Ask Dr Rita Show

05/09/2026

body pains

05/09/2026

Body pains

23/05/2026

Where is the best place to go for your health?
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Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/05/2026

Chronic diseases don’t appear overnight , they build silently through daily habits, stress, poor nutrition, and ignored warning signs.

The good news? Many of them can be prevented. 💚

Join me LIVE for a powerful online webinar where we’ll discuss practical ways to protect your health naturally and live stronger, longer, and healthier.

🩺 What you’ll learn:
✨ Early warning signs you should never ignore
✨ Lifestyle habits that increase disease risk
✨ Natural preventive measures for long-term wellness
✨ Simple daily health routines that truly work

📍 Live on Zoom
📅 23rd May 2026
⏰ 5:00 PM
👩🏽‍⚕️ With Doctor Rita Jabin
CEO, Riz Herbal Farm Ltd

🎟️ REGISTER FREE:
askdrrita.com/completeyou

📞 Call/WhatsApp: 07032290211, 07061713985

Your health is your greatest investment. Don’t wait for sickness before taking action. Prevention is always better than cure. 🌿

07/05/2026

🌿 Constant fatigue, body swelling, or lower back discomfort can sometimes be signs your kidneys need better support.

Taking care of your kidneys is an important part of overall wellness and healthy living. That’s why I recommend natural wellness routines that help support the body gently and consistently. 💚

Our Kidney Wellness Combo is made with carefully selected herbal ingredients to support:
✔ Kidney wellness
✔ Natural body cleansing
✔ Better overall well-being
✔ Daily wellness support

Healthy habits and the right wellness support can make a real difference over time. 🌱

📞 Call/WhatsApp: 07069045127
🌍 Worldwide Delivery
🌐 www.askdrrita.com

23/03/2026

Reflecting on a Landmark Moment: When Tradition Meets Modern Wellness 👑🌿
As the Founder of Riz Herbal Farm Ltd, my mission has always been to elevate our rich botanical heritage into world-class health solutions. Today, at the Lisabi Festival ( ), that mission reached a beautiful milestone.

It was a profound honor to host His Royal Majesty, the Alake of Egbaland, and the Council of Chiefs at our exhibition stand. Seeing the Paramount Ruler personally select six packs of our Riz Herbal Teas—specifically our Boneset blend—was more than just a sale; it was a powerful validation of our craftsmanship and dedication to public health.

At Riz Herbal Farm Ltd, we don’t just manufacture tea; we curate wellness. From disease prevention to healing support, every blend of Riz Herbal Teas is a tribute to eight generations of traditional wisdom, refined for the modern world.

To have the "Royal Seal of Approval" from the custodian of Egbaland's traditions reinforces our commitment to quality and efficacy. We are proud to be at the forefront of the natural health revolution in Nigeria and beyond.

📍 Join us today: Visit the Riz Herbal Farm stand at the Ake Palace (Egbaliganza Exhibition Ground).

🌐 Explore our Story: www.rizherbalteas.com

📞 Direct Inquiries: 0703 229 0211 | 0706 171 3985

Dr. Rita Jabin
Founder/Executive Leader, Riz Herbal Farm Ltd.
Manufacturers of Riz Herbal Teas.

RIZ HERBAL FARM LTD. Simple Remedies to Complex Health Problems One Teabag at a Time

21/03/2026

Is your body sending you a warning sign? ⚠️

​Persistent back pain, swelling, and constant fatigue are cries for help from your kidneys. Don't wait until it becomes a crisis.

​Riz Herbal Farm Ltd—your partner in health and wellness—presents the Kidney Care Combo. Featuring our potent Riz Herbal Teas, this combo is built for the busy professional who doesn't have time to be "sick."

​Protect your health with ease:
- ​Reduce Swelling: Fast relief for heavy, painful legs and joints.
- ​Restore Energy: Feel light, sharp, and active again naturally.
- ​Fix the Root: Strengthen and protect your kidney function at the source.

​Why wait for a hospital bed? Take action today.

​✅ WhatsApp/Call 0703 229 0211 to get your Kidney Care Combo delivered now!

​

18/03/2026

If your kidneys could talk, would they say “thank you”… or “help”? 👀

These 5 signs are your body’s way of telling you things are still on track ✅ But here’s the truth, most people don’t notice kidney issues until it’s already serious ⚠️
No swelling, better sleep, clear urine, steady energy, stable blood pressure… sounds simple, but it takes the right support to maintain it 💧

Don’t wait until small signs turn into big problems 🚨 Prevention is always easier, cheaper, and safer than treatment

If you’re not sure where you stand, now is the time to check 🩺

Send a DM with the word “KIDNEY” or call 07032290211 to get started today 📲
Your health is your real wealth 💚

17/03/2026

STOP SCROLLING. 🛑 Look at this photo. Now, look at your reflection.
​
Your neck feels heavy. Your shoulders are pinned to your ears.

You might even have a dull ache at the base of your skull right now.

​This isn't just "bad posture" it’s a structural crisis. 📉

​Every inch your head leans forward to look at that screen adds 10lbs of pressure to your spine.

You aren't designed to carry that weight 12 hours a day. Over time, "Text Neck" leads to chronic fatigue, trapped nerves, and permanent spinal changes.

​The good news? You can reverse the "Digital Hunch."

​Our Weekly Spinal Reset sessions are designed to decompress your vertebrae, realign your posture, and give your nervous system the breathing room it deserves.

​Don’t wait for the pain to become a permanent part of your life. Maintenance is cheaper (and less painful) than repair. 🦴✨

​Secure your weekly slot today:

✅ Decompress. Realign. Breathe.
​📞 Call/WhatsApp: +234 703 229 0211
📞 Alternative: 0706 171 3985

15/03/2026

To the woman who holds it all together: Who is holding space for you? 🌿

​Today, we celebrate the endless love and strength of mothers everywhere. But here’s a gentle reminder: You can not pour from an empty cup. A strong, vibrant mother is the heartbeat of a thriving family.

​While you nurture everyone else, remember that your health is the foundation of everything you do. Prioritizing your wellness isn’t just a gift to yourself—it’s a legacy of health for the ones you love most. 🎁

​This Mother’s Day, choose more than just a celebration. Choose balance. Choose vitality. Choose a healthier you.

​✨ Ready to prioritize your journey?
I am here to provide the natural health guidance and professional support you need to thrive, not just survive.

​🚀 TAKE ACTION TODAY:
📩 DM "WELLNESS" to start a conversation.
📞 Call/WhatsApp: 0703 229 0211
🔗 Link in Bio to book your consultation.