360 Psyche

360 Psyche A 24hrs Psychological Wellness Corp.
šŸ”øIndividuals • Couples • Corporates
šŸ”øAdvanced-Trained • Ethical • Inclusive
šŸ”øMulti-Location • Online
šŸ”øEvaluation • EAP

We talk about everyone's favourite topic - ourselves

23/01/2026

Do you know how to manage stress?
Click the link in our bio to learn more and to connect with a therapist today

Sadness is a temporary emotion while  depression is deeper, lasting, and can affect sleep, energy, motivation, and hope....
16/01/2026

Sadness is a temporary emotion while depression is deeper, lasting, and can affect sleep, energy, motivation, and hope.

✨ Knowing the difference matters—because while sadness may heal with time, depression often needs support, care, and treatment.

šŸ’” Remember: both feelings are valid, but you never have to face them alone.

Pen down thoughts, unlock clarity šŸ“āœØ Journaling helps you process life, capture dreams, and understand yourself better. ...
14/01/2026

Pen down thoughts, unlock clarity šŸ“āœØ Journaling helps you process life, capture dreams, and understand yourself better. Start writing your story .

Journaling isn’t just writing—it’s releasing what weighs heavy on your heart šŸ’” and discovering parts of yourself you did...
13/01/2026

Journaling isn’t just writing—it’s releasing what weighs heavy on your heart šŸ’” and discovering parts of yourself you didn’t know were there .

Putting thoughts on paper helps calm the mind, process emotions, and create clarity šŸ’”.

No rules, no judgment—just you, your words, and your journey.

Start today: let the page hold what you no longer want to carry. šŸ“–

Journaling isn’t just writing—it’s releasing what weighs heavy on your heart šŸ’” and discovering parts of yourself you did...
13/01/2026

Journaling isn’t just writing—it’s releasing what weighs heavy on your heart šŸ’” and discovering parts of yourself you didn’t know were there .

Putting thoughts on paper helps calm the mind, process emotions, and create clarity šŸ’”.

No rules, no judgment—just you, your words, and your journey.
Start today: let the page hold what you no longer want to carry. šŸ“–

Please join us live on Instagram to find out more about how to start the year fulfilled
11/01/2026

Please join us live on Instagram to find out more about how to start the year fulfilled

07/01/2026

It’s okay not to be okay!

Click the link in our bio to connect with a therapist today

06/01/2026

Remember we are passionate about youā¤ļø

Please Give us your feedback
06/01/2026

Please Give us your feedback

Hey Fam, Reliance HMO enrollees can now access mental health care at 360 Psyche.Kindly send an Email to hmo@360psyche.co...
05/01/2026

Hey Fam,

Reliance HMO enrollees can now access mental health care at 360 Psyche.

Kindly send an Email to [email protected] with your Reliance HMO ID or send us a DM to get started.
Hey Fam,

Reliance HMO enrollees can now access mental health care at 360 Psyche.

šŸ“§ Kindly email [email protected] with your Reliance HMO ID, or send us a DM to get started.

IDs are used strictly for eligibility verification. Access is subject to plan coverage.

Thank you for partnering with us for your wellbeing šŸ’š

Still passionate about you... always šŸ’™šŸ’™šŸ’™

02/01/2026

You don’t need to live life alone.

Click the link in the bio to connect with a therapist today

01/01/2026

Happy New Year šŸŽŠšŸŽˆšŸŽ†

It’s time for a fresh start.

Don’t forget your mental health matters and we are always at ready to support you!

Address

Online Consultations + Multiple Physical Locations Across
Lagos
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