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29/09/2026

Where are you?

Simple question o but just see, some people will come and run their mouth in the comment section 🤣



21/09/2026

If you’ve ever attended Bodex Social Media Hangout, then you already KNOW… this is not your regular event!

I’ve been to previous editions, and somehow, you can walk in knowing nobody and walk out with new connections, new ideas, new opportunities… and at least one person saying, “Let’s collaborate!”

Now imagine doing all of that bigger and better.

BSMH 7.0 is bringing creators, students, brands, professionals, industry leaders and digital people of all kinds into one room; for conversations, connections, learning, networking, gist and plenty of “wait… how did we even meet?” moments.

And honestly? You don’t want to hear about this one from someone else.

The countdown has begun!

Are you coming to BSMH 7.0?

Save the date. Tell your people. Come ready to connect.

See you there!

Oya Bodex Hungbo • PR & Media Bodex Media 𝗕𝗢𝗗𝗘𝗫 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗚𝗢𝗨𝗧 (𝗕𝗦𝗠𝗛) we are waiting for more details!!!

29/08/2026

“It’s natural!”

Is it though?

You blend your fruits, add pineapple, watermelon, ginger, cucumber, lemon… then pour in several spoons of refined sugar and call it a healthy drink. 😭

Fruit already contains natural sugars. When you add refined sugar on top of that, you’re simply increasing the total sugar content of the drink and misleading your customers.

Some people have reduced glucose tolerance and as seamless as it might seem, some people actually have this condition and undergo mild, moderate to severe symptoms following refined sugar ingestion.

Personally, whenever I take refined sugar, i start feeling dizzy, irritable, sluggish, light headed, reduced energy and mood and pains in all my joints.

In your mind you are eating healthy, meanwhile the vendor has other plans.

So please, let’s stop confusing “made with fruits” with “health” as there are some vendors that prefer to cut corners for more profit, totally ignoring the possible consequences for their customers.

Vendors, you can do better. Stop putting your customers in danger just for profit. T for thanks.

28/08/2026

Can you relate?

Who else has gotten to this stage 🤣🤣🤣

23/08/2026

In 162 days, 8 hours, 41 minutes I will be 40 years old.

So when is my birthday?

Meanwhile, Premium EMF what spices did you put inside this song? 😍😍😍😍

04/07/2026

Happy birthday to one of the most brilliant minds who left a lasting impression on me in medical school.

Anyone who trained at Imo State University Teaching Hospital will agree that Dr. Michael Opara was one of the finest teachers we had. His passion for teaching, depth of knowledge, and ability to simplify complex concepts made him unforgettable.

Twelve years later, we reconnected, and it was such an insightful and exciting reunion. Meeting him again reminded me why he was one of the lecturers I aspired to emulate. Years later, his achievements have only reaffirmed that admiration.

Happy birthday, Dr. Michael Opara, CEO and Lead Surgeon at Regal Plastic Surgery Centre You blazed a trail that many are walking today, and your impact continues to inspire the next generation of doctors and surgeons.

Thank you for your service, your mentorship, and for showing us what excellence looks like. Wishing you many more years of good health, grace, and even greater accomplishments.

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