06/03/2023
Are you struggling with pelvic floor dysfunction or incontinence?
Did you know that that pelvic floor dysfunction and incontinence can have a significant impact on a personโs quality of life?
But donโt worry, physiotherapy might just be your solution! It can help with your pelvic floor dysfunction or incontinence in so many ways such as:
๐คฉ Education: A physiotherapist can provide education about the anatomy and function of the pelvic floor, as well as strategies for managing symptoms such as incontinence.
๐คฉ Manual therapy: Hands-on techniques such as myofascial or trigger point release can be used to help release tension in the pelvic floor muscles.
๐คฉ Pelvic floor exercises: Specific exercises, such as Kegels or biofeedback, can help strengthen the pelvic floor muscles and improve bladder control.
๐คฉ Bladder training: A physiotherapist can provide guidance on bladder training techniques, such as timed voiding or urge suppression, to help improve bladder control.
๐คฉ Behavioral modifications: Lifestyle modifications, such as dietary changes or avoiding certain activities that aggravate symptoms, can also be recommended by a physiotherapist.
At TAGS our team of skilled physiotherapist can guide you, book your slot to grab our exclusive promotion now.
Simply click the link below ๐
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