Trinity Ludus

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Trinity Ludus

Trinity Ludus. // Unleash Perfection. Trinity Ludus is an official Hammer Strength training center located at Ambang Botanic, Klang, Selangor.

Trinity Ludus was born out of the passion and dream of having a place of our own whereby we could make a change in people's lives.That change could put a smile of confidence on their face in the morning knowing that they are healthier, a little leaner, more faster, more stronger or simply a more adequate person than yesterday.

07/08/2022

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Today was great not because some of the guys won medals… nope it was never about that! It was fantastic because we saw the results of DISCIPLINE, HARD WORK, PASSION and BELIEVE! Some would not have imagined being able to even step on stage!
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Regardless of the placings, moving forward, the Trinity Ludus family will be INSPIRED and will continue to IMPROVE from this experience to become better athletes and also people!
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Stay HUMBLE, stay HUNGRY and let’s continue to work towards our DREAMS! Till then CONGRATULATIONS guys! 💪🏻💪🏻💪🏻

06/08/2022

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24hrs to DDAY!
Yeap… it’s finally here!
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You guys sacrificed everything to reach this very point! All the gut-wrenching weight training, double cardio sessions and the pungent smell of fish! No stones were left unturned!
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The Trinity Ludus family is proud to have you warriors represent us! Go and enjoy your moment on stage! You guys deserve every applause, respect and admiration! 💪🏻💪🏻💪🏻

27/09/2021

💥💥COMPULSORY COVID TEST!💥💥
After discussing with the trainers and also clients of Trinity Ludus, we have collectively agreed to conduct weekly compulsory self covid test.
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Effective from 27/9/2021, trainers and clients will have to submit their covid test results prior to beginning training at the gym for the week.
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This will further enhance the safety of everyone at the gym on top of the current SOP set by the government and KBS.
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Happy safe training at Trinity Ludus! 💪🏻💪🏻💪🏻

17/09/2021

💥💥BEST NEWS EVER!💥💥
We have just received the good news (ini Kali lah! 😂) that gyms are allowed to operate for states that fall into the phase 2 and 3 category!
That means we are back!!
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As per SOP highlighted by the government, only those with full vaccination (2 doses + 14 days after second dose) are allowed to resume fitness activities in the gym. Please contact us with your vaccination status and let’s get back to work!!
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As for us, all our trainers are fully vaccinated and ready to kick butt! 🍑

24/04/2021

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This is a fine example of how hard-work, good genetics and a well planned fitness routine yields the best results in the shortest period of time!
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Every individual is different when it comes to fitness in general. Therefore a cookie cutter diet and training regime does not always yield the best results. It has to be specific and precise based on starting point and goals.
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Fong has been sedentary for a few years prior to starting his fitness journey with us. Once we understood how his body responded with regards to training and diet, the results came fast! Believe it or not, this transformation happened in a space of 8 weeks! It’s true! The grind never stops and we are moving to the next phase of his fitness journey!

12/04/2021

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During this Covid-19 pandemic, many have approached us for online coaching due MCO and travel restrictions. Darren is one of them and we are so proud to be able to assist him with his fitness goals. Check out his testimony below!👇👇👇
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“I came across Dominic in a FB live talking about losing fat. During MCO, I’ve gained quite a bit of weight.

Thanks to Dominic for the online coaching and diet plan. I managed to shed those fat and having the best shape of my life. He is knowledgeable and the workout & diet plans are curated based on my goal.

He has been patient and supportive. He motivates me when I feel like giving up, correcting my techniques and adjusting my diet as I progressed. That’s how I learn macros and start to know my food intake better.

I had engaged with few personal trainers in the past but he’s the only one who walks the talk, take care of every aspect of my diet and workout.

I highly recommend him if you are looking for a personal trainer 👍🏼”

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All his hard certainly paid off. Check out Darren’s progress pictures! 😱😱😱
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It is our pleasure to work with you and at the same time share our knowledge so that you will be able to continue to progress!

11/03/2021

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Hey peeps!
It’s been awhile since our last post! Nevertheless, we have been working hard to assist our clients with their fitness goals during this uncertain times!
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Fitness is about having a strong mindset and discipline while sticking to the plan regardless of the challenges and food temptations. There are no shortcuts, but the rewards are GREAT!
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We are so proud to be part of Mr. Ong’s fitness journey! At the beginning, he was having weight issues and difficulty walking after suffering a back slip disc. Judging from Mr. Ong’s physique and fitness level, it is hard to tell that he is in his mid 50s! 😱😱😱 Check out that 8packs! Surely put a lot of us youngsters to shame!
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Check out his transformation!

Address

Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Saturday	07:00 - 12:00

Website

http://www.trinityludus.net/

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