Dorcas Danladi Godiya

Dorcas Danladi Godiya -health education for everyday Children, men and women.
-content creator.
-lifestyle.
(2)

13/06/2026

Shout out to my newest followers! Excited to have you onboard! Mahmud Muhammad, Sliver Solomon, Nen Bsko

DONT PICK YOUR NOSE OFTEN THIS IS WHY👇🏽Nose picking is very common, and many people do it occasionally without problems....
12/06/2026

DONT PICK YOUR NOSE OFTEN THIS IS WHY👇🏽

Nose picking is very common, and many people do it occasionally without problems. However, frequent or aggressive nose picking can cause issues such as:
Irritation and soreness inside the nose
Nosebleeds
Small wounds or scabs inside the nostrils
Increased risk of infection if dirty fingers introduce germs
In rare cases, repeated trauma can damage the nasal lining
People may pick their nose more often when they have:
-Dry air or a dry nose
-Allergies
-Colds or sinus infections
Crusts ("boogers") that cause discomfort
Stress, boredom, or habit

To reduce nose picking:
-Keep the nose moist with saline nasal spray or saline drops.
-Drink enough water.
-Treat allergies or nasal irritation if present.
-Use a tissue instead of fingers when possible.
-Keep fingernails short and hands clean.

If someone has frequent nosebleeds, persistent sores, severe pain, or a foul-smelling discharge from the nose, they should see a healthcare professional.

Health Fact: Occasional nose picking is usually harmless, but frequent nose picking can lead to irritation, bleeding, and infection.

12/06/2026

Do you eat breakfast every morning or you skip it most times?

let's gosome people will still fail
12/06/2026

let's go
some people will still fail

12/06/2026

I'm in the top 3% of chefgoodness fans. I earned 491 points on their weekly engagement list last week.

11/06/2026

Earwax (also called cerumen) is a normal substance produced by glands in the ear canal.
It helps:
✔Protect the ear from dust, dirt, and insects
✔Lubricate the ear canal
✔Prevent infections by trapping germs and debris
When earwax becomes a problem
Feeling of fullness or blockage in the ear
-Reduced hearing
-Ringing in the ear (tinnitus)
-Earache
-Dizziness (sometimes)

✔Safe ways to manage earwax
Let it come out naturally when possible
Use over-the-counter earwax-softening drops if recommended on the package
Have a healthcare professional remove impacted wax if symptoms are significant
Avoid
Cotton swabs (Q-tips) inside the ear canal
Hairpins, ear candles, or other objects inserted into the ear
Irrigating the ear if you have a perforated eardrum, ear tubes, or an active ear infection

゚

To which place do you belong? 👇👇 ゚
11/06/2026

To which place do you belong? 👇👇
゚

which among them?
11/06/2026

which among them?

Grateful Heart🙏🏽
11/06/2026

Grateful Heart🙏🏽

11/06/2026

Breakfast is ready 😀
What on your mind for breakfast 👇

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