Avoid touching or rubbing your eyes
🚫 Don’t share towels, eye drops or personal items
🧽 Clean frequently touched surfaces regularly
↔️ Avoid close contact with someone who has pink eye

Think you or your child may have pink eye? Book an appointment with our ophthalmologist to find out what’s really going on and help prevent it from spreading to those around you.
🔗 https://q.me-qr.com/7jga1r90

For enquiries:
📞 +6019-277 3753 (WhatsApp)
📩 [email protected]

📲 Save this post, share it with your loved ones, and tag your “I always touch my eyes” friend. 👀

11/08/2026

𝗦𝗝𝗠𝗖 𝘅 𝗔𝗗𝗠𝗖 𝘅 𝗚𝗿𝗲𝗮𝘁 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗧𝗮𝗸𝗮𝗳𝘂𝗹: 𝗣𝗿𝗼𝗺𝗼𝘁𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 💙

SJMC was honoured to participate in Great Eastern Takaful Berhad's Mid-Year Checkpoint: Dare to Conquer, in collaboration with the Ara Damansara Medical Centre team. Held at Arena Sukan Kuala Lumpur, the event brought together Great Eastern Takaful agents from across Malaysia for a day of sports, engagement, and team spirit.

As part of the collaboration, our team provided basic health screenings, including InBody assessments and blood glucose monitoring, while introducing participants to SJMC's healthcare services and health screening packages.

The event also provided a valuable opportunity to engage with Great Eastern Takaful agents, promote the importance of preventive healthcare and strengthen our partnership.

We thank Great Eastern Takaful for the opportunity to collaborate and look forward to continuing our partnership in creating healthier communities together. 💙

10/08/2026

There’s something special about hearing from our patients who tell us we're doing something right 💙

We know choosing a healthcare team for yourself isn’t easy, and we’re truly thankful that you chose us to be part of your healthcare journey. Stories like these genuinely make our ENT team’s day. They remind us to keep doing better and to make every patient’s experience as comfortable, safe and easy as possible, especially when we know the journey can sometimes be a tough one.

Thank you for putting your health in our hands and for trusting us. We’re grateful to be there for you, every step of the way.

Need to see an ENT specialist? Our ENT team is here for you.
🔗 https://q.me-qr.com/6xptmp5j

For enquiries:
📞 +6019-219 1616
📩 [email protected]

07/08/2026

We all love a good 8.8 deal... so here's one worth adding to your checkout list! 😉✨

This month, invest in something that truly matters—your health. Take a step towards healthier living, and bring someone you care about to enjoy our 8.8 Merdeka Sale Buy 1 FREE 1 Health Screening Promotion. 🇲🇾

🏷️ Only RM499 for 2 persons

Whether it's your spouse, best friend, sibling, parent, or colleague, there's no better time to prioritise your health together then now, with this promotion!

✨ What's Included?
• Clinical Examination & Consultation by Health Screening Doctor
• Vision Test (Visual Acuity)
• Chest X-ray
• ECG with Interpretation & Report
• Comprehensive Blood Test & Urine Analysis
• Complimentary Meal
• Personalised Medical Report

🎁 Exclusive Purchase with Purchase (PWP)
Ultrasound Abdomen & Pelvis for only RM242 per person

🗓️ Campaign Period: 8 August – 31 August 2026

⏳ Limited slots available, grab the promotion while it last!

Terms and conditions apply.

Click the link below to learn more and grab this offer today!
🔗 https://q.me-qr.com/4grcd4hg

For enquiries:
📞 +603 7839 9249
💬 WhatsApp: +6019 234 8835
✉️ [email protected]

8.8 Merdeka Sale: Buy 1 Free 1 Health Screening Package at RM499 for 2 pax, including comprehensive health checks, doctor consultation, tests, and medical report. Limited slots available!

06/08/2026

Do oncoming headlights seem brighter than they used to? It may be more than just tired eyes. 🚗

Seeing glare, halos around headlights or blurry road signs at night could be early signs of underlying eye conditions, including:
• Cataracts
• Glaucoma
• Astigmatism
• Keratoconus
• Fuchs' Dystrophy
• Higher-order aberrations

These symptoms shouldn't be ignored. An early eye assessment can help identify the cause and ensure you receive the right treatment to protect your vision.

Book a consultation with our Ophthalmology team today:
🔗 https://q.me-qr.com/vc6fkbgq
For enquiries:
📞 +6019-277 3753 (WhatsApp)
📩 [email protected]

05/08/2026

Does your partner snore loudly or seem to stop breathing during sleep? It could be more than just "heavy sleeping." 😴

Many people with sleep apnea don't realise they have it. In fact, it's often a partner or family member who first notices the warning signs during sleep.

⚠️ Watch out for these signs:
• Loud snoring
• Pauses in breathing during sleep
• Waking up gasping or choking
• Morning headaches
• Feeling tired despite a full night's sleep
• Waking up with a dry mouth

If these signs sound familiar, encourage your loved one to book an appointment with our ENT specialist. Early diagnosis and treatment can help improve sleep quality and overall health.

🔗 Learn more: https://shorturl.at/1Ml98

For enquiries:
📞 +60 19-234 8835
📩 [email protected]

03/08/2026

Air kencing yang keruh sering dianggap perkara biasa, terutamanya jika ia hanya berlaku sekali-sekala. Namun, jika keadaan ini berterusan, jangan abaikannya. Ia mungkin petanda bahawa sistem saluran kencing anda memerlukan perhatian.

Mengenal pasti perubahan ini lebih awal dapat membantu mengesan punca sebenar dan memastikan anda menerima rawatan yang sesuai jika diperlukan.

💧 Adakah anda mengalami situasi ini?

👉 Sila layari pautan di bawah untuk membuat temu janji dengan pakar urologi kami:
🔗 https://shorturl.at/NYiPw

Untuk pertanyaan:
📞 +019-686 8302
📩 [email protected]