Myrtle Counselling Chamber

28/09/2026

Love gives people room to grow. It waits, listens, understands, and chooses not to react in anger when things don’t go as expected. True love does not rush people or give up easily.

24/09/2026

Trauma can leave an impact long after the event has passed.

Sometimes, you may find yourself reacting strongly to certain situations, struggling to trust people, avoiding places or conversations, or feeling emotions you can't quite explain.

And sometimes, you may think, “But that happened a long time ago. Why am I still affected by it?”

Healing doesn't mean forgetting what happened. It means understanding how it has affected you and finding healthier ways to move forward.

You don't have to navigate that process alone.

If something from your past is still affecting the way you think, feel, relate to others, or experience everyday life, counselling can provide a safe space to talk through it without judgment.

You deserve support, and healing is possible.

Myrtle Counselling Chamber — here to listen, support and walk with you.

23/09/2026

17/09/2026

Resilience doesn’t mean having it all together.

It means allowing yourself to feel, rest, learn, and still find the courage to take another step. Some days, moving forward may look like making progress. Other days, it may simply mean getting through the day.

You don’t have to face every difficult season alone. Talking to someone can help you process what you’re going through and find healthier ways to move forward.

You can bend without breaking. You can pause without giving up. You can begin again.

What helps you keep going when life gets difficult?

16/09/2026

Are you a counsellor, psychologist or psychotherapist struggling to turn your expertise into a thriving practice?
This book explores three major ingredients to achieve that.
📖 Read the book and discover the author's perspective.
For more guide, register for our mentorship course through our website (www.myrtlecounsellingchamber.com)

Download your copy:
https://drive.google.com/file/d/1zH0rDfwTCQD83qJBBuhVzVc9lfeV3TFf/view?usp=drivesdk

09/09/2026

Have you ever wondered what counselling really is—or whether you actually need it?

Counselling isn’t only for moments when life feels overwhelming. It’s a safe, confidential space where you can talk openly, understand your thoughts and emotions, work through difficult experiences, and learn healthier ways to cope.

You don’t have to wait until things become too much before asking for support. Sometimes, taking that first step can make all the difference. 💚

If you’ve been thinking about speaking with a counsellor, this is your sign.
📩 Send us a message or book a session with Myrtle Counselling Chamber today.

You don’t have to navigate it alone.

05/09/2026

Weekend Reminder
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‎This weekend, make time for something that makes you happy.
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‎Go out with your friends.
‎Watch a movie.
‎Have a picnic.
‎Spend some time at the beach.
‎Enjoy a quiet moment by yourself.
‎Or simply do something you genuinely love.
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‎Life can get so busy that we forget to enjoy it.
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‎Give yourself permission to have fun, relax, laugh and enjoy the moment.
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‎You deserve to treat yourself kindly too.
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‎What are you doing this weekend just to make yourself happy?

28/08/2026

Does what I eat affect my emotions?

Yes, to a large extent.
What you give your body, soul, and spirit is what you will give out.
Eat many uncooked food(fruits and some vegetables). Eat lots of vegetables.

Feed your soul with healthy and helpful music and information.

Feed your spirit with the TRUTH.
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26/08/2026

Without a doubt, for some, it's a cup they will have to drink. However, it is meant to refine and not to reduce you.

Yes, it is challenging, sometimes you say out loud or in your mind, let this cup pass over me, I don't want to be single anymore, I want to marry the man of my dream.

Keep your hope alive, stay on course, and your expectations will not be cut short.

But remember to take the best care of your whole being (body,soul and spirit ) while preparing for your expectation.