BravuraMind.com

BravuraMind.com A Psychological Assessment, Therapy & Counseling Centre

WELCOME TO OUR OPEN DAY 🎉🎉✌🏻✅We at BravuraMind invite you to our center Open Day! 🥳💛💚You don’t have to wait until things...
30/05/2026

WELCOME TO OUR OPEN DAY 🎉🎉✌🏻✅

We at BravuraMind invite you to our center Open Day! 🥳💛💚

You don’t have to wait until things feel “bad enough” to check in on your mental health.

Sometimes stress builds quietly.
Sometimes exhaustion becomes normal. Sometimes we forget to ask ourselves how we’re really doing.

Your Wellbeing Matters 😌🫶🏻🔆

Come by for a free mental health screening in a safe and supportive space — no judgment, no labels, just understanding.

Take a step toward yourself 🌱

📍 BravuraMind Psychology Center, 15, Jalan Putra Mahkota 7/6b, Putra Heights, 47650 Subang Jaya, Selangor

🗓️ SATURDAY 13th June 2026 (10am-4pm)

05/05/2026

MICROHABITs : Your mental health doesn’t improve from one massive life decision. It improves from small behaviors your brain repeats. 🧠✨

Neuroscience shows that consistency strengthens neural pathways — tiny habits, done daily, literally rewire your brain. 🔄💡

Here are 10 micro-habits to support your mental health:

1️⃣ Morning Mind Reset 🫁 – calms your nervous system
2️⃣ Gratitude Snapshots 📸 – boosts positive focus
3️⃣ Mini-Movement 🤸‍♂️ – lowers stress hormones
4️⃣ Digital Sunset 📴 – protects sleep cycles
5️⃣ Hydration Check 💧 – supports cognitive function
6️⃣ Micro-Journaling 📝 – improves emotional processing
7️⃣ Mindful Bite 🍽️ – enhances mindfulness
8️⃣ Random Compliment 😊 – releases oxytocin
9️⃣ Nature Peek 🌳 – increases serotonin
🔟 5-Minute Reset ⏳ – reduces cortisol

Pick one. Do it daily. Let your brain do the rest. 🌱💛

SmallChangesBigImpact Neuroscience DailyWellness

VALIDATION 👍🏻✅ : Healthy validation acknowledges feelings😌.Self-regulation builds strength.Together, they create emotion...
25/04/2026

VALIDATION 👍🏻✅ : Healthy validation acknowledges feelings😌.
Self-regulation builds strength.

Together, they create emotional resilience. 💪🏻🌱

💾 Save this as a reminder: growth needs both support and self-trust👫🏻.

SelfGrowth MindfulLiving InnerWork

✨ Ramadan Mubarak! ✨🌙As the holy month begins, may your days be filled with peace, your heart with reflection, and your ...
21/02/2026

✨ Ramadan Mubarak! ✨🌙
As the holy month begins, may your days be filled with peace, your heart with reflection, and your nights with bountiful blessings. 🕌 🕋

Let’s embrace this month of fasting, prayer, and giving with gratitude and kindness. 🤲🏻📿❤️


🔴 The Psychology of RED: Why It Gets AttentionRed is one of the most powerful colors in psychology—and for good reason. ...
13/01/2026

🔴 The Psychology of RED: Why It Gets Attention

Red is one of the most powerful colors in psychology—and for good reason. It’s linked to strong emotions and immediate action.

✨ Benefits of Red in Psychology:
• Boosts energy and excitement
• Grabs attention instantly
• Stimulates passion and confidence
• Encourages action and urgency
• Can increase heart rate and alertness

That’s why red is often used in branding, marketing, and calls-to-action. When you want to be seen, felt, and remembered, red delivers. ❤️


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New year. New energy ✅🍹🪫🔋💪🏻Same you—just more intentional.Farewell 2025, Hello 2026! 🎇🎆👋May this year be gentle, brave a...
05/01/2026

New year. New energy ✅🍹🪫🔋💪🏻
Same you—just more intentional.

Farewell 2025, Hello 2026! 🎇🎆👋

May this year be gentle, brave and deeply yours. Happy New Year from us !


YELLOW - is the color of sunlight, warmth, and joy 💛✨🌻— a reminder that even small bursts of brightness can change the ...
19/11/2025

YELLOW - is the color of sunlight, warmth, and joy 💛✨🌻— a reminder that even small bursts of brightness can change the way we feel.



Day 2 KWSP Kwasa Damansara with 😎🌷💛✨
30/10/2025

Day 2 KWSP Kwasa Damansara with 😎🌷💛✨

Virtual Reality DIY - KWSP. How to reduce anxiety & specific phobia via Virtual Reality with ✅😎😌✨☘️🌷🐋🏄🏻‍♂️🧘🏻
29/10/2025

Virtual Reality DIY - KWSP. How to reduce anxiety & specific phobia via Virtual Reality with ✅

😎😌✨☘️🌷🐋🏄🏻‍♂️🧘🏻

29/10/2025

BRAVURAMIND Virtual Reality Therapy DIY KWSP Kwasa Damansara.



Address

11-1 Jalan Putra Mahkota 7/6C, Putra Heights
Subang Jaya
47650

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 17:00

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