15/06/2026
MATA DAKE SHAN FARAR QASA
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Shaye shaye na farar ƙasa ba abune na burgewa ko jindaɗi ba, rashin lafiya ne ko nace alamune na cewa jikin ki na neman taimako na wasu sinadaran jiki da muke cema micronutrients.
Masana lafiya sun tabbatar da cewa farar ƙasa na ɗauke wasu sinadarai (Lead, Arsenic, Mercury) Wanda kan iya lalata ma mace, mahaifa, ƙwaƙwalwa da kuma ƙoda.
Wani lokacin har jaririn da ke ciki farar ƙasa na iya illatar wa yayin da yakasan ce me ciki na shan ta.
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A lokacin da kika ji kina sha'awar shan farar ƙasa kisani bawai jikin ki lallai farar ƙasar yake buƙata ba, micronutrients yake buƙata wanda zaki same su cikin ƙwai, kayan ganyayyaki, nama, kifi da sauran abubuwa masu gina jiki.
Ƴar uwa ta ki guji farar ƙasa, da kinji sha'awan ta ki nemo abincika masu gina jiki kici.
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Shin kin taɓa shan farar ƙasa? Ya kika ji bayan kin sha?? Kuzo mu tattauna.