TNP One Group Medical

TNP One Group Medical We are Redefining Medical Excellence in Namibia

Join our growing team, be part of healing ❤️‍🩹 process
17/07/2026

Join our growing team, be part of healing ❤️‍🩹 process

Windy weather in Namibia often brings dust and allergies.If you experience itchy eyes, sneezing or breathing discomfort,...
10/06/2026

Windy weather in Namibia often brings dust and allergies.

If you experience itchy eyes, sneezing or breathing discomfort, do not ignore the symptoms.

📍 Visit TNP-ONE Medical at Kleine Kuppe Lady Pohamba Private Hospital, Unit 2F
📞 After-hours support available.

TNP-ONE Medical Practice is available to support you and your family with professional healthcare services.📍 Kleine Kupp...
08/06/2026

TNP-ONE Medical Practice is available to support you and your family with professional healthcare services.

📍 Kleine Kuppe Lady Pohamba Private Hospital
Demushiwa Building, 1st Floor Unit 2F

📞 After-hours support available:
+264 81 145 8157 / +264 81 957 5250

Seasonal illnesses spread quickly among children during colder months.Keep your child warm, monitor symptoms early and p...
05/06/2026

Seasonal illnesses spread quickly among children during colder months.

Keep your child warm, monitor symptoms early and prioritise their health this season.

📍 TNP-ONE Medical – Kleine Kuppe Lady Pohamba Private Hospital, 1st Floor Unit 2F
📞 After-hours support available.

Not every illness should be self-treated.If symptoms continue or worsen, seek professional medical advice early to avoid...
29/05/2026

Not every illness should be self-treated.

If symptoms continue or worsen, seek professional medical advice early to avoid complications.

📍 Visit TNP-ONE Medical at Kleine Kuppe Lady Pohamba Private Hospital, Unit 2F
📞 After-hours support available.

Winter is the season your body needs proper rest the most.Recovery, immunity and wellness all begin with quality sleep.📍...
27/05/2026

Winter is the season your body needs proper rest the most.

Recovery, immunity and wellness all begin with quality sleep.

📍 TNP-ONE Medical – Kleine Kuppe Lady Pohamba Private Hospital, 1st Floor Unit 2F
📞 After-hours support available.

Staying active during winter helps support your immune system, energy levels and overall wellbeing.Even light exercise c...
22/05/2026

Staying active during winter helps support your immune system, energy levels and overall wellbeing.

Even light exercise can make a positive difference during the colder months.

📍 TNP-ONE Medical – Kleine Kuppe Lady Pohamba Private Hospital, 1st Floor Unit 2F
📞 After-hours support available.

Looking after your health also protects your family, workplace and community.Simple preventative habits can make a big d...
20/05/2026

Looking after your health also protects your family, workplace and community.

Simple preventative habits can make a big difference this winter season.

📍 Visit us at Kleine Kuppe Lady Pohamba Private Hospital, Demushiwa Building, 1st Floor Unit 2F
📞 After-hours medical support available.

Flu spreads easily in crowded taxis, buses and public spaces during winter.Protect yourself and those around you by prac...
19/05/2026

Flu spreads easily in crowded taxis, buses and public spaces during winter.

Protect yourself and those around you by practising good hygiene and seeking care when needed.

📍 TNP-ONE Medical – Kleine Kuppe Lady Pohamba Private Hospital, 1st Floor Unit 2F
📞 After-hours support available.

Many people drink less water during winter, but your body still needs proper hydration every day.Stay hydrated to suppor...
19/05/2026

Many people drink less water during winter, but your body still needs proper hydration every day.

Stay hydrated to support your immune system and overall health.

📍 Visit TNP-ONE Medical at Kleine Kuppe Lady Pohamba Private Hospital, Unit 2F
📞 After-hours support available.

Address

Kleine Kuppe Lady Pohamba Private Hospital Demushiwa Building 1st Floor , Unit 2F
Windhoek

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 06:00

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