24/04/2021
WORTH NOTING!! đ„°đ„°đ„°
*5 WAYS AGING AFFECTS THE HUMAN PRIVATE PARTS -*
Probably youâve been thinking there are some parts of your body that will be spared the indignities of ageing. Itâs now time to discard that thought.
The truth is, as you age, whether you are single, married, healthy or unhealthy, your body will go through some changes and the results will be shown in your body parts â including your s*x organs. You will wake up one day and realise that the organs are gradually changing â in appearance, size, sensitivity and function.
However, experts say this is not a reason to panic...because there are certain steps you can take to make the changes bearable as you age.
*5 Ways Ageing Affects Menâs S*x Organs*
*P***s shrinks*
According to Dr Brian Steixner, the Director of the Institute of Menâs Health for the Jersey Urology Group, United States... there is a progressive loss of p***s size as a man ages though itâs not like he will develop a microp***s. As a man ages, the normal skin cells, which were once hale and hearty, get replaced by a non-elastic fibres, which sort of affects the whole equation....now if you want to make it worse? Keep drinking excess beer đșđ»đŸ
đAs your belly gets bigger, the fat pad pushes out and a larger pe**le percentage gets buried under the skin. đââGain weight, lose length...Simple mathđ For every 30 pounds you shed, you add an effective half-inch in length đ đDr Castellanos, a s*x therapist, says "men start to witness p***s shrinkage around 40 years of age as a result of decreased blood flow and reduce testosterone level...By the time a man is in his 60s and 70s, he may lose a centimetre and a half of the length of his p***s,â She adds that if a man carries belly weight, the p***s will appear smaller without it actually being smaller. âBecause the p***s starts inside the body, if you have belly fat...the fat comes down and extends over the base of the p***s. The belly covers the base of the p***s, making it appear shorter."
Castellanos, however, says men are lucky because most women really donât care about size when it comes to s*x. âIn fact, an enormous p***s can be quite painful,â she says. Author and s*x educator based in the US, Lou Paget, also says âitâs what a man does with his p***s and the rest of his body that matters."
*P***s colour changes*
Castellanos says a common problem of ageing in men is atherosclerosis, which is the restriction of blood flow to the heart, brain, and p***s. With less blood in the area, the p***s appears lighter in colour. âJust as skin everywhere shows the effects of ageing, so does the p***s skin. It may appear more mottled,â she says.
đThe s*x therapist, however, says this is nothing to worry about as long as you have regular checkups that show that everything else is in working order.
*Sensitivity drops*
Castellanos says testosterone helps support nervous tissue, but when its levels start to drop, there will be an accompanying decrease in p***s sensitivity, making it more difficult to reach or**sm.
She also says er****on wonât be as hard as it used to be đ€·ââ This is a case of "use it or lose it,â...đ She, however, explains that men can protect their pe**le health by having er****ons every day đ€ They donât have to reach or**sm... but daily er****ons keep the arteries in shape and bring blood flow to the area. Itâs just like if you donât go to the gym, your muscles will get thinner and your arteries will close up. The same thing happens with a p***s.
*Some men get erectile dysfunction*
Millions of men are said to be suffering from erectile dysfunction, and the reason behind it, especially for older men, boils down to blood loss. According to Steixner.....having erectile dysfunction, or simply ED, is like having a heart attack of the p***s đ â€
đPreventing it involves pretty much the same advice you give to someone with a heart condition.
đEat well and exercise. Control those ?...and you should be fine.
*Decline in urinary function*
Castellanos says the p***s can also have urinary problems as a man ages. These problems may include ~urinating frequently or having difficulty urinating at all. The s*x therapist states that this problem affects...
~20 per cent of men in their 40s
~50-60 per cent of men in their 60s; and ~80-90 per cent of men in their 70s and 80s.
*Six tips for preventing p***s problems*
*1.* Maintain a healthy weight: Get on your feet. Sitting all day puts a lot of pressure on the prostate. Do moderate exercise several times a week to maintain the tone of the pelvic floor muscles. Jogging or brisk walking will do the trick.
*2.* Eat food rich in zinc and selenium such as shellfish, nuts, legumes such as beans, eggs, whole grains, oatmeal, eggs, chicken and bananas
*3.* Limit alcohol consumption: Alcohol increases the conversion of testosterone to oestrogen and increases inflammation in the area.
*4.* Ej*****te several times a week to flush out the area.
