The Health City

The Health City Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Health City, Medical and health, Ado-Ekiti.

The Health City is a youth led social enterprise dedicated to improving the Health and Well-being being of Adolescents and Young People by provision of preventive health education and services

A virus linked to rodents is suddenly everywhere on the internet… but what exactly is Hantavirus, and should you be worr...
08/05/2026

A virus linked to rodents is suddenly everywhere on the internet… but what exactly is Hantavirus, and should you be worried?

From how it spreads to the symptoms to look out for, here’s what you need to know 👀

Swipe through to stay informed and protect yourself.

Stress shows up in your body... including your sexual health.Take control early. Your mind and body will thank you.
07/05/2026

Stress shows up in your body... including your sexual health.

Take control early. Your mind and body will thank you.

05/05/2026

Why are you still stressing yourself with hospital queues?

When you can literally talk to a doctor from your phone for just N4k...

No stress. No waiting. Just care when you need it.

Click link in bio to book a confidential consultation today

Do well to share with a friend !

Health updates you should know!From Akwa Ibom passes new mental health bill to replace outdated law to Mental health exp...
02/05/2026

Health updates you should know!

From Akwa Ibom passes new mental health bill to replace outdated law to Mental health expert emphasizes care for su***de prevention, not punishment, here’s your quick dive into this week’s health news.

Stay informed. Stay healthy.
Read the full stories via link in bio

# mentalhealth

Happy Workers’ Day to the incredible team behind The Health City ❤️Your dedication, consistency, and passion for making ...
01/05/2026

Happy Workers’ Day to the incredible team behind The Health City ❤️

Your dedication, consistency, and passion for making health information accessible do not go unnoticed. Every post, every consultation, every effort, it all matters.

We’re proud of the work we do, and even more excited about what’s ahead this month

Insomnia isn’t just “lack of sleep.”It’s waking up tired.It’s unexplained headaches.It’s feeling overwhelmed for no clea...
23/04/2026

Insomnia isn’t just “lack of sleep.”

It’s waking up tired.
It’s unexplained headaches.
It’s feeling overwhelmed for no clear reason.

Sleep is not a luxury, it’s essential.

If your body has been sending signals, don’t ignore them.

Tap the link in our bio to learn how to fix your sleep cycle

Camp life can be exciting… but it can also be physically demanding.From long parades to unpredictable weather, staying h...
21/04/2026

Camp life can be exciting… but it can also be physically demanding.

From long parades to unpredictable weather, staying healthy during orientation camp is essential for every corper.

Knowing simple health tips can help you avoid common camp illnesses, stay energized, and enjoy the full NYSC experience.

Swipe through to learn essential health tips every corper should know.

Save this post before heading to camp
Share with a friend preparing for NYSC





Health updates you should know!From Nigerian Inventor Unveils BreakthroughVIGORMAX Condom to Coalition pushesHPV vaccina...
18/04/2026

Health updates you should know!

From Nigerian Inventor Unveils Breakthrough
VIGORMAX Condom to Coalition pushes
HPV vaccination drive in Gombe here’s your quick dive into this week’s health news.

Stay informed. Stay healthy.
Read the full stories via link in bio

# who

Many women struggle silently with pain or difficulty during pe*******on and don’t know why.Vaginismus is real. And it’s ...
17/04/2026

Many women struggle silently with pain or difficulty during pe*******on and don’t know why.

Vaginismus is real. And it’s more common than people think.

If pe*******on feels painful or impossible, you are not alone and there are ways to manage and treat it.

Education is the first step toward understanding your body and finding solutions that work.

Swipe to learn more
Click the link in our bio to read the full article





Some health habits aren’t optional.Sleep, hydration, movement, regular meals, and mental wellbeing are foundations, not...
15/04/2026

Some health habits aren’t optional.

Sleep, hydration, movement, regular meals, and mental wellbeing are foundations, not trends.

You don’t have to do everything at once.
Just don’t negotiate the basics.

Save this post and choose one habit to protect this year.

Don’t forget to share with a friend

Follow for practical health guidance.






HealthyLiving
PublicHealth
HealthAwareness
WellnessJourney
HealthTips

Easter reminds us that no matter how dark the night feels, resurrection morning always comes.Wishing you hope, peace, an...
05/04/2026

Easter reminds us that no matter how dark the night feels, resurrection morning always comes.
Wishing you hope, peace, and renewal this Easter.

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