Q&A With#Wunmi

Q&A With#Wunmi A Nurse/health Educator,Daily health & wellness tips on Erection/Libido, Natural health support and hygiene for Men's and women's health ..
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Follow for simple, honest health talks...See your doctor for proper diagnose.

26/08/2026

Health issues affecting your er****on as a Man

25/08/2026

If you're prone to low blood sugar... Don't skip breakfast,it is very important 📌
Nurse Wunmi Cares ✅

Repeated low blood sugar is not something to ignore and it can be caused by diabetes medications, or too much insulin, p...
24/08/2026

Repeated low blood sugar is not something to ignore and it can be caused by diabetes medications, or too much insulin, prolonged fasting, alcohol, and other medical conditions...............
Low blood sugar can become dangerous quickly... unlike High blood sugar that cause damage gradually.

Here is how to Prevent it from happening...
1. Don’t skip meals.
2. Eat regular, balanced meals.
3. Avoid excessive alcohol, especially on an empty stomach.
4. If you have diabetes, take your medications or insulin exactly as prescribed.
5. If you're prone to low blood sugar always go with your fast source of sugar.

If you're having a seizure, or unable to swallow.... please Seek emergency medical help immediately... delay is dangerous..

23/08/2026

Haha!! Cancer Why 😭😭..
Mr Taiwo Hassan (Ogogo)
May your soul rest in peace 🕊️

23/08/2026

Gud morning Healthy Family.
Happy Sunday to you..

Many people have been asking me the Best zinc to take...So I'm writing this post for more understanding to everyone.Zinc...
22/08/2026

Many people have been asking me the Best zinc to take...So I'm writing this post for more understanding to everyone.
Zinc performs the same essential functions in the body...The difference is the absorption and tolerance.

Here are some types of Common Zinc for people asking

1. Zinc Picolinate __Its easily absorbed by the stomach and very gentle,it is Used to support immunity and normal reproductive function also used to improve testosterone production..

2. Zinc Citrate –It Supports immunity and general zinc supplementation,it's also easily absorbed.

3. Zinc Gluconate –This one is very common and its mostly used in cold and immune support.

4. Zinc Bisglycinate –If other zinc forms upset your stomach,you can get tgis it's very tolerance and easily absorbed.

5. Zinc Sulfate – It's very effective but it might cause nausea and irritates the stomach for some people not everyone can use it talk to your pharmacist.

6. Zinc Oxide –Not for oral consumption it's mainly used in creams and ointments, especially for diaper rash and skin protection...
I hope this helps ✅
Nurse Wunmi Cares ✅

22/08/2026

Warning signs of low blood sugar

Gud morning Healthy Family..Morning Routine for today 👇1. Drink a warm cup of lemon water or Ginger 2. Have you taken a ...
22/08/2026

Gud morning Healthy Family..
Morning Routine for today 👇
1. Drink a warm cup of lemon water or Ginger
2. Have you taken a walk this morning?if not, please do
3. Let your breakfast be light and contain protein and fiber
4. Don't sit for long Hours especially if you work in office.
5. Always like and comments on my Post
Nurse Wunmi Cares ✅
STAY HEALTHY ✅

LOW BLOOD SUGAR VS HIGH BLOOD SUGARWe usually talk about high blood sugar every time,but low blood sugar can also be as ...
21/08/2026

LOW BLOOD SUGAR VS HIGH BLOOD SUGAR

We usually talk about high blood sugar every time,but low blood sugar can also be as dangerous as High blood sugar but in a different ways......Now Let's talk about it 👇

Low blood sugar is when there is no enough sugar (glucose) in the blood. Because your brain needs glucose to function.....And this can cause some Warning signs like, Sweating, Shaking, dizziness, confusion, weakness, and fainting...................
And in severe cases it can cause seizures, coma, or even death....
While High Blood Sugar is when their is too much sugar in the blood.....this can cause excessive thirst, frequent urination, tiredness, and blurred vision. Over time, it can damage the eyes, kidneys, nerves, heart, and blood vessels...

Now Here is the difference:👇
Low blood sugar can become dangerous very quickly within minutes, while high blood sugar cause damage gradually.... extremely high blood sugar is also an emergency case..Low blood sugar can kill quickly and high blood sugar can silently damage the body over time...
I hope this helps ✅
Nurse Wunmi Cares ✅

21/08/2026

Good Morning Healthy Family..
Hope you slept well?
Remember your 8 hours sleep is non_negotiable every night...

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