Basileia- Nutritionist/ Wellness Coach

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Basileia- Nutritionist/ Wellness Coach We help you build and maintain healthy lifestyles through good diet and exercise. Wellness Enabled!

At Basileia, wellness goes beyond the individual. We believe that healthier people build stronger communities, and stron...
01/10/2026

At Basileia, wellness goes beyond the individual. We believe that healthier people build stronger communities, and stronger communities build a stronger nation. 🇳🇬

As Nigeria celebrates another Independence Day, we remain committed to doing our part through wellness education, healthier living, community impact, and initiatives that contribute meaningfully to nation building.

Here’s to a new month of growth, impact, and progress.

Happy New Month and Happy Independence Day, Nigeria! 🇳🇬





We’re taking wellness beyond conversations and putting it into practice. I’m excited to officially announce the first ed...
28/09/2026

We’re taking wellness beyond conversations and putting it into practice.

I’m excited to officially announce the first edition of the Basileia Campus Wellness Challenge at UNIBEN.

The idea is simple...we challenge students to show that eating better doesn’t necessarily require a bigger budget.

Participants will recreate a low-budget recipe from our free ebook, Soft Life on a Tight Budget, document their experience, and share their story.

There’s ₦100,000 in prizes, but beyond the prizes, we want to start a practical conversation around healthier choices, creativity and wellness among young people.

Registration is now open to UNIBEN students.

👉 Register here:
https://bit.ly/campuswellnessconference

I’m looking forward to seeing what the students create. 💚





Think you can eat well, stay healthy and still survive the student budget? The Basileia Campus Wellness Challenge is com...
23/09/2026

Think you can eat well, stay healthy and still survive the student budget?

The Basileia Campus Wellness Challenge is coming, and we’re looking for students ready to get creative, challenge themselves and show us what healthy living can look like on a real campus budget.

There’ll be more than just a challenge. Prizes, experiences, learning, connections and opportunities are coming with it.

Registration details drop soon.

For now, tag that friend who is always claiming they can make something out of anything in the kitchen.




What if eating healthy on campus didn’t have to mean buying expensive food or having a perfect kitchen?I created this es...
22/09/2026

What if eating healthy on campus didn’t have to mean buying expensive food or having a perfect kitchen?

I created this especially for students who want to eat better, spend wisely, and take better care of themselves while navigating lectures, deadlines, hostel life and the reality of a student budget.

And this book is even more special to me because it is part of something bigger we’re building through Basileia Wellness which is helping young people see wellness as something practical, accessible and sustainable.

Soft Life on a Tight Budget will also be at the heart of our upcoming Campus Wellness Challenge at The University of Benin, Benin City. 🔥
Students will get the opportunity to put what they learn into practice, get creative, share their stories and compete for ₦100,000 in prizes.

Kindly share with every student you know.







Something exciting is coming to UNIBEN Campus!The first-ever Campus Wellness Challenge by Basileia Wellness is almost he...
12/09/2026

Something exciting is coming to UNIBEN Campus!

The first-ever Campus Wellness Challenge by Basileia Wellness is almost here — and we’re challenging students to prove that eating healthy, delicious meals on a student budget is absolutely possible.

We’re also excited to have the support and partnership of various stakeholders and departments across campus who share our commitment to student health and wellbeing. Together, we’re creating an initiative that encourages healthier choices, creativity, and practical wellness among students.

And yes… there’s ₦100,000 in prizes on the table!

Grab your apron. Grab your phone. Get ready to cook, create and inspire.

Full details dropping soon.

Stay tuned!




Happy New Month from Basileia Wellness! A new month is a fresh opportunity to choose better health, more energy, and a h...
01/07/2026

Happy New Month from Basileia Wellness!

A new month is a fresh opportunity to choose better health, more energy, and a happier you. Thank you for trusting us to be part of your wellness journey.

Are you feeling overwhelmed by what to eat? We take the guesswork out of healthy living with personalised nutrition consultations designed around your lifestyle and health goals.

Or too busy to cook but still want wholesome, home-cooked meals? From nutritious soups and stews to event catering, we make healthy eating convenient without compromising on taste.

If back pain, stiff joints, or muscle soreness are slowing you down, our therapeutic massage sessions are designed to help you move better, recover faster, and feel your best.

We don't just offer services, we help you live healthier, feel stronger, and thrive every day.

📩 Book your consultation, massage session, or healthy meal package today. Let us take care of your wellness while you focus on living your best life.

Send a DM to 09093050667.

Its the 6th month already!One of our favourites words at Basileia is "get going with purpose in mind".If you felt you ha...
01/06/2026

Its the 6th month already!
One of our favourites words at Basileia is "get going with purpose in mind".

If you felt you haven't done as much as you planned to in the past few months, we are saying, don't sit in guilt, don't sit in regret, get going again, with purpose in mind!

Let's do more for your health.
One step at a time💯💯





It's today*Are your daily eating habits helping you or slowly killing you?*Join Coach Adura Adebanji on *THOH*, as you g...
28/05/2026

It's today

*Are your daily eating habits helping you or slowly killing you?*

Join Coach Adura Adebanji on *THOH*, as you get to learn the habits that help you feel stronger, healthier, and more productive every single day.

Missing this session could be the reason your health goals stay goals.

Join us live on *google meet* and learn daily dietary habits that keeps you alive.💪🍲

Here is the meeting link: meet.google.com/sdv-sqob-gvn

It is today!Are your daily eating habits helping you or slowly killing you?Join Adura Adebanji, founder of Basileia Wel...
28/05/2026

It is today!

Are your daily eating habits helping you or slowly killing you?

Join Adura Adebanji, founder of Basileia Wellness on THOH, as you get to learn the habits that help you feel stronger, healthier, and more productive every single day.

Missing this session could be the reason your health goals stay goals.

Join us live on google meet and learn daily dietary habits that keeps you alive.💪🍲






Address

Ugbowo
Bénin

Telephone

+2349093050667

Website

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