ZèèKìzmèt_Ukpèèhbwoi

ZèèKìzmèt_Ukpèèhbwoi Assist Locally the Benefit is Globally,,, Health is everything 💪🙏
UkpeehBlessing ❤️

21/08/2026

Fungi can cause infections when people breathe them in or get them on their skin.
Most fungi are harmless, but some can be life-threatening.

14/08/2026

🌧️ Rainy days can increase the risk of diseases caused by contaminated food and water.

Stay safe by taking simple precautions:

🧼 Wash your hands regularly.
🥬 Thoroughly wash fruits and vegetables before cooking or eating.
🍲 Know the risks that come with street food.

Rainy days? Stay vigilant. Stay safe.

13/08/2026

Love listening to music and going to concerts, live shows, or events?
Empower yourself & protect your hearing:

🎧 Bring or ask for earplugs on-site
🔇 Use or request quiet zones to rest your ears
📊 Monitor sound levels with a decibel-checking app
🔉 Sit away from speakers to reduce sound exposure
🔇 Take a quiet day after the event
📢 Advocate for sound systems that keep the volume safe & enjoyable

Let’s change mindsets and make ear and hearing care a priority.

07/08/2026


Give your baby the healthiest start. 🤱🏾

Breastfeed within the first hour after birth, exclusively for the first six months, and continue with complementary foods until at least two years of age.

06/08/2026

Did you know that mothers also benefit from ❓

Breastfeeding 🤱🏾 reduces your risk of
✔️ postpartum haemorrhage
✔️ breast and ovarian cancers
✔️ heart disease
✔️ type 2 diabetes

14/07/2026

If you're a parent, stop scrolling for a moment. 👇🏽

Just 60 minutes of physical activity each day can help your child grow stronger, stay healthy, feel happier and build lasting friendships.

Whether it's playing outdoors, dancing, cycling or kicking a ball, every move counts.

Make active play part of every day. 💙⚽

12/07/2026

Knowing what to do during a can help keep someone safe.

If someone is having a seizure:

✔ Turn them onto their side
✔ Ensure they are breathing properly, loosen clothing around the neck
✔ Protect their head with something soft
✔ Stay with them until they recover
❌ Do not restrain them or put anything in their mouth

07/07/2026

Be alert for symptoms such as:

🤕 Severe headache
👀 Pain behind the eyes
🦵🏾 Severe muscle and joint pain
🤢 Nausea or vomiting
🔴 Skin rashes

If any of these appear, seek immediate medical care.

06/07/2026

A new week is a great time to prioritize your child’s health.

📢 Parents and caregivers: If your daughter is 9 years old, visit the nearest Primary Health Care (PHC) facility and get her the FREE HPV vaccine.

A simple step today can help protect her against cervical cancer in the future.

Don’t delay—vaccinate today.



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Kaduna

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+2347015082904

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