02/06/2022
In the run-up of International Day of Yoga, High Commission of India in Windhoek is organising a series of workshops on Yoga.
The upcoming workshop in this series is on Posture Correction.
A bad posture can be a leading cause for many health issues. One of them majorly being a decreased lung capacity resulting in a poor breathing pattern.
Come join us to understand more about what our ancient science of Yoga has in store for us on Posture Correction and experience it by practicing a few asanas that help us improve our overall posture.
This workshop us beneficial for students, corporate employees, housewives and of course Yoga teachers and practitioners.
Date- 5-6-2022,
Sunday
Time- 10:00 AM.
061 226 037