Ara Damansara Medical Centre

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Ara Damansara Medical Centre

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ADMC
Ara Damansara Medical Centre Sdn. Bhd. Reg. No: 200901033295 (876408-T) You are assured of the best of medical expertise in your moment of need.

Ara Damansara Medical Centre, with its serene and luxurious ambience, is conveniently located at the junction of Petaling Jaya and Shah Alam, right across Oasis Ara. The hospital has a capacity of 220-beds and offers a range of exclusive medical services to cater to your private and personal medical needs. Naturally, like all great hospitals, ADMC is supported with a world-class information system that allows, among others, central appointment booking, and Electronic Health Records and online management of patients’ electronic health records across all our hospitals.

18/09/2026

🌫️ Haze can be more than just an air quality concern for children with asthma.

When haze levels rise, the particles in the air can irritate your child’s airways and worsen asthma symptoms. Other triggers such as dust, mould, pet allergens, smoke, infections and sudden changes in temperature can also contribute to flare-ups.

When should you worry? Look out for signs such as:
• Persistent coughing or wheezing
• Difficulty sleeping
• Shortness of breath
• Chest tightness
• Ribs pulling in when breathing
• Being out of breath when talking

If your little one’s symptoms worsen, seek medical attention immediately.

For families managing childhood asthma, ARDEE Club is here to support your family with exclusive benefits. Membership is FREE for children aged 12 years and below.

📲 Scan the QR code or visit the link below to learn more and sign up for FREE:
🔗 https://q.me-qr.com/07zubu8d

For enquiries:
📞 +60 19-219 1616
📩 [email protected]

18/09/2026

𝗛𝗼𝘄 𝗥𝗼𝗯𝗼𝘁𝗶𝗰 𝗦𝘂𝗿𝗴𝗲𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗣𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻 𝗶𝗻 𝗛𝗶𝗽 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁

Muscle-sparing surgery is all about protecting the muscles and tissue around the hip during the surgery. When paired with robotic-assisted surgery, surgeons are able to plan and position the implant with greater precision.

𝗗𝗮𝘁𝗼' 𝗗𝗿 𝗦𝗶𝘃𝗮 𝗞𝘂𝗺𝗮𝗿 𝗔𝗿𝗶𝗮𝗿𝗲𝘁𝗻𝗮𝗺, Consultant Orthopaedic Surgeon at SJMC, shares why he combines both approaches in his hip replacements and how robotics can support the procedure.

Want the full breakdown? The conversation continues in the episode

🎧 Watch the full podcast:
YouTube: https://q.me-qr.com/pbw4kcse
Spotify: https://q.me-qr.com/4kfdu2at
Or click the link in bio 👆

💬 What would you want to know before undergoing a hip or knee replacement? Let us know in the comments below.

17/09/2026

In line with this year’s World Patient Safety Day theme, “Safe care for noncommunicable diseases”, remember that you too are an important part of your own care. 🩺

Living with a long-term condition such as diabetes or heart disease often means regular appointments, medications and ongoing care. Here are 5 simple ways you can play a part:
💙 Know when to seek help
🩺 Attend your appointments on time
📋 Know your condition and safety risks
💊 Keep track of your medicines and test results
🤝 Be involved in your care decisions

Stay informed, stay involved, and take an active role in caring for your health. 💙 Happy World Patient Safety Day!

14/09/2026

Did you know? 👀 Prostate cancer can be a little tricky to spot. This is because the tumour may still be small and not yet causing problems. In its early stages, it often causes no noticeable symptoms. This is why knowing your risk matters.

Your risk may be higher if you:
👨‍👦 Have a close family member who has had prostate cancer
🎂 Are over 50, as risk increases with age
🩺 Have a family history of certain cancers
🧬 Have inherited genetic conditions or gene changes

If you’re in a higher-risk group, speak with our Urologist for personalised advice on your prostate health and screening options.

📲 Book a consultation today:
🔗 https://q.me-qr.com/6p0hauw5

For enquiries:
📞 +60 19-219 1616
📩 [email protected]

11/09/2026

𝗦𝗵𝗲 𝗖𝗮𝗺𝗲 𝗳𝗼𝗿 𝗮 𝗞𝗻𝗲𝗲 𝗥𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁, 𝗕𝘂𝘁 𝗛𝗲𝗿 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗧𝗼𝗼𝗸 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗣𝗮𝘁𝗵 👣

When it comes to knee pain, surgery doesn’t always have to be the first step. What works for one patient may not be right for another.

