What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

https://www.facebook.com/107892764110603/

Doctor Umoren

Home
Nigeria
Calabar
Doctor Umoren

Call Directions Contact the practice

Doctor || Advocate-of Good Health ||Creating Health Content in Simple Terms || Open for collaborations
24/7 Online Consultations
(414)

03/11/2026

Your MENSTRUAL PERIOD came and disappeared in one day?
This is what it means and What to do about it👇

02/11/2026

⚠️Stop using custom swabs in your Ear

Cotton Swabs are the Leading Cause of Ear Wax Blockage and damage.

Use this instead 👇

02/11/2026

A lot of people end up needing a KIDNEY TRANSPLANT because they kept doing these 4 things all their life.

Check comment section 👇
Save it for later ,Share and Tag a friend

01/11/2026

Brain cancer can affect your memory, vision, movement and even your personality.

Some of its warning signs are easy to mistake for ordinary health problems.

Here are 7 warning signs of brain cancer you should never ignore👇

01/11/2026

THIS NOVEMBER ❗️❗️

-No Alcohol

-No sodas

-No noodles

- No Shawarma

-No sugars

-No late night foods

-No processed foods

-No p**n

-Avoid fried foods

-Eat fruits.

- Eat 3-4 eggs/day

- 2-3 litres of water a day.

-Climb steps

- 6-7hours of sleep

-Get Enough sunlight

-Do kegel exercise.

-Avoid changing your s**x style.

-Drink enough water.

-Add garlic and ginger to your diet

-pray

If you're in, Share for others

01/11/2026

Welcome to November!
May God go before you, open doors of opportunities, bless the work of your hands, protect you and your loved ones, and grant you success in everything you do. May this month be better than the last. Amen🙏
Happy New Month lovelies ❤️

31/10/2026

5 Weird Things Women Experience that are Usually Normal.
(No 3 will shock you)
Check comment section to find out 👇

31/10/2026

🎯THIS WEEKEND MAKE THESE FOODS YOUR MEDICINE

1. Ginger + Garlic = For severe cough and flu.

2. Onion +Ginger = Lower cholesterol level and treat UTIs.

3. Tumeric + honey = Anti-Inflammation.

4. Carrots + Fresh tomatoes = Good for eyes.

5. Cucumber juice = Good for the skin.

6. Cabbage + Carrot = For liver.

7. Orange juice = For colon.

8. Beans + Fresh tomatoes= For prostate.

9. Eggs + Avocado = For heart.

10. Cloves water= Reduce menstrual cramps.

11. Fish bone= for strong bones

12. Watermelon + Pomegranate + Beetroot =For strong er****on.

13. Pineapple juice= Clean the va**na with better scent.

14. 2 liters of water= For kidney.

15. Eggs= Boost hormones.

SHARE for others to learn!

30/10/2026

DearMen, do not ignore these 5 changes in your testicles.

Some are harmless. Others may signal a serious problem.

Knowing what to look for could help you get checked early.

Check comment section 👇
Share and Tag a friend

29/10/2026

Amaka why are you turning Eba by this time?😥
It’s past 11pm

Eating late at night = Obesity
Eating late at night = Potbelly
Eating late at night = Poor sleep
Eating late at night = Heartburns
Eating late at night = Tripled the risk of high blood level including sugar.

Leave the kitchen it’s late Biko🤲

Address

Calabar

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+2348151979523

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Doctor Umoren posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.