12/08/2026
This week's prescription requires you to slow down in a way that the digital age has almost entirely trained out of us.
Write your spouse a letter, by hand if you can, on a paper, sealed, if you are feeling generous with the drama of it ๐.
A real letter! Not a birthday card with a few lines. Tell them something you have been thinking about them that you have not said. Describe a memory that you return to more than they know. Name something specific about who they are that you genuinely admire. Tell them where you see them growing. Tell them what it has meant to you to do this life alongside them.
The letter does something a conversation cannot always do. It gives your thoughts a form that can be held, reread and kept. It says: I sat down specifically to think about you, and these are the things that came. That act of deliberate attention is itself a profound expression of love.
In a marriage full of fast communication; the slow, considered letter is a radical act of intimacy.
Write it this week. Leave it somewhere they will find it. ๐