𝗗𝗮𝘁𝗼' 𝗗𝗿 𝗦𝗶𝘃𝗮 𝗞𝘂𝗺𝗮𝗿 𝗔𝗿𝗶𝗮𝗿𝗲𝘁𝗻𝗮𝗺, Consultant Orthopaedic Surgeon at SJMC, shares the story of a 72-year-old patient who came to him for a knee replacement. Instead of heading straight to surgery, he suggested to focus on her health and lifestyle first. With guidance on nutrition and medically supervised weight management, she lost 18kg and was able to manage her knee pain without surgery.

Sometimes, the best treatment is not about operating. It’s about understanding the patient, looking at the bigger picture and finding the approach that works for them.

Watch the full episode to hear more about her journey.

🎧 Watch the full podcast:
YouTube: https://q.me-qr.com/pbw4kcse
Spotify: https://q.me-qr.com/4kfdu2at
Or click the link in bio 👆

💬 What would you prioritise when deciding on treatment: surgery, or exploring other options first?

10/09/2026

CVI is when a child is unable to see, even though their eyes are healthy. The issue is not with their eyes, but with how their brain processes and makes sense of the visual information they see.

Children with CVI may:
👀 Struggle to recognise familiar faces
🔎 Have difficulty finding objects in a busy environment
🧩 Struggle to identify shapes, colours or objects
⏳ Need more time to understand what they are seeing

With the right support, they can be trained to better recognise, understand and remember what they see. At ADMC, our paediatric ophthalmologist works alongside our multidisciplinary team to support children in developing strategies to understand and make sense of the visual world around them.

If you have concerns about how your child sees or responds to their surroundings, book an appointment with our Paediatric Ophthalmologist today.
🔗https://q.me-qr.com/myuvnd4l

For enquiries:
📞 +6019-277 3753 (WhatsApp)
📩 [email protected]

08/09/2026

Happy World Physiotherapy Day! 💙 Following this year’s theme, we highlight the role of physiotherapy and physical activity in the management and rehabilitation of stroke.

Here’s a glimpse of some of the exercises used in our stroke rehabilitation programme: 🏃‍♂️
🏐 Hoist Play Ball Exercise
👣 Agility Turf
🎯 Coordination Wheel
💪 Shoulder Mobility
👄 Facial Stimulation

At a rehabilitation centre, physiotherapists guide patients through targeted exercises, monitor their progress and adjust the difficulty according to their abilities. This provides a structured and controlled environment for patients to work towards recovery safely and effectively.

While some exercises can be continued at home, guided physiotherapy ensures each programme is tailored to the patient’s needs and progress.

A big thank you to physiotherapists around the world, especially our dedicated team at ADMC, for supporting stroke survivors through every step of their recovery journey.

08/09/2026

A familiar face from SJMC, now also seeing patients at ADMC. 💙 We are pleased to welcome Mr Simpson Khoo Sing Shern, Clinical Psychologist to ADMC.

With experience supporting children, adolescents and adults, Mr Simpson takes a personalised approach to understanding each individual’s needs, from developmental and learning difficulties to social-communication and mental health concerns. ✨

His areas of care include:
✔️ Psycho-educational, cognitive & diagnostic assessments
✔️ Autism spectrum disorder & ADHD
✔️ Learning difficulties & dyslexia
✔️ Social-communication difficulties
✔️ Mental health and emotional well-being
✔️ Social skills training & psychotherapy
✔️ Parenting support
✔️ Support for special educational needs

Looking for professional support for yourself or your child? Book an appointment with Mr Simpson today:
🔗 https://q.me-qr.com/dj2w3cj4

07/09/2026

Feeling dizzy or off-balance? It could be vertigo. 🌀

Vertigo can have different causes and may come with symptoms such as:
▪️Nausea
▪️Headaches
▪️Hearing loss
▪️Motion sickness
▪️Balance problems

If vertigo keeps occurring or is affecting your daily activities, don’t brush it off. Early assessment can help identify the underlying cause and guide appropriate treatment.

📲 Book a consultation with our specialist:
🔗 https://q.me-qr.com/l20vpgqt

For enquiries:
📞 +60 19-219 1616
📩 [email protected]

04/09/2026

Packing your child’s lunchbox doesn’t have to be complicated! A simple way to make it more balanced? Think 4 compartments:
🥦 Vegetables
🍎 Fruits
🍗 Protein
🍚 Carbohydrates

Save this video as a handy guide for your next lunchbox prep! And don’t miss the end of the video, where Dr Sheena Davahran shares tips on tackling picky eaters. 🍽️

Want to learn more from a child specialist? Visit the link below to book an appointment.
🔗 https://shorturl.at/n4pB9

For enquiries:
📞 +6019-219 1616
📩 [email protected]

Address

Lot 2, Jalan Lapangan Terbang Subang, Seksyen U2
Shah Alam
40150

Telephone

+60356391888

Website

http://www.aradamansaramedicalcentre.com/

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