*5.* Get seven to eight hours of sleep nightly.
*6.* Quit smoking and Keep stress levels under control.
5 Ways Ageing Affects Womenâs S*x Organs
*Breasts shrink*
As women get older, they also experience changes in their s*x organs â specifically the breasts and va**na. As a woman ages, her breasts lose their firmness, change shape, shrink in size and become more prone to certain abnormal lumps.
đIn fact, from around the age of 40, women should expect their breasts to change in size and shape đ€·ââ
đYou may notice that your breasts shrink in size, sometimes by a cup size or more, (unless you put on weight, in which case your breasts may get bigger).
đDeclining oestrogen levels at the menopause make breast tissue dehydrated and less elastic, so your breasts lose their once rounded shape and begin to sag đââ
đ As the years go by, you might also notice a wider space between your breasts. Also, the area around the ni**le (the ar**la) tends to become smaller and may nearly disappear.
*Dense breasts*
Young women who have not yet gone through the menopause often have whatâs known as dense breasts.
đčDense breasts contain more glandular and less fat tissue than usual. Itâs not the same as having firm breasts and has nothing to do with how big or what shape your breasts are. Having dense breasts isnât abnormal and isnât something you can change.
đBut a potential drawback is that dense breasts can make breast cancer screening more difficult because the dense tissue can mask potential tumours on a mammogram.
đBreast tissue tends to become less dense as you get older, especially after the menopause, so it becomes easier to detect breast cancers on a mammogram.
*Breast lumps*
Breast lumps are common around the menopause period....Theyâre usually cysts, which are harmless lumps filled with fluid. But if you notice a lump, go for screening â see your doctor to rule out breast cancer, which is most common in women over 50.
đč Other warning signs of breast cancer include:
~puckering of the skin
~ni**le changes (like scaling or discharge) ~a swollen, red or inflamed breast.
*Loss of p***c hair*
When a woman ages, it also shows in her va**nal area in terms of greying, thinning, and loss of p***c hair. âUsually you donât lose the hair entirely, but a lot can be lost,â says Dr Yael Swica. Scalp, leg, and underarm hair may also thin, especially after menopause.
đ On the bright side.. this means youâll need to shave less as you get older đ€·ââ On the not-so-bright side..hair begins to appear elsewhere. There are women who gain hair on their face and other places they donât want....Fortunately, there are ways to combat this problem, like creams and laser treatments, which are discreet and fairly inexpensive.
*Va**na shrinks*
Swica explains that aging also affects the va**na as well as the vulva...due to the loss of s*x hormone in women called oestrogen. The loss of this s*x hormone (oestrogen) can result in dramatic changes...such as.. in the appearance and function of the va**na. The va**nal opening can shrink, and the length of the va**na can shrink. You can also get irritation. The irritation occurs because the va**nal walls become thinner, losing elasticity, and especially moisture. Anywhere from 20 to 50 per cent of women start to have this complaint of burning, itching â and these are chronic sensations which with s*x, becomes more pronounced. And thatâs when theyâll really notice it because itâs painful.â đMeanwhile, while s*x is the main instigator of itchiness.. there are some people who notice it at other times, perhaps when they are walking or exercising.
*Seven tips for preventing breasts, va**na problems*
Although there are some aging problems that canât be completely prevented, experts say the following tips can help women maintain good breast and va**na health.
*1.* _Practice good posture:_ When you slouch and have poor posture, youâre giving gravity more opportunity to pull at your breasts. But, standing or sitting in a good position with your back straight and your shoulders back, can help support the breasts and even give you a natural lift.
*2.* _Maintain a healthy weight:_ Do some exercise and try not to gain or lose weight too quickly.
*3.* Eat a well-balanced diet.
*4.* _Drink plenty of water:_ Keep your skin healthy and hydrated to try to preserve its elasticity
*5.* _Donât smoke:_ Itâs not healthy for you or your breasts.
*6.* _Continue to have s*x:_ The more you have s*x, the easier it is to keep having it. â€Think of your va**na as a âuse it or lose itâ body part. When you donât have in*******se, the va**na becomes more rigid and va**nal tissue less elastic
*7.* Wear a supportive nursing bra during the day and while youâre pregnant or breastfeeding. A nursing bra provides support to the ligaments in your breasts as they grow and become heavy with breast milk.
*đKnowledge is power... The vital thing to do with good information....is to pass it on and ignorance is swallowed by so doing đđčâ€đ*.
