Henrichsen & Bingham Optometrists

Henrichsen & Bingham Optometrists We have been serving our esteemed customers since 1993 and offer eye examinations, contact lenses, spectacles, prescription sunglasses and more.

Find the latest news in eye health, fashionable frames for optical as well as sunglasses here.

We often adapt to changes in our vision without even realising it.Holding your phone a little further away.Squinting at ...
27/07/2026

We often adapt to changes in our vision without even realising it.

Holding your phone a little further away.
Squinting at road signs.
Feeling tired after reading.

These small changes can happen so gradually that they become part of everyday life.

A comprehensive eye examination can help ensure you're seeing every moment as clearly as you should.

Because life is better when you can see it clearly.

📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

Do your eyes feel tired before the day is over?Eye fatigue is becoming increasingly common, especially with long hours s...
25/07/2026

Do your eyes feel tired before the day is over?

Eye fatigue is becoming increasingly common, especially with long hours spent on computers, tablets, and smartphones.

Some common signs include:
👁️ Frequent headaches
👁️ Blurred or fluctuating vision
👁️ Tired, watery, or irritated eyes

While these symptoms may seem minor, they can sometimes indicate that your eyes are working harder than they should.

A comprehensive eye examination can help identify the cause and ensure your vision stays comfortable and clear.

📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

25/07/2026

Your eyes work hard every single day - whether you're reading, driving, working on a computer, or enjoying the beautiful Namibian outdoors.

A comprehensive eye examination isn't just about updating your prescription. It's about monitoring your eye health, detecting changes early, and helping you enjoy clear, comfortable vision every day.

If it's been a while since your last visit, we'd love to welcome you back.
📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

The frame you love should also sit comfortably and work with your lenses. We look at the details, then help you find the...
14/07/2026

The frame you love should also sit comfortably and work with your lenses.

We look at the details, then help you find the pair that feels like you.

Visit the practice and let the team help you find your fit.

Even during winter, prolonged exposure to ultraviolet light can contribute to long-term eye conditions while glare from ...
09/07/2026

Even during winter, prolonged exposure to ultraviolet light can contribute to long-term eye conditions while glare from roads, sand, and the ocean can make everyday vision uncomfortable.

Quality sunglasses with proper UV protection help keep your eyes comfortable and protected throughout the year.

Because healthy vision isn't seasonal.

📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

02/07/2026

Good vision isn’t only about what you can read on a chart.

It’s about seeing the moments that matter clearly - at work, at home, and everywhere in between.

Whether it’s been a year or longer, we’re here when you’re ready.

📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

Life changes - and your eyes change with it.More screen time. Different routines. Changing visual demands. Even subtle s...
30/06/2026

Life changes - and your eyes change with it.

More screen time. Different routines. Changing visual demands. Even subtle shifts in vision can affect how comfortably you move through your day.

Regular eye examinations aren’t just about seeing clearly - they help monitor changes over time and support long-term eye health.

If it’s been a while since your last visit, this might be your reminder.
📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

26/06/2026

Your vision deserves more than a quick check-up.

At Henrichsen & Bingham, we combine advanced diagnostic technology with personalised care to help protect your eyesight for years to come.

📞 +264 64 404 587
🌐 hboptom.com
📍 Swakopmund, Namibia

Our eyes work hard every day - and for many of us, screens make up a large part of that workload.Long periods of screen ...
23/06/2026

Our eyes work hard every day - and for many of us, screens make up a large part of that workload.

Long periods of screen use can contribute to eye strain, dry eyes, blurred vision, and visual fatigue.

Try these simple habits:
💻 Blink more often
👀 Look away from your screen regularly
💡 Use comfortable lighting

Small adjustments can make a noticeable difference.

And if discomfort is becoming a regular thing, it may be time for a comprehensive eye examination.

📞 +264 64 404 587
🌐 www.hboptom.com
📍 Swakopmund, Namibia

Some of our earliest memories are shaped by the people who helped us see the world for the very first time.To the father...
21/06/2026

Some of our earliest memories are shaped by the people who helped us see the world for the very first time.

To the fathers, grandfathers, father figures, and role models who guide, encourage, protect, and show up - thank you.

Today we celebrate the quiet moments, the lessons, the support, and the care that leaves a lasting impact.

From all of us at Henrichsen & Bingham - Happy Father’s Day. 💙

Address

Swakopmund

